Roxy Parker has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Vagus Nerve: Book 1.
Vagus Nerve: Book 2
Summary
You are one click away from learning how to take advantage of the complexity of your vagus nerve to live a life free from worry, anxiety, depression, trauma, PTSD, autoimmunity, and much more! Within you is a highway-like network of nerves that run from your head to the tips of your toes. This network passes through the organs and organ systems in between your head and the toes, supplying all manner of information. This information flows back and forth efficiently. As with any other closely linked network, failure of one part manifests as all manner of problems in the nodes within the network. The vagus nerve is not any different. If it is injured or experiencing any problems that affect its optimal functioning, problems follow closely. Perhaps, the problems you’ve been struggling with, pertaining your digestive system, the heart, kidneys, your back, depression, worry, autoimmune diseases, and many others are all connected to your malfunctioning vagus nerve! If you had not thought about it, now you should, before you even think about visiting your doctor for medication because your seemingly complex problems have a seemingly simple solution: the optimal performance of your vagus nerve. So, how exactly does the vagus nerve bring about these benefits? Is this pseudoscience BS or has it been proven scientifically? What is the scientific explanation for the connection between vagus nerve and health or diseases? How do you tell if your vagus nerve is functioning optimally and what can you do about it? How can you improve the functioning of your vagus nerve if it is not functioning as it should? If you have these and other related questions, keep reading, as the audiobook is designed specially for you! The book covers the ins and outs of the vagus nerve, including how to make the most of its optimal functioning to improve your health. More precisely, the audiobook will teach you: The basics about the vagus nerve, including the different organs and organ systems that are connected with the vagus nerve The structure or anatomy of the human nervous system, including where the vagus nerve comes in Ways how vagus nerve problems manifest The ins and outs of the concepts of neuroception and faulty neuroception Ways to tell if your vagus nerve is functioning as it should through conducting different tests Stress and its relationship with the sympathetic nervous system Ways how anxiety, stress, panic attacks, PTSD, and depression related to the vagus nerve functioning Steps to overcome as well as prevent anxiety, panic, phobias, and obsessions by optimizing the functioning of your vagus nerve to bring about calmness in the midst of too much going on Methods to restore the functioning of your vagus nerve after a traumatic event The link between the vagus nerve and autism spectrum disorder Powerful exercises that will prove effective in boosting the performance of your vagus nerve The concept of vagus nerve stimulation, including the science behind it and how to actually go about it using different techniques Ways to change your lifestyle to take better control of your life And much more! Even if the concept seems new and complicated to you, don’t worry, as this audiobook breaks everything down using a simple, step-by-step format that you can follow and apply immediately to transform your life. Click on the "buy now" button to get started.
©2019 Roxy Parker (P)2020 Roxy Parker
Vagus Nerve: Book 1
Summary
You are one click away from learning how to tap into your body’s “master” nerve to heal yourself from all manner of mental, digestive, reproductive, circulatory, and lymphatic diseases! Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource. So, you can expect that if something is wrong within this water supply system, every address will somewhat be affected to different degrees and the effects to each affected area will vary a lot depending on many factors. That’s what the vagus nerve is to the body. It is a system that allows the flow of information across different organs and organ systems within the body starting from the head, going through every organ and organ system within the abdomen down to the groin area, kidneys, and down to the legs and the toes. So as you would expect, if something is wrong with vagus nerve, trouble would soon set in ranging from digestive problems to mental health problems to heart problems, kidney problems, problems to do with legs, and much more. I know you can guess where this is going. If you are suffering from any of these problems, perhaps, what you need to prioritize is optimizing the functionality of your vagus nerve before you even consider the option of taking medication! So, how exactly is the vagus nerve related your health? How does its optimal performance influence your health?How does the vagus nerve status relate to different diseases? How can you improve the functioning of your vagus nerve to derive the benefits that come with vagus nerve that is performing optimally? Are there specific things you should do and what things should you avoid as you optimize the performance of your vagus nerve? If you have these and other related questions, this book is for you. It covers the ins and outs of leveraging the power of the vagus nerve to make better health your everyday life. More precisely, the audiobook covers: What are the basics of the vagus nerve, including what it is, what it does, why it is an important part of your overall health, and much more What are the different problems that might develop with the vagus nerve so that you know what you might be dealing with Which diseases have been linked with the vagus nerve and how to prevent them How the vagus nerve relates to different health problems like arthritis and inflammation How the vagus nerve might be your secret to weight loss and health How you can leverage the power of the vagus nerve to deal with hunger How the performance of your vagus nerve relates to depression, anxiety, stress, and various mental health issues What are the reasons for reduced functioning of the vagus nerve How to tell your vagus nerve needs healing or has been injured What is the science behind vagus nerve stimulation, including how exactly do to it What are the powerful techniques that you can use to improve the functioning of the vagus nerve And much more! Indeed, it is possible to optimize the functioning of your vagus nerve, as it plays a huge role in your overall health. And lucky for you, this audiobook uses simple, easy-to-follow language to help you to apply what you learn immediately. Click on the "buy now" button to get started!
©2019 Roxy Parker (P)2020 Roxy Parker