Rayan Lloyd has 3 audiobooks on Listento.it, narrated by 4 narrators. The most-rated is Fasting Diet for Beginners.

3 audiobooks
Cover art for Fasting Diet for Beginners

Fasting Diet for Beginners

Summary

Learn a revolutionary fasting diet for beginners. Fasting diet is the easiest thing you can do to improve your health and your body, combined with the ketogenic diet, which is the offspring of two scientifically proven weight loss methods into one brand-new way to live your life. With this audiobook, you will not only discover what the keto diet and the fasting diet are, but you will quickly and easily understand how to adapt it to your busy everyday life. This audiobook will give you all the information you need through these chapters:  What Is Ketogenic  Diet Ketogenic Feeding Plan for 1 Week Intermittent Fasting  Autophagy as a Natural Detoxification Process of the Body Exercise While Doing a Keto Diet  And much more...  Fasting Diet for Beginners contains affirmations that will have an immediate  positive impact on your mentality and help you make the changes required for your new lifestyle! Start to live a healthy life starting now. Buy Fasting Diet for Beginners.

©2020 Rayan Lloyd (P)2020 Rayan Lloyd

Author: Rayan Lloyd
Length: 4 hrs and 1 min
Available on Audible
Cover art for Easy Keto

Easy Keto

Summary

Getting ready to go keto may seem like an difficult task, but with the right preparation, you will not need to worry. The ketogenic diet is a significant change, but if you come into it with the right tools and the right mentality, you will be astounded by what you can achieve.  The ketogenic diet is one of the most powerful ways to a better-looking, healthier body. In Easy Keto, you will discover what the keto diet is and will quickly and easily understand how to adapt it to your busy everyday life. This audiobook will give you information on: Origin of ketogenic diet  The benefits of a ketogenic diet  The basics of ketogenic diet   Food in the ketogenic diet  Low carb and high-fat diets  Ketogenic feeding plan  And much more!  With Easy Keto, you will be ready to improve your health and make your life easier with tips for success and a step-by-step guide to enter ketosis.  The ketogenic diet has never been easier. Start your ketogenic journey today. Buy Easy Keto now!

©2019 Rayan Lloyd (P)2019 Rayan Lloyd

Narrator: Chet Dashman
Author: Rayan Lloyd
Length: 3 hrs and 34 mins
Available on Audible
Cover art for Fasting Diet for Beginners

Fasting Diet for Beginners

Summary

Intermittent fasting diet for beginners.  The ketogenic and intermittent diets are two of the most powerful ways to a better-looking, healthier body.  These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight!   The Fasting Diet for Beginners is one of the best guides that has been created that will help you reach your health and wellness goals.  This book will give you:  Origin of ketogenic diet  The benefits of a ketogenic diet  The basic of ketogenic diet   Intermittent fasting  Autophagy as a natural detoxification process of the body   Exercise while doing a keto diet  And much more.... Fasting Diet for Beginners contains affirmations that will have an immediate and positive impact on your mentality and help you make the changes required for your new lifestyle!   Start now to live a healthy life - buy Fasting Diet for Beginners now!

©2020 Rayan Lloyd (P)2020 Rayan Lloyd

Author: Rayan Lloyd
Length: 7 hrs and 36 mins
Available on Audible