Pureture HHP has 5 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is 6 Optimal Steps for Detoxification & Reset.

5 audiobooks
Cover art for 2 in 1 Value Holistic Gut Health and Ultimate Detoxification to Cleanse & Reset

2 in 1 Value Holistic Gut Health and Ultimate Detoxification to Cleanse & Reset

Summary

Have you ever felt like your gut health is bogging you down, as if you are not in control of the way you feel one moment to the next? You feel a sudden spring of energy as though you can just about tackle any task thrown at you, and then somehow, in the next moment, you feel completely under the weather or uninspired?  How about controlling the things you want to eat? The truth is if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are. We’re not exactly fighting ourselves, but more specifically our microbiota, which comprises trillions of different bacteria that influence our behavior. More truth: diseases of unknown origins, such as depression, obesity, fibromyalgia, arthritis, and diabetes, now plague our everyday life. What could these diseases possibly have in common? The war of infectious pathogens has taken its toll on our beneficial microflora. These organisms influence the way our immune system develops, our motivational and emotional states, and even how much we crave specific foods. Do you want to take back control of your life? Achieve a healthier gut? Stop making the same mistakes on a daily basis and have a remarkable life again? For far too long, the gut has been the body’s most ignored and least appreciated organ. It does more than just dirty work; it’s at the core of who we are.  Accompany us while we use a holistic approach to explore the findings that have emerged in microbiological research these past two decades - this journey does not come without reward. Healing the Gut Microbiome & Toxic Brain reveals the secrets of gut health for you to learn and discover: How to heal the gut and understand its influence on the brain Understanding good and bad bacteria Nine warning signs that your gut health needs healing Top five triggering components causing poor gut health Top five foods to naturally heal the gut  Top five supplements recommended for better gut health  The five simple steps to heal the gut health  The ultimate protocol to achieve a healthier gut  Recommended meals and snacks for your journey  And much more. 6 Optimal Steps for Detoxification and Reset is a book packed with relevant information, including a six-step, full-spectrum detoxification program to completely cleanse your body of the toxins that are everywhere in our modern world. Discover the following:  How toxins get into your body The numerous sources for toxins in our modern world The plan for a bowel and colon cleanse The parasite cleanse protocol How Candida is ruining your life and the protocol for controlling the growth of Candida The kidney cleanse protocol  The liver and gallbladder cleanse  Teas and tips for getting the most out of your detoxification And much more. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Pureture HHP (P)2021 Pureture HHP

Narrator: James Morrison
Author: Pureture HHP
Length: 6 hrs and 24 mins
Available on Audible
Cover art for Healing the Gut Microbiome and Toxic Brain

Healing the Gut Microbiome and Toxic Brain

Summary

Have you ever felt like you are not completely in control of the way you manage your lifestyle?  As if you’re not in control of the way you feel one moment to the next? You feel a sudden spring of energy as though you can just about tackle any task thrown at you, and then somehow, in the next moment you feel completely under the weather?  How about controlling the things you want to eat? The truth is, if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are. We’re not exactly fighting ourselves, but more specifically our microbiota, which comprises trillions of different bacteria who influence our behavior. More truth: Diseases of unknown origins such as depression, obesity, fibromyalgia, arthritis, and diabetes now plague our everyday life. What could these diseases possibly have in common? The war of infectious pathogens has taken its toll on our beneficial microflora. These organisms influence the way our immune system develops, our motivational and emotional states, and even how much we crave specific foods. Do you want to take control of your life? Stop making the same mistakes on a daily basis? And have a remarkable life again? Accompany us while we use a holistic approach to explore the findings that have emerged in microbiological research these past two decades - this journey does not come without reward. In Healing the Gut Microbiome and Toxic Brain, you will learn and discover: Complete understanding of the gut and its influence on the brain Understanding of the good and bad bacteria Nine warning signs your gut needs healing Top five triggering components causing poor gut health Top five foods to naturally heal the gut  Top five supplements recommended  The four steps to heal the gut  The ultimate protocol to heal the gut  Recommended meals and snacks for your journey  And much more Through an easy to follow step-by-step system this book will teach you how to gain a new life - that is, of course, if you scroll up and hit the "Add to Cart" button now.

©2020 Pureture HHP (P)2020 Megan Ferry

Narrator: James Morrison
Author: Pureture HHP
Length: 3 hrs and 1 min
Available on Audible
Cover art for Ayurveda Winter Wellness 101

