Robert Lee has 3 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 1★ across 1 ratings. The most-rated is Kobe Bryant and the Mamba Mentality.
Kobe Bryant and the Mamba Mentality
Summary
Do you want to know the history and career of Kobe Bryant or absorb his winning mentality? Then keep listening… After retiring from professional basketball, Kobe "The Black Mamba" Bryant decided to share his vast knowledge and understanding of the game to take fans on an unprecedented journey into the heart of the legendary Mamba mentality. With an obligation and an opportunity to teach young players, hardcore fans and dedicated students of the game how to play it "the right way", The Mamba Mentality takes us into the spirit of one of the most intelligent basketballs, analytical and creative players ever. In his own words, Bryant reveals his detailed approach and the steps he has taken to prepare himself mentally and physically, not only for a successful game but also for excellence. Listeners will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played against injuries. They will also get fascinating grainy details if he breaks down specific games and competitions during his career. What is the book about: Summary of the Mamba mentality Biography of Kobe Bryant The Mamba Mentality The Kobe routine Time management Kobe obstacles Diversion control The Mamba mentality quotes About mamba mentality About winning mentality NBA career and relationship with teammate Bryant's detailed accounts are combined with beautiful photos from Andrew or Bernstein, Hall of Fame photographer. Bernstein, for many years an official photographer for the Lakers and NBA, made Bryant's first NBA photo in 1996 and his last in 2016 - and hundreds of thousands in between, the record for a unique twenty-year relationship between an athlete and photographer. Ready to get started? Click “Buy Now”!
©2020 Robert Lee (P)2020 Robert Lee
Food Addiction
Summary
If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. When it comes to addiction, abstinence isn’t always the answer and with food addiction, this is especially true. And yet, for decades nutritional experts have dissected the problem of obesity, and the result has been a series of recommendations about what and how much to eat. If you’re struggling with obesity or food addiction, you’ve probably been told that you must deprive yourself of certain foods in order to lose weight. You may have also been convinced by the media and by our culture that if you finally become thin your life will be better, you’ll be happier, and your suffering will come to an end. The problem is it’s not all about the food. It’s about how food is used to self-soothe, to numb ourselves against the pain of living or to cope with stress and unresolved emotions. Even as your waist whittles away, the problems that caused your food addiction won’t disappear. For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle. If despite your best intentions you find yourself in one or more of the following situations then this book is for you.... • You've tried diet after diet with no permanent success.... • You constantly think about food and/or your weight.... • You feel driven to eat when you're not hungry (emotional overeating).... • You sometimes feel you can't stop eating even though you're full.... • You sometimes feel guilty or ashamed of what you've eaten.... • You behave differently with food in private than you do when you're with other people.... • You feel the need to fast and/or severely restrict your food to “make up” for serious bouts of overeating.... Again this book can help you: • Dramatically improve your ability to stick to any healthy food plan so you can achieve your weight loss and/or fitness goals.... • Quickly recover from mistakes without self judgement or unnecessary guilt.... • Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life! This book offers a whole-person approach that blends practical information on managing stress and regulating emotions without relying on food. If you’re ready to uncover the true cause of your food addiction, you’ll finally be able to embrace a balanced diet and reach the weight that’s right for you.
©2019 Robert Lee (P)2019 Robert Lee
Addiction: Motivational Habits to Stop Procrastinating
Summary
Most people will admit that at one point in time they have procrastinated by avoiding important tasks for less important ones. Procrastination is a universal topic. It’s a problem that plagues millions of high school and college students and concerns teachers and parents. There are some problems like a small tear in a wool sweater: They start small, but because you procrastinate, they become greater and greater, until they become a disaster. Th?? b??k is intended to h?l? th??? wh? struggle w?th ?r??r??t?n?t??n ?nd to aid those who l?v? ?r work w?th ??m??n? wh??? procrastination ?? creating ?r?bl?m?. I d?v?t? th? first ??rt of th?? b??k t? h?l??ng ??u explore ?nd und?r?t?nd what the und?rl??ng ???u?? m?? b? for ??u. I b?l??v? th?t th?? ?n-d??th ?x?l?r?t??n ?? part of my un??u? ??ntr?but??n t? w?rk?ng with ?r??r??t?n?t?r?. Every single time, you would begin your journey toward a particular goal, and then ‘Mr. Procrastination’ shows up and says, “Hold on a moment, sir…” That little devil will always stand in your way, but remember: The sooner you launch, the sooner you will cross the finish line. You know you could do far more, but you procrastinate, and you settle for far less. And that’s…a tragedy. Addiction: Motivational Habits to Stop Procrastinating is systematically arranged to guide you through what procrastination really means. You will discover the causes of procrastination to identify what triggers your procrastination and how to diffuse them. You will learn simple and effective ways to confront and overcome fear and anxiety pre- or post-procrastination, and of course, you will develop the ability to overcome the traps of procrastination and most importantly eliminate procrastination from your life. Here are some benefits of overcoming procrastination. It will change your life! You tap in to more of your potential. You will have better job performance. You will feel less stressed. You will achieve more of your goals. You miss fewer opportunities. You will have more time for yourself and family. You avoid regrets. You show trustworthiness. You prevent problems from escalating. A small money move that could change your life for good. What are you waiting for?!
©2019 Robert Lee (P)2019 Robert Lee