Patrick Lynen has 7 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 4★ across 2 ratings. The most-rated is Guided deep relaxation for activating self-healing powers.
The Famous Black Forest Meditation
Summary
Close your eyes, kick off your shoes - and take a journey through the wonderful Black Forest where you will feel soft moss under your feet, hear birds, streams and breezes through fir trees, gaze upon a deep blue sky and arrive at an inner peace you have so desperately needed. Patrick Lynen, celebrated German author and meditation expert offers up his most effective, guided sessions to date. Patrick has teamed up with well-known Los Angeles-based American radio personality Tony Scott to take you on a unique journey through Germany's legendary Black Forest. As you open your eyes at the end of this soothing journey, you will feel a sense of relaxation and calm that has been missing from the grind of everyday life. Content: 1. Introduction (Tony Scott); 2. Black Forest Meditation 1: An effective, basic practice that can be used daily to feel at home with mindfulness; 3. Black Forest Meditation 2: Letting go of the old, welcoming the new (advanced session); 4. Fantastic sounds for meditation: Soft mix of ethereal sound atmospheres and gentle black forest nature sounds. Experience this two-part home training course, perfect for beginning or deepening your mindfulness practice.
©2018 Lynen Media GmbH (P)2018 Lynen Media GmbH
Guided deep relaxation for activating self-healing powers
Summary
Your body is a self-healing instrument. If you give it the chance, it always tends toward a healthy balance. Activate your hidden sources of inner strength, balance and calm whenever you want. Experience complete relaxation for body, mind, and soul in the shortest possible time - helping you to face situations in everyday life and with positive energy. With this premium audiobook, you'll learn to maintain your energy throughout the day and to avoid exhaustion. You will be able to handle stressful situations calmly. A pleasant male voice will guide you through two relaxation programs lasting 20 and 22 minutes. This is your time away from the hectic pace of day-to-day life - a wellness break only for you. You'll consciously reach meditative depths, which otherwise can only be achieved through many years of meditation practice. European relaxation expert Patrick Lynen chooses soothing, floating compositions and pinpoint messages to bring your body back into balance at the speed of sound. He combines artistic inspiration, sensitivity, state-of-the-art relaxation techniques, and excellent sound quality in 3D-stereo. All pieces vibrate in perfect resonance with your body and bring you into a state of deep relaxation. Contents: Guided deep relaxation program in two parts, beautiful to listen to, completely self-explanatory, and therefore ready for immediate use. Guided deep relaxation I - with fantastic music (20 min.), Guided deep relaxation II - with fantastic music (22 min.), Dreamlike relaxation music with Indian flute player (60 min.) Experience a hypnotic sound journey to your innermost self. The mindMAGIXX(c)-methods in this audiobook were tested in numerous seminars and workshops over the years.
©2018 Lynen Media GmbH (P)2018 Lynen Media GmbH
Einschlafmeditation
Summary
Jeden Tag erhalten wir zig zufriedenen Rückmeldungen zu unseren Meditationen. Das macht uns sehr stolz. Denn innerhalb von nur zehn Jahren haben wir es mit konsequenter Entwicklungsarbeit geschafft, die Nummer 1 für Einschlafmeditationen im deutschsprachigen Bereich zu werden. Alle unsere Anwendungen entwickeln wir mit ganz viel Leidenschaft und großem Forscherdrang - gemeinsam mit einem erfahrenen Team aus Autoren, Schlafforschern, Neurowissenschaftlern und Profisprechern. Auch dieses Programm ist darauf ausgerichtet, das all abendliche Gedankenrasen anzuhalten und störende Faktoren, die das Einschlafen behindern, zu neutralisieren. Die angenehme Stimme von Profisprecher Stephan Müller (bekannt aus Funk und Fernsehen) führt Sie zuverlässig aus dem ständigen Grübeln heraus, hinein in eine angenehme und natürliche Entspannung. Die Einschlafmeditation hat eine Laufzeit von insgesamt 75 Minuten und mündet in eine harmonische, sanfte Klangwelt, die Sie friedvoll ins Land der Träume begleitet. Erleben Sie sanfte, schwebende Kompositionen und punktgenaue Botschaften, die Ihren Körper über das Hören zurück in die Balance zu ziehen. Probieren Sie es noch heute aus! Erleben Sie künstlerische Inspiration, Sensitivität, modernste Entspannungstechniken und exzellente Soundqualität. Die täglichen Rückmeldungen unserer Kund*innen sprechen Bände. Auch Sie werden begeistert sein.
