Richard T. Bailey MD has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Rapid Weight Loss for Women.
Rapid Weight Loss Hypnosis
Summary
Are you looking for a quick and easy way for weight loss? Then keep listening.... Weight loss can be a challenging and overwhelming journey. Many times, what people do not realize is that your diet is only partially responsible for your ability to lose weight. Your mindset accounts for a big portion of your weight loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. That is where hypnosis comes in. As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset. For many people, this is the difference between successful weight loss and unsuccessful weight loss. In this audiobook, you will find: Information about rapid weight loss hypnosis Step by step hypnotherapy for weight loss Daily weight loss meditations Information about emotional eating The 10 principles of intuitive eating Mindful eating Intuitive eating for the body you want And much more! When you change your mind, right down to the very way that it is wired, you change the entire way that you interact with food. Through these transformations, you find yourself experiencing healthy and natural weight loss in a way that does not feel like you are starving yourself or depriving yourself in order to reach your goals. Furthermore, these transformations are long-lasting as they truly do change the way your mind works. I can go on and on talking about Rapid Weight Loss Hypnosis here but I would like you to know more about it, so enough with all the chitchat and let’s get started with what you really came here for! Press the "Buy" button and get to know the basics to Rapid Weight Loss Hypnosis so that you can start to practice it in real life.
©2020 Dorothy Smith PhD & Richard T. Bailey MD (P)2020 Dorothy Smith PhD & Richard T. Bailey MD
Keto Diet and Intermittent Fasting
Summary
If you want to learn how to lose fat, detoxify your body, feel more energetic and stay fit through a simple diet plan to follow, then keep listening.... Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you. Here are some changes that occur in your body when you fast: The levels of growth hormone increase as much as five-fold. This has benefits for fat loss and muscle gain, to name a few. There are changes in the function of genes related to longevity and protection against disease. When on the ketogenic diet, surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within certain parameters. As such, this book offers you all your cravings like pizza, desserts, snacks, hearty breakfast, and amazing lunches! In this book, you will find: The different types of Ketogenic Diet and Intermittent Fasting that are specifically designed also for women and each of their benefits and drawbacks How to lose weight through Ketogenic diet and Intermittent Fasting How intermittent fasting will reduce your risk of disease and improve your longevity A 30-day meal plan One-hundred plus tasty recipes to help you stay on track with the keto lifestyle And much, much more! After listening to this book, you can feel confident that you know enough about this lifestyle so that you can make these changes in your life in a healthy and safe manner. What are you waiting for? Scroll up and click the "buy" button to start the life-changing diet!
©2020 Dorothy Smith PhD & Richard T. Bailey MD (P)2020 Dorothy Smith PhD & Richard T. Bailey MD
Rapid Weight Loss for Women
Summary
Are you looking for a quick and easy way for weight loss? Then keep reading.... Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting but wondered if maybe it wasn’t for you? Here are some changes that occur in your body when you fast: The levels of growth hormone increase as much as fivefold. This has benefits for fat loss and muscle gain, to name a few. There are changes in the function of genes related to longevity and protection against disease. Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. You will likely need a full mindset makeover to help you commit to your new weight-loss journey and stay on track. That is where hypnosis comes in. As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset. For many people, this is the difference between successful weight loss and unsuccessful weight loss. In this audiobook, you will find: What are ketogenic diet and intermittent fasting, how they work, and what benefits they can bring to your life A 30-day meal plan More than 100 tasty recipes to help you stay on track with the keto lifestyle Step-by-step hypnotherapy for weight loss Daily weight loss meditations The 10 principles of intuitive eating to get the body you want And much more! After listening to this audiobook, you can feel confident that you know enough about this lifestyle so that you can make these changes in your life in a healthy and safe manner. What are you waiting for? Scroll up and click the "Buy Now" button to start changing your lifestyle!
©2020 Dorothy Smith, PhD & Richard T. Bailey, MD (P)2020 Dorothy Smith, PhD & Richard T. Bailey, MD