Rose Smith has 3 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Vegetarian Keto Cookbook.
Vegan Diet for Beginners
Summary
Do you want to try a complete plant-based diet but you don’t know where to start? Do you wish to try a different food regime and improve you health? In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for? You are just a step away from an healthier life! What you will learn with this book: What the vegan diet is and how it works How to transition to a vegan diet Variation of veganism What are the benefits of a vegan diet? Everything you need to know for approach a vegan diet What food you need to eat What food you need to avoid Answers to the most common vegan FAQ A one-week 100 percent plant-based eating plan More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!) And much more! Embrace a new lifestyle and turn green with a diet full of health and zero percent cruelty! Go vegan!
©2020 Rose Smith (P)2020 Rose Smith
The Complete Keto Diet
Summary
Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! You will find every answer for a high fat, low carb food regime, with even a 100 percent vegetarian alternative! You can improve your life and embrace a healthier and delicious diet! What you will learn with this audiobook: What is a Ketogenic diet and how it works How to create a Vegetarian Keto Diet How a keto diet can heal your body and improve your life What are the benefits of a vegetarian keto diet Everything you need to know for approach a ketogenic diet How to reach ketosis What food you need to eat What food you need to avoid How to handle any possible side effects of the diet without fear A 3-week eating plan to start a keto diet without worries An alternative one-week 100 percent vegetarian eating plan 100 quick and easy ketogenic recipes 100 tasty and stress-free vegetarian keto recipes And much more! Embrace a new food regime and turn your life for better with keto diet!
©2020 Rose Smith (P)2020 Rose Smith
Vegetarian Keto Cookbook
Summary
Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet! In this audiobook, you will find out how both ketogenic and vegetarian diet works, and how to combine them together to gets maximum results. Everything you need, includes dozens of tasty recipes, lays in these secions! What you will learn with this guide: What is a Vegetarian Ketogenic diet and how it works What are the benefits of a vegetarian keto diet Tips for approaching this food regime What food you need to eat What food you need to avoid A 1-week eating plan to start the diet without problems 79 tasty and easy recipes divided by breakfast, lunch and dinner, complete of nutritional information 21 quick and easy ideas for veggie keto snacks, complete of nutritional information And much, much more! Embrace a new food regime and turn your life for better with vegetarian Keto diet!
©2019 Rose Smith (P)2020 Rose Smith