Nicole Gladwell has 3 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 3★ across 1 ratings. The most-rated is Emotional Intelligence for Beginners.
Emotional Intelligence for Beginners
Summary
Do you wish you understood yourself and your emotions better? Have you ever wondered how emotional intelligence (EQ) and cognitive behavioral therapy (CBT) can improve your life? Do you want to improve your life? In Emotional Intelligence for Beginners, you’ll learn the best ways to improve your Emotional Intelligence so that you can improve your life.... In this audiobook, you’ll learn: What emotional intelligence (EQ) is How to identify key signs of EQ in other people The main characteristics of EQ and how they can benefit you in your personal and professional relationships Learn the fundamentals of EQ and how to apply it on the job, at home, and in your immediate community Useful tools and techniques for learning and implementing self-improvement and self-awareness The pros and cons of measuring EQ and why most employers regard it as vital The aspects that characterize healthy EQ How EQ can improve your everyday life The most common myths about EQ And so much more Emotional Intelligence plays a big role in how we succeed in life and our relationships with other people. Empathy is a powerful way to show someone that you’re there to listen without judgment. In learning about EQ skills, you’ll discover many fascinating and essential characteristics about the people in your life while sharpening your abilities to become a better person and secure a stronger friendship or connection with someone.... Taking control of your emotions and mental health is no easy task. With this audiobook, you'll learn to take control of your life and improve it for the better! Grab your copy of Emotional Intelligence for Beginners now!
©2020 Nicole Gladwell (P)2021 Nicole Gladwell
Cognitive Behavioral Therapy
Summary
Have you ever wondered how you can find solace and peace from anxiety and depression? Have you ever wondered how you can break free from negativity and follow your dreams? Have you ever wondered if there is more out there for you? Are you feeling stuck and are struggling to get out of your slump? Are you someone that feels like their mental state always burdens them? Have you been looking for a solution and a way out? This audiobook will provide you with this and so much more! Cognitive Behavioral Therapy will teach you how to apply CBT techniques to your mental health, and even how to treat mental disorders. By combining CBT with other treatments like meditation and lifestyle improvements, the entire treatment set's effectiveness rises significantly.... In this audiobook you’ll learn: What cognitive behavioral therapy (CBT) is The history behind CBT The modern-day uses of CBT Different types of CBT techniques Anxiety and depression disorders, causes, and symptoms The benefits of choosing CBT as treatment How to use CBT to manage your anxiety and/or depression Other methods that also help to manage anxiety and/or depression Effects of untreated depression, anxiety, and other mental disorders Real-world examples of CBT sessions And so much more This audiobook will explore the theories and functions of CBT and how it works to treat disorders like anxiety and depression. You’ll also learn about what anxiety is, its symptoms, and different types. With all of this information and more, you’ll be well-equipped to begin taking control of your life.... Grab your copy of Cognitive Behavioral Therapy now!
©2020 Nicole Gladwell (P)2021 Nicole Gladwell
Emotional Intelligence for Beginners: 2 Books in 1
Summary
What is emotional intelligence? And how does it play a significant role in our lives? With this audiobook, you’ll learn the basic characteristics of emotional intelligence and how developing these skills can vastly improve your chances of landing your next job or improving relationships within your family, friends, and colleagues. This two-in-one series includes the following two audiobooks: Emotional Intelligence for Beginners: How to Analyze People, Gain Self-Discipline and Self-Confidence, Master Your Emotions and Overcome Negativity Cognitive Behavioral Therapy: Retrain Your Brain, Improve Self-Esteem and Self-Discipline, Learn Emotional Intelligence and Change Your Life In this audiobook, you’ll learn: How to identify key signs of emotional intelligence (EQ) in other people The main characteristics of EQ and how they can benefit you in your personal and professional relationships The fundamentals of EQ and how to apply it at home or on the job Useful tools and techniques for learning and implementing self-improvement and self-awareness How improving your EQ level can help improve your employability The best practices for cognitive behavioral therapy (CBT) Why CBT is a great way to improve your mental state and your life And so much more! Emotional intelligence plays a big role in how we succeed in life and our relationships with other people. In learning about EQ skills, you’ll discover many essential characteristics about the people you work and associate with while sharpening your abilities to become a better person and securing stronger friendships and connections with people. Starting within, this audiobook is the best place to begin your journey. Buy Emotional Intelligence for Beginners now!
©2020 Nicole Gladwell (P)2021 Nicole Gladwell