Ryan Creed has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Vagus Nerve.
Anxiety Workbook
Summary
Do you feel your anxiety is a normal occurrence and there is nothing you can do about it? Do you want to learn more about anxiety? If your answer to any of these questions is "yes", then this audiobook on anxiety is for you. This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life. I want you to live a stress-free life devoid of anxiety. By listening to this audiobook, you will: Understand anxiety causes, symptoms, and how to deal with it Learn how to challenge unhelpful thought patterns Develop the right problem-solving skills to reduce anxiety Know about relaxation and mindfulness as a way of eliminating anxiety Learn the relationship between anxiety and nutrition Find out about exercises that reduce anxiety Learn about how to cope with panic attacks Lastly, develop a strong personality and gain helpful tips to manage anxiety Just scroll up, click on the "buy now" button, and start your journey now!
©2019 Ryan Creed (P)2020 Ryan Creed
Overthinking
Summary
Overthinking is a concept that many of us today are all too familiar with. It is a negative trait that will make an individual struggle to achieve their goals and attain success in life. Millions of people today habitually overthink thing; they become so overwhelmed that feel paralyzed and unable to take the necessary action to remedy their condition. Isn't it cruel to tie oneself to a pole and go around it over and over again? That's exactly how the life of an overthinker is. But it has to stop! It's my pleasure to inform you that you've stumbled on the real deal: an audiobook that's made to deliver you from overthinking and assist you in leading a meaningful, anxiety-free, enjoyable life. Here is a brief highlight of what you will enjoy: Understand the principles of overthinking How to understand if you are an over-thinker Methods and techniques to switch off overthinking Ways to use overthinking at your advantage Ways to attract good energy Training strategies for stress reduction and curbing anxiety Why you should know important things about mindfulness How to make better decisions in your life? With points picked up from real-life experiences and expert opinions, this audiobook contains juicy elements that make it informative and astoundingly practical. I'm determined to help you improve your life, attain success, and become more positive and happier. So, as you listen, pay attention to how you are feeling, and don't entertain any form of denial. As a bonus, with this audiobook you will receive a checklist for your everyday use; you will love it. Yes, I want you to be a great thinker, not an overthinker.
©2019 Ryan Creed (P)2019 Ryan Creed
Master Your Emotions: 2 Books in 1
Summary
Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? If you see yourself in these questions, it means that this audiobook is certainly for you. We made this bundle knowing that our listeners need a complete way to learn how to transform their "overthinking" and manage their anxieties, which cause problems in the short and long term. Master Your Emotions will be the complete tool that will help you to analyze your main problems regarding anxiety, over-thinking, and control of your emotions step-by-step, finding multiple solutions based in a personal way. Here is a brief highlight of what you will enjoy: You will understand anxiety causes, symptoms and how to deal with it You will learn how to challenge unhelpful thought patterns You will develop the right problem-solving skills to reduce anxiety You will learn the relationship between anxiety and nutrition Eliminate anxieties and fears by controlling your emotions How to understand if you are an over-thinker Methods and techniques to switch off overthinking Ways to use overthinking at your advantage Ways to attract good energy Why you should know important things about Mindfulness How to make better decisions in your life Interactive exercises Bonus checklist Even if you have already tried different ways to control your emotions but with poor results, you will see the difference this audiobook will make in your life. We are determined to help you improve your life, attain success, and become more positive and happier. Buy this audiobook and start your journey now!
©2020 Ryan Creed (P)2020 Ryan Creed
Vagus Nerve
Summary
Let me guess: All you desire right now is to say goodbye to creative blocks and anxiety episodes and boost your quality of life. If I guessed it right, you absolutely have to give a chance to this audiobook. It could change your life! Have you heard about a very important nerve in your body called “vagus nerve”? Maybe yes, maybe not. Maybe, this doesn’t matter because we're talking about the most important nerve in your body. Yes, it’s all over your body! You might not have any idea how one single nerve can change your humor, health, daily routine, and life. If in the past or recently you have suffered with episodes of severe anxiety, paralyzing panic attacks or even simply a lowering of your productivity, this practical guide will be your necessary tool to learn in a few simple steps how to heal these problems and exponentially improve your quality of life. Here is a brief highlight of what you will enjoy in this audiobook: How to rewire your brain and activate the most important nerve in your body What are the 22 proven techniques to heal yourself from inflammations, anxiety, and depression How to improve your health and quality of life How you can stimulate your entire body with the vagus nerve. What are intriguing details about vagus and proven methods to unlock powers of the vagus nerve. And lots more... Even if you have already tried different ways but with poor results, you will see the difference this audiobook will make in your life. I'm determined to help you improve your life, attain success, and become more positive and happier. The best decision you can make right now is to click on the “buy now" button in order to enjoy these tremendous benefits today!
©2019 Ryan Creed (P)2020 Ryan Creed