Ryanna Martinez has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Rapid Weight Loss Hypnosis for Women.
Extreme Rapid Weight Loss Hypnosis for Woman
Summary
Would you like to learn how to use the power of your mind to lose weight naturally, quickly, and safely? If so, keep reading! Carrying excess weight is often an emotional problem rather than a dietary one. When that is the case, achieving and maintaining a healthy weight is possible with the right mind-set and a positive approach. You can establish that mind-set more easily than you think with self-hypnosis. Using self-hypnosis, you can rewire your own brain to help you change your daily routines. If your routines include self-destructive behaviors like emotional or unhealthy eating, you can access the subconscious part of your mind that compels you to do those things through self-hypnosis and guided meditation. This process will make your subconscious mind more susceptible to suggestion, but the person making the suggestions is you! Your beliefs, expectations, thoughts, and emotions control most of your habits, and eating habits are no exception. While some of your thoughts and feelings result from conscious decisions, your subconscious mind controls much of what you expect from and believe about yourself, and it uses that information to “train” you in certain behaviors. For instance, through our own subconscious expectations, we humans wire ourselves to maintain a certain weight level, so we automatically eat the amount of food needed to keep us at that level. This two-in-one audiobook covers the following topics: Understanding Self-Hypnosis Is Self-Hypnosis Real? How Do You Hypnotize Yourself? Affirmations and Hypnosis for Weight Loss Best Hypnosis Practice How to Train your Brain to Burn Fat Fast Weight Loss Meditation Reframing Your Food Addiction with Hypnosis And much more!
©2020 Ryanna Martinez (P)2021 Ryanna Martinez
Rapid Weight Loss Hypnosis for Women
Summary
Are you a woman who wants to lose weight rapidly, naturally, and with long-lasting results? If yes, hypnosis can be the solution. Keep reading to discover more about it! Hypnosis will help you to change your negative mental views and turn them into positive ones, practicing gratitude for weight loss, visualizing, accepting, and appreciating your healthy body. Thanks to hypnosis, you will set and focus on your goals and keep negativity at bay while trying to lose weight. Also, meditation can ease the process. It reduces muscle tension, lowers blood pressure, calms the mind, eliminates stress, and achieves mental and physical condition. You can practice it in your everyday life to deal with stress, relax, and have a peaceful mind. They will help you take control of your motivation and release doubt, giving you the power to pave the steps toward your goals, such as losing weight. When trying to lose weight, dieting and suppressing your hunger can have a negative effect. Hypnosis is about embracing the positive aspects of food and appetite. You have an appetite like an average person. From now on, when it tells you that you have had enough to eat, you will listen to it. Slim and healthy people eat how much their appetite tells them to it. This is what you will start doing after this hypnosis. This audiobook covers: Weight loss hypnosis Best way to control weight using hypnosis How to train your brain to burn fat fast Weight loss meditation and affirmations Reframing your food addiction with hypnosis And much more! Being overweight is often an emotional problem rather than a dietary one. Having the right mind-set and a positive approach is what you need to achieve lasting results. So, what are you waiting for? Click here to buy the book!
©2020 Ryanna Martinez (P)2020 Ryanna Martinez