Ayurveda Winter Wellness 101

Summary

Book one of a four-book series in Ayurvedic seasonal practices for each dosha type. The ancient, 5,000-year-old practice that could resolve your modern-day health issues.   Are you concerned about the effects your lifestyle is wreaking on your health? Are you experiencing physical and mental problems that won’t go away with aspirin or paracetamol? It could be digestive and weight issues from a diet filled with fast food, or sleep troubles from stress-filled workdays. Whatever your problem, a change in lifestyle will help address your issues. Unfortunately, a lifestyle change is easier said than done, especially with all your family and work obligations. The ancient Indian practice of Ayurveda can help you with these lifestyle adjustments. It promotes holistic health and disease prevention through achieving the right balance in body, mind, and consciousness.  Ayurveda’s principles come from age-old Indian beliefs about our bodies’ energies, and these can be personalized to suit your specific needs. Inside Ayurveda Winter Wellness 101, you will discover: How to find out your Ayurvedic body type and what this means for your health, diet, and lifestyle The unhealthy habits to avoid if you want to keep your most powerful dosha in tip-top shape and have your blood flow, heart, and excretory system working well The warning signs of a dosha imbalance, whether it be pitta, vata, or kapha, and the effective remedies to counteract this imbalance How you can manage and treat various symptoms with Ayurvedic herbal treatments, including this versatile spice to liven up your meals The foods to eat and foods to avoid, based on your dominant dosha to help you nourish your body properly and balance your energy. And much more... Ayurveda may initially seem like a complicated set of obscure Indian terms that have nothing to do with health. But once you start practicing and living its principles, you will feel the benefits of living a more balanced life that addresses your needs as a whole being, rather than just tackling individual symptoms. And there’s no need to shun modern medicine to practice Ayurveda. This health system is meant to be a complement to Western medicine, not a replacement. It’s time to start taking your health more seriously and complete the necessary steps to finally achieve balance. After all, your body and your mind will thank you for it! If you want to take care of your health in an all-natural and all-encompassing way, then scroll up and click the “buy now” button right away.

©2020 Pureture HHP (P)2021 Pureture HHP

Narrator: James Morrison
Author: Pureture HHP
Length: 1 hr and 31 mins
Available on Audible
Cover art for Hormone Balance Plan and Cookbook

Hormone Balance Plan and Cookbook

Summary

The simple approach that has helped millions of people take back their lives from chronic pain, illness, and dysfunction. Do you have extra, stubborn weight gain? Bloated or chronic inflammation? Mood swings? Low energy, or adrenal fatigue? Autoimmune diseases, obesity, diabetes, arthritis...what do all of these have in common? Besides affecting a huge portion of the global population, these health complications make it difficult-to-manage and are hugely disruptive when trying to lead a happy, pain-free life. What you may not know, is that one simple lifestyle change can set you on the path to symptom freedom. As highly processed, inflammatory foods become more and more available, our bodies have struggled to adapt. Evolution spent millions of years curating a body that is unprepared for the high fat, animal product based diet that many people follow today. If you've spent hours in doctor's offices... Tried more treatments than you can count... Don't despair. As the saying goes, when in doubt, simple is better! Pureture knows what it’s like to crave simple solutions and want nothing to do with medication. By shifting the focus from eliminating symptoms to increasing the consumption of whole foods, you can reset your entire body - immune function, metabolism speed, weight loss, and more. In fact, the results are so powerful that even chronic afflictions can show signs of remission.  Despite the absence of a cure, after adopting a plant-based, low fat diet, 95 percent of patients with early stage MS demonstrated no disease progression in the following 30 years. You can experience improvements just as drastic. Are you looking for relief, but don't want to take another prescription pill or get another shot? Are you wondering what foods are the best to eat? If you answered yes, this is the only audiobook you need! In Hormone Balance Plan and Cookbook, you will discover: The hidden factors throwing off your hormones that you consume every day without realizing it How Pureture completely solved adrenal fatigue, brain fog, mood swings, leaky gut, and more 7 day plant-based meal plan with 21 recipes (no images) - to help ease your way into a healthier lifestyle A special link to gain access to the meal plan with colored images The scientific evidence proving the long-term benefits of a plant-based diet that have shocked even medical professionals Tips and tricks for an easier dietary transition, even if you’re not so keen on eliminating meat and dairy products The 4 simple steps to target sources of pain and discomfort with proper nutrition And much more Finding a reprieve from pain and discomfort doesn't mean you have to spend thousands on a nutritionist, or undergo invasive surgeries and exhausting treatments. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Megan Ferry (P)2021 Megan Ferry

Narrator: James Morrison
Author: Pureture HHP
Length: 3 hrs and 22 mins
Available on Audible
Cover art for 6 Optimal Steps for Detoxification & Reset

6 Optimal Steps for Detoxification & Reset

Summary

Do you feel tired, sick, and unable to think clearly most of the time? Are you constantly experiencing headaches or any other aches and pains? How about controlling the things you want to eat? The truth is; if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are fighting a systemic toxic overload. Are you looking for relief, but don't want to take another prescription pill or get another shot? If you answered yes to any of those questions, then this audiobook can help you! More truth is; your body is exposed to toxins in your food, your environment, and even from your electronics. It's easy for those toxins to build up to where they affect the way your body cleanses itself, leaving you feeling bogged down. This audiobook will take you through a safe and thorough six-step, full-spectrum detoxification program with a holistic approach to completely cleanse your body and all the major organs from toxins that are everywhere in our modern world. Discover the following: Understanding the proper way to detox your system Understanding of parasites and Candida and how they are ruining your life How the many sources of toxins in our modern world get into the body The plan for a bowel and colon cleanse A parasite cleanse protocol Protocol for controlling the growth of Candida A kidney cleanse protocol A liver and gallbladder flush protocol Natural teas and tips for getting the most out of your detoxification program And much more This audiobook will take you through the step-by-step process for a full-spectrum detoxification to rid your major organ systems of harmful substances to start living your new life Let us show you how to detoxify your body in a safe and natural way while creating healthier habits that will make your life happier physically and mentally. If you're tired of being tired; if you're ready to feel as though you've been reborn, there's no better time than right now to get started for a huge reward! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2020 Pureture HHP (P)2021 Pureture HHP

Narrator: James Morrison
Author: Pureture HHP
Length: 3 hrs and 30 mins
Available on Audible