Ruth Field has 3 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 4.5★ across 8 ratings. The most-rated is Run Fat Bitch Run.
Run Fat Bitch Run
Summary
Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny, and brutally honest, Run Fat Bitch Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds in no time. Hate running? No worries. Run Fat Bitch Run will give you all the tools you need to transform that passion into real motivation. Locate your inner grit and long-lost energy. Follow a fuss-free and completely foolproof beginners' programme. Throw away the scales, stock up on pasta and enjoy carbs without guilt. If you want to lose weight, get fit and become an ass-kicking, gets-things-done superwoman, there's only one thing left to do...RUN!
©2012 Ruth Fields (P)2012 Audible Ltd
Get Your Sh!t Together
Summary
The B!tch is back… and she's brought The Grit Doctor along for the ride. What’s in your handbag? To-do lists scrawled on the back of receipts? An unpaid bill? Half a chocolate bar, covered in fluff? Is your handbag a metaphor for the rest of your life? Has becoming a capable, poised grown-up turned out to be more complicated than you imagined? If you answered yes to any of these questions, and if you're tired of the crappy stuff in life grinding you down, then it's time to stop whining and Get Your Sh!t Together. With this funny, frank, and tough-talking guide, Ruth Field and The Grit Doctor will help you: Tackle daunting problems like a fearless superwoman Figure out what you want from life and find the courage to Go For It Learn how to get more sh!t done in less time Stop feeling bad about your less-than-perfect life (because perfection's overrated anyway) She taught you how to run; now she’s going to teach you how to run your life!
©2013 Ruth Field (P)2013 Audible Ltd
The Run Fat Bitch Run Marathon Plan
Summary
The marathon… A word to strike fear into the hearts of all weekend runners; a challenge like no other; a hell of a long way. And you've just signed up. Bugger. But never fear, you are not alone. The Grit Doctor is back with a vengeance and she's determined to whip you into shape. With the Run Fat Bitch Run Marathon Plan you'll…Find the motivation to transform yourself from casual jogger to elite (ish) athleteCreate simple training plans to help you increase distance, stamina and speedCook fuss-free, tasty food which will provide all the nutrition your aching body needs. 26 miles? Bring It On. Plus: race-day strategies, useful resources, fundraising tips and plenty of The Grit Doctor's trademark honesty, humour and tough-love.
©2012 Ruth Field (P)2012 Audible Ltd