Ryan Hunt has 3 audiobooks on Listento.it, narrated by 5 narrators, with an average listener rating of 5★ across 21 ratings. The most-rated is Self Discipline: The Spartan and Special Operations Way to Mastering Yourself.
Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
Summary
Discover the life-changing power of self-discipline. Every year hundreds of young recruits join the US Marine Corps. When they arrive for basic training, they are soft, unfit, and mentally weak. The recruit will have no idea what real discipline means. Up to that point, he has lived a life of weakness. He has given into all his natural impulses and has feasted on junk food, surfed the Internet, and generally lived far under his potential. Very soon, he will be thrown into a cauldron of discipline. He will experience for the very first time a life of control and power. When he comes out on the other side, he will be a new man. People who know these men will see a transformed person. This is the power of self-discipline. In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline. The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action. Let's take a look at what you will learn inside this book: The science and psychology of self-discipline How to develop self discipline Self-discipline and freedom Improving focus and concentration Forming good habits and breaking bad habits How to build mental toughness Daily self-discipline And much, much more
©2018 Ryan Hunt (P)2018 Ryan Hunt
Mental Toughness Mastery
Summary
Mental Toughness Mastery - Spartan Self Discipline and Intermittent Fasting This boxed set includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery. Self Discipline: The Spartan and Special Operations Way To Mastering Yourself You will learn lessons in self-discipline from the masters of self-discipline. The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore but they left a legacy that still lives on today. The warrior tradition of the Spartans was built on a foundation of immense self-discipline. The modern Special Operations Units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want. Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health Find out why you should start intermittent fasting today! Learn the Spartan approach to an ancient way of staying healthy and living longer. You will learn the Spartan approach to intermittent fasting, and how you can implement this into your life. If you want to transform your health and overall quality of life, then intermittent fasting is something that will help you reach that goal. This book will help you build the mental toughness that will transform your life, success, and overall health. Start your transformation today!
©2018 Ryan Hunt (P)2018 Ryan Hunt
Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health
Summary
Find out why you should start intermittent fasting today! Learn the Spartan approach to an ancient way of staying healthy and living longer. Intermittent fasting is a trendy subject today, but it has been part of human civilization in different forms for thousands of years. The Spartans were one of these cultures that used intermittent fasting as part of their lifestyle to live life to its fullest. The benefits if intermittent fasting is life changing and has the potential to take your life to the next level. In this book, you will learn the Spartan approach to intermittent fasting, and you can implement this into your life. If you want to transform your health and overall quality of life, then intermittent fasting is something that will help you reach that goal. Let's take a look at what you will learn in this book: The history of fasting Misunderstandings about intermittent fasting Why intermittent fasting works Building muscle with intermittent fasting An intermittent fasting plan - a practical approach Keto and intermittent fasting Creating a Spartan lifestyle of intermittent fasting Much much more
©2018 Ryan Hunt (P)2018 Ryan Hunt