Michelle Thomasson has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Vegetarian Diet: 2 Manuscripts.
Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan
Summary
These recipes are delicious, easy, and packed with nutrients. Reaching your health goals are closer than you think. Whether you are starting small and simply switching out one day a week to a meat-free meal or planning on giving your health a reboot, this book will help you understand the importance of not only incorporating vegetables into your meals but also balancing out your nutritional requirements. Switching diets should not be confusing or intimidating, which is why this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life. This book contains information about plant-based diets as a whole, including the health benefits and the extent you can integrate plants into your diet. Other topics discussed in this book are as follows: The importance of eating healthy Learning about suitable substitutions How to make switching your meals enjoyable Knowing where to start Learning how to reach your goals This book also includes a 28-day meal plan that is easy to adapt to your lifestyle and personal needs. The recipes are filling and suitable for the whole family, with notes on which ingredients to switch out to match other dietary restrictions. You can cook plenty of the recipes ahead of time and pop them into the freezer for easy, lazy meals, including: Smoothies and breakfast Snacks and appetizers Lunch and light meals Main meals Soups and sauces Desserts and drinks Scroll up and click the "Buy Now" button to get your copy!
©2019 Michelle Thomasson (P)2019 Michelle Thomasson
Keto Vegetarian Diet
Summary
While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally, you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both? Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based Recipes and Two-Week Meal Plans, Beginner Friendly by Michelle Thomasson answers that question for you! Yes, it is quite possible to follow both a vegetarian diet and a keto diet at the same time. The main thing to remember is that neither of these methods is a diet as much as it is a lifestyle choice, and both of these lifestyles can easily be combined to make one amazing new path on the journey to healthy living. This book will give you all the tools you will need to make this journey possible: You will learn how to choose your food and the correct herbs and spices to use to make your food taste good, because there is absolutely no sense in eating boring food. You will use easy-to-follow recipes and learn how to create new meals from the suggested meal plans inside. And there is even a section on how to make delicious vegetarian and keto-friendly desserts, because life was not meant to be boring and everyone needs a little treat now and then. By understanding the history of the keto diet and how it impacts life today, you will be better able to understand how it will fit into your life. And by understanding its background, you will see why it is the best choice to make to ensure overall health and well-being. And this book is the book that you need to get you started on your new journey. Scroll up and click the "Buy" button to get your copy!
©2019 Michelle Thomasson (P)2019 Michelle Thomasson
Vegetarian Diet: 2 Manuscripts
Summary
Are you fed up of diets that leave you feeling hungry, miserable, craving junk foods, and yet you don’t see any results? Do you want a lifestyle that’s healthy, burns fat, and still allows you to eat delicious, fulfilling meals? Are you wondering whether to go vegetarian or try the keto diet? You can do both! In these two guidebooks, author Michelle Thomasson shows you how to adopt a healthy lifestyle for success in as little as four weeks! Packed with over 170 recipes, you’ll have ready to go meal plans to jump-start your journey. Discover how to prepare and cook a variety of mouth-watering dishes that are easily adapted to your needs and preferences. Plus, you’ll discover how to reach your goals - transitioning into a healthier lifestyle will be smooth and exciting! By the time you’ve finished these guides you’ll: Increase your knowledge and understanding of healthy eating. Make beginner-friendly dishes that’s suitable for the whole family. Plan your shopping easily. Have the tools to prepare and store dishes, giving you more time and energy to enjoy your life. Know how to develop a healthy body and mind permanently! You can have your cake and eat it!
©2019 Michelle Thomasson (P)2019 Michelle Thomasson