Roman Gelperin has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4★ across 8 ratings. The most-rated is Addiction, Procrastination, and Laziness.
Addiction, Procrastination, and Laziness
Summary
Learn to take control of your life through an in-depth understanding of motivation What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates. This audiobook is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals, by thoroughly understanding the way your mind works. In it, you’ll learn: What the nature of motivation is, on its deepest psychological level Why addiction and procrastination are two sides of the same coin Why there’s no fundamental difference between a physical and psychological addiction Why willpower is rarely the solution to anything Why and how emotions motivate You’ll also learn 15 powerful strategies for motivating yourself, why they work, and how to apply them to your own life. By the end of this audiobook, you’ll possess all the tools you need to take firm control of your daily existence.
©2017 Roman Gelperin (P)2018 Roman Gelperin
And It Was All Your Fault
Summary
Have you struggled to understand depression - in yourself, in a close friend or family member, or just in the people you observe around you? Have you ever wondered, in vain, what had caused your depression, what sinister process took over your mind, and what you could do to cure or overcome it? In And It Was All Your Fault, the author and humanistic psychologist Roman Gelperin will teach you all about the little-known causes, cures, and unseen inner psychology of depression. Having personally experienced depression, consumed all the best literature and research on the subject, and for a year-and-a-half even dated a girl with a long history of depression while writing this book, the author weaves introspection, interpersonal observation, and cutting-edge research into a masterful and eye-opening narrative explaining depression. This book covers the following: A detailed overview of what’s currently known about depression The nature of the emotions and cognitive elements involved in depression A surefire formula that causes depression Cases in which depression is an appropriate reaction The different types of depression and the remedy each requires Depression as an adaptive function in animals that possess social status Psychedelic drugs as a new, powerful treatment for certain types of depression By the end of this book, you’ll have a rich understanding of depression; have greater awareness, control, and insight into your own mental processes; and know highly effective ways to prevent and remedy depression in yourself and others. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Roman Gelperin (P)2020 Roman Gelperin