Robin Krieger has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Keto for Women Over 50: Discover How to Live a Vibrant Life with the Perfect Plan to Stay in Shape, Look Younger and Losing Weight.

2 audiobooks
Cover art for Intermittent Fasting for Women Over 50

Intermittent Fasting for Women Over 50

Summary

Unlock the secrets to a long and healthy lifestyle as a woman in her 50's with this new approach! Are you looking for a working and proven way to stay in shape? Do you want to dramatically accelerate your fat loss? Or, do you just want to heal your body and boost your self-esteem? If so, then this audiobook is for you. As a woman in her 50's, have you ever wondered how Jennifer Anniston stays in great shape in this age? She gave that answer in an interview which was “Intermittent Fasting”. And it is not just Jennifer, many celebrities like Kourtney Kardashian and Hugh Jackman practice intermittent fasting because it most definitely works. Intermittent fasting was one of the most popular searches on the internet in 2019 and this diet continues to dominate the headlines in 2020! You probably have tried many diet regimens to cut back calories and get into shape, but those diets did nothing for you except giving you headaches and messing up your body. That’s why you need a scientifically proven method like intermittent fasting to heal your body and soul while reducing your weight. This audiobook will tell you everything there is to know about intermittent fasting, so you too can start your journey to healing and self-love. In this audiobook, you’ll discover: A comprehensive step-by-step guide to healing your body with the help of intermittent fasting. A complete introduction to intermittent fasting and its countless mental and physical benefits. A comprehensive guide on how to choose the fasting method that will work for you. Best food and drinks to consume when you’re on the Intermittent fasting diet plan. Best exercises to do to remain healthy if you’re a woman over 50. 12 mouthwatering recipes that you can try during Intermittent fasting diet. And much more. No matter what your age or gender is, intermittent fasting has been scientifically proven to work for people of all ages and genders. So, what are you waiting for? Just buy this audiobook now to start your weight-loss journey!

©2020 Robin Krieger (P)2020 Robin Krieger

Narrator: Emily Decker
Length: 1 hr and 24 mins
Available on Audible
Cover art for Keto for Women Over 50: Discover How to Live a Vibrant Life with the Perfect Plan to Stay in Shape, Look Younger and Losing Weight

Keto for Women Over 50: Discover How to Live a Vibrant Life with the Perfect Plan to Stay in Shape, Look Younger and Losing Weight

Summary

Is the mirror your worst enemy? Does losing weight seem impossible now? You blew out your 50th birthday candles but would you like to feel like when you were 30? If sounds familiar, then keep listening! Are you looking for a working and proven way to stay in shape? Do you want to dramatically accelerate your fat loss? Or, do you just want to heal your body and boost your self-esteem? Then the Keto diet is for you! According to nutrition experts, it’s normal to begin gaining weight after 50 and have a harder time keeping the weight off. This is because our metabolism has slowed down significantly. You probably have tried many diet regimens to cut back calories and get into shape, but those diets did nothing for you except giving you headaches and messing up your body.That’s why you need a scientifically proven method like the Keto diet to heal your body and soul while reducing your weight. Imagine getting back the shape of your dreams, feel so much younger and energetic, and have better memory and concentration. That's what you'll learn in this book: A comprehensive step by step guide to healing your body with the help of the Keto diet A complete introduction to the Keto diet and its countless mental and physical benefits. Which type of Keto diet is best for you Myths and benefits about the Keto diet Keto-friendly foods and drinks Common mistakes women over 50 make on the Keto diet and how to avoid them The best weight loss and fitness tips Forty mouthwatering Keto recipes that you can try during your diet And much more Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Scroll up and click “Buy Now” to get your copy now and start your Keto journey!"

©2020 Robin Krieger (P)2020 Robin Krieger

Narrator: Emily Decker
Length: 2 hrs and 44 mins
Available on Audible