Renae K. Elsworth has 4 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 3.5★ across 2 ratings. The most-rated is Anger Management for Women.
Anger Management for Women
Summary
Are you always angry? Are you always losing control? Do you have heated quarrels with your spouse? Do you want a change in your life? The real problem is not what is happening on the outside, but on the inside. You do not have control over your mind even though you think otherwise. 99.99 percent of our decisions are made based on emotions without even realizing it. So, why not discover anger management? Anger is an emotion that is naturally experienced by every human being. Nonetheless, everybody experiences it differently. This is because everyone has different perceptions in different aspects of life. But when it comes to anger, people try to overlook the difference of sex. Women and men tend to experience irritation in different dimensions in life. It has been studied that most women tend to become angrier than men and act toward those emotions differently compared to men. In this audiobook, you will come to understand the context of anger as an emotion in women and how women can overcome their anger. In our society, women are shaped in a way that they keep their angry feelings inside and turn them toward themselves. That is where undesired or unhealthy behavior is reinforced and formed in the form of overreaction and self-inflicting depression and pain. Do women put up more with angry behavior? You will be glad to have answers to such questions after listening to this book to the end. Remember, anger management is not for everyone! This audiobook is not for people who don’t want to take actions in life or who are not committed for a change or who doesn’t care about themselves anymore. If you are ready to learn about anger management, click on the "buy now" button!
©2019 Bluesource and Friends (P)2019 Bluesource and Friends
Meditation for Beginners
Summary
Are you having difficulties in your life? Did something bad just happen? Big quarrel with your spouse?Just can’t go to sleep every night?Want a change in your life? The real problem is not what is happening on the outside but it is on the inside. You do not have control over your mind even though you think otherwise. About 99.99 percent of our decisions are made based on emotions without even realizing it. Why not.... Discover meditation? Beginning meditation is one of the best choices you can make to improve your life in every way. Everybody struggles and goes through difficult things but centering your mind and finding peace in meditation can help you endure. The book is written without knowing the details of your life, but it will be able to help you flourish. Inside this book you will find: The many benefits of meditating, informed by science and the most cutting-edge research. Tips on how to maintain focus and gain more self-knowledge. Nobody is too easily distracted or bored to learn how to excel at mediation. Strategies for relaxation and concentration in every activity. Meditation is not just for yoga anymore. Walking meditations for when you want to explore the great outdoors. Body scan meditations for getting comfortable with yourself and learning about your own body. Visualizations to come to grips with your demons and bring yourself peace. Tools to develop compassion for everyone from your worst enemies to yourself. Attention! Meditation is not for everyone! This book is not for people: Who don't want to take actions in life Who are not committed for a change Who don't care about themselves anymore If you are ready to learn about meditation and relaxation, buy this book now!
©2019 Bluesource and Friends (P)2019 Bluesource and Friends
10 Minutes Minimalism Guide
Summary
Imagine how your life will change if you can get rid of all the clutter from your mind and from your life? Imagine if you had the ability to clear out the useless thoughts that give you sleepless nights? If you could get rid of unnecessary belongings from your home? Imagine living the carefree, clutter-free, and financially stable lifestyle you so much desire. Sparing just 10 minutes of your day will unburden you, free up the hoard, and make your life a million times joyful, satisfied, and fulfilled. Have you ever dreamed of a life where you are not as burdened as you are now? Don’t you think it’s time to get an actionable guide on how to declutter your mind, life, and house and enjoy the power of minimalism? In 10 Minutes Minimalism Guide: 11 Rules of Being More with Less and Free Up the Hoard, you will find: Specific tips on how to declutter your mind and prioritize your thoughts Actionable guidelines on how to control your budgets, and cut down on unnecessary spending and impulse buying to attain your preferred financial goals Step-by-step guidelines on how to get rid of the clutter in your home, spruce your home up, and free up space How to regain control of your life and attract happiness instead of following it in futility Reconsider and repurpose your life to align with your goals and aspirations How to expertly organize your personal space for better productivity Proven strategies to save money by going the minimalistic way And much, much more You may be a step away from the clutter-free life you’ve always dreamed of, the sanity of mind you desire, a budget within your means, and even the personal space you deserve. Just 10 minutes a day and you’ll be on the way to the calm, fulfilling, and tranquil life you’re missing out from. So, are you willing to drop the clutter and experience a joy-filled life? What seems possible in dreams is now achievable. So, why not go the minimalistic way?
©2018 Renae K. Elsworth (P)2019 Renae K. Elsworth
Overcoming Bipolar Disorder
Summary
I hate being bipolar! It feels good! Are you always feeling happy and then sad the next second? Unsure of your current state of emotions? Having issues with focus concentration? Want a change in your life? The real problem is not what is happening on the outside but it is on the inside. You do not have control over your mind even though you think otherwise. 99.99 percent of our decisions are made based on emotions without even realizing it. Why not...Discover our holistic therapy? The patient with the disorder experiences a shift between these two extremes. Some cycle between them within a few days, others take months to complete the cycle. The reality for people suffering from Bipolar Disorder is a struggle to cope with these states while also addressing all of the standard responsibilities of life. Often, symptoms plague people with the condition such as headaches, irritability, racing thoughts, low energy, and sleeplessness. These manifestations of the imbalance within the individual can easily affect their effectiveness in the workplace, their ability to recover from trauma, or their time management. Understanding how to cope with the manifestation of the disorder is crucial for the quality of life of those living with it. To address this reality, many people turn to medication, and it is effective for them. This is a happy circumstance, and everything that works should be pursued. Many others feel their symptoms are exacerbated by pharmaceuticals, and there is a reason to listen to the body when it begins to feel disconnected or uncomfortable. Both people who choose medicine and those who choose to live without it can heavily benefit from a holistic approach to the disorder. It may be accessed alongside or independent from therapy. The point is to address life completely and to find balance throughout it so that harmony can be found within. Knowing how to balance through the extreme changes in their life is one of the most powerful tools a person with Bipolar Disorder can possess. In this audiobook you will find: Methods for implementing medications and getting realistic help. Tips on how to maintain focus and gain more self-knowledge. The basics of life energy and chakras. How to engage your mind, soul and body. Ways to engage with your family and loved ones. Tools to develop compassion for everyone from your worst enemies to yourself. Attention! This audiobook is not for everyone! This audiobook is not for people: Who doesn’t want to take actions in life Who are not committed for a change Who doesn’t care about themselves anymore If you are ready to learn about 17 ways to overcome your bipolar issues, get this audiobook now!
©2019 Bluesource and Friends (P)2019 Bluesource and Friends