©2021 Lynen Media GmbH (P)2021 Lynen Media GmbH
Ultimate Relaxing Sounds for Meditation, Stress Relief, Study, Yoga, Focus & Deep Sleep
Summary
This audiobook contains 25 high fidelity nature sounds to create a relaxing sleep environment (each lasting 45-120 minutes!). Perfect for various activities including working out, airplane rides, creative work, rest, and motivation. Amazing for meditation, yoga, sleep, study, and focus. If you want to relax, if you are looking for moments of peace, if you want to increase your concentration, meditating, and connecting to the deepest part you... well, these sounds will help you relax and immerse yourself, creating a magical atmosphere around and within you. What you get: Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere: 1. Introduction, 2. Spherical soundscape with deep theta impulses, 3. Soothing wind chimes touched by the wind, 4. Rain sound meditation, 5. Relaxing ocean waves, 6. The sound of space for deep meditation, 7. Wilma, the snoring dog, 8. Swiss mountain stream, 9. Hair dryer sound, 10. Birds on the beach, 11. Vinyl crackle, 12. Soft ventilation, 13. Smoothed white noise, 14. Mataranka hot springs, 15. Tropical forest, 16. Deep sea, 17. Camp fire, 18. Wind in the trees, 19. Fan, 20. Crickets, 21. Songbirds, 22. Spherical soundscape with deep theta impulses, 23. Thunder, wind & rain, 24. Gentle ocean waves, 25. Mountain source, 26. Spherical soundscape with deep theta impulses. How this product can work for you: For a restful night's sleep, there are several phases you go through. With each phase our neurological state gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. This program has been proven to increase delta wave activity in your brain. It has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the soundscapes whenever you want to relax or go to sleep. Research: Patrick Lynen is a pioneer in the field of audio-acoustic research. In conjunction with many dedicated and visionary people from all over the world, he has spent the past 15 years working to bring sound healing and sound therapy into mainstream awareness. Numerous companies, health professionals, meditation groups, and individuals swear by his high quality audio programs and their spectacular soundscapes that stimulate our brain waves and put them into a state of deep relaxation.
©2020 Lynen Media GmbH (P)2020 Lynen Media GmbH
Spherical Sounds as Perfect Background Music for Wellness Areas
Summary
"Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda" Fascinating sounds create a unique sound environment for relaxation and meditation, for movie sound tracks or background music. The recordings provide extreme high fidelity and excellent high-end mastering. "Hammock for the Soul" has a truly amazing effect on the body. The soft mix of dreamlike music and soft natural sounds allows us to rest and completely let go. It lowers the heart rate and deeply relaxes body and mind. Content: 1. Introduction, 2. Spherical Sounds for all Wellness areas (Meditation, Hypnosis, Sauna, Yoga, Spa, Ayurveda, Hotel, Massage), 3. Local Natural Sounds: Calm Forest Atmosphere with soft Bird Songs at a Pond in the Vulcanic Eifel. Dive into the world of boundless relaxation.
©2017 Lynen Media GmbH (P)2017 Lynen Media GmbH
The Old Has Gone, The New Has Come
Summary
Close your eyes, kick off your shoes - and take a journey through the wonderful forest where you will feel soft moss under your feet, hear birds, streams and breezes through fir trees, gaze upon a deep blue sky and arrive at an inner peace you have so desperately needed. As you open your eyes at the end of this soothing journey, you will feel a sense of relaxation and calm that has been missing from the grind of everyday life.
©2019 Lynen Media GmbH (P)2019 Lynen Media GmbH
Weightless
Summary
Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. Relaxing soundscapes with a total running time of over 14 hours for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds. Patrick Lynen is one of the most influental european authors. Together with a team of world-famous musicians, he created these unique tracks.
©2018 Lynen Media GmbH (P)2018 Lynen Media GmbH