Samantha Redgrave has 4 audiobooks on Listento.it, narrated by 5 narrators, with an average listener rating of 4★ across 12 ratings. The most-rated is Red Moon.
Red Moon
Summary
Unearth Your Truly authentic self. Welcome to an exclusive version of Red Moon, a very special collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle. Nicola Haslett and Samantha Redgrave, from Aluna Moon, have had the pleasure of working with international women’s author Miranda Gray, who gifts us her knowledge and wisdom around the spiritual aspects of the menstrual cycle and the four Goddess archetypes that all women embody: the Maiden Goddess, Mother Goddess, Enchantress Goddess and Crone Goddess. For each of the four Goddess phases, you will find a 10-15 minute teaching by Miranda and 2 guided meditations by Nicola and Sam, to help you learn about and connect with the energies of that particular phase and Goddess archetype. You are guided to reflect upon how you experience each phase of your cycle and how you can begin to work with the changes in physical, emotional and spiritual energy, instead of resisting them, which leads to physical and emotional imbalances.This album is for any woman who is interested in having a deeper, more spiritual understanding of the menstrual cycle; its gifts (yes, it really is a gift!) and how it can enhance our lives. All tracks have been recorded to a very high standard and include gentle background music to deepen the meditative experience. You are about to embark on a journey of self-discovery, empowerment and spiritual magic that will forever change the way you view yourself, your cycle and your life. Nicola and Sam from Aluna Moon, have more than 20 years’ experience between them and have had over 2 million plays. Miranda Gray is an international women's author, who has a unique understanding of what it means to be female in a modern world. Image Copyright: Sovereignty by Miranda Gray from The Arthurian Tarot. Copyright Miranda Gray, Caitlín Matthews and John Matthews. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.
©2018 Aluna Moon (P)2018 Aluna Moon Publishing
Aluna and the Moon
Summary
'Her name was Aluna. Her mother had told her she was born of the moon' is the starting point for our courageous, natural, truthful and intuitive heroine. Aluna Moon presents a collection of feminist mindfulness meditations to encourage young spirited girls to unearth their natural power and worth through the art of subtle storytelling, relaxing guided visualization and breath work.
Aluna and the Moon
The company’s namesake, 'Aluna and the Moon' is part of the Aluna Moon Partnership children’s self-esteem series. It is a beautiful and tender meditation which sees Aluna navigate a journey to find acceptance and power over her own inner gifts. Katie uses storytelling to help children begin to gain an understanding of the many cycles of their bodies and minds and how these might manifest in emotions both outward and inward. Another collaboration between children's author Katie Flaxman (Forest of Sleep) and the Aluna Moon Hypnosis partnership, Katie once again uses the natural world to help guide and illuminate the story. It also serves as an understated introduction to the transient phases of their cycle as they move through childhood and begin to grow and develop into women.
Rest for Rebel Girls
Samantha, one of Insight Timer’s most popular teachers, allows feisty girls the space retreat from their all-important busy world. Samantha works with body relaxation, prana and breath work to encourage early mindfulness and mind-body connection. This can be used at bedtime or at any point during the day. Again there is emphasis on mother earth and the natural outside world.
Mindfulness Bedtime Meditation
Nicola, also one of Insight Timer’s most popular teachers is a relaxing mindfulness bedtime meditation to help your little one drift off to sleep calmly and easily after at night through soothing guided visualization. You can listen to all three tracks as a journey to sleep or individually.
Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Katie Flaxman, Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.
©2019 Aluna Moon (P)2019 Aluna Moon Publishing
The Power of the Menstrual Cycle
Summary
Reaching your full potential and reducing stress during menstruation through the lens of goddess archetypes can be achieved with our 30-day online meditation and insight-based course. A spiritual perspective on periods starts with the Warrior, who greets us just after bleeding has finished. She is driven, energetic and logical. The Creator goddess during ovulation can bring goals into fruition and deepen relationships. The Sorceress, pre-menstruation, can be unpredictable, magical and wild if brought into the light. The Oracle during menstruation can be cherished when we learn to retreat and connect to divine feminine energy. Let's blast the taboo of periods and feel better through PMS by coming together in sisterhood. Getting to know our monthly cycles from a mystical and modern day perspective can be a transformative experience. We have strategies, meditations, guided visualisations, rituals and more in this comprehensive and heartfelt course. Samantha Redgrave and Nicola Haslett from Aluna Moon are previous therapists and specialise in audios for women’s health. They have 3 million plays worldwide and feel passionate about women unleashing the untapped wisdom and power of their sacred feminine bodies. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in any way, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.
©2019 Aluna Moon (P)2019 Aluna Moon Publishing
Sacred Womb
Summary
Ready to transform the way you see yourself? Welcome to Sacred Womb, a special and unique collection of womb blessings and meditations to help women all over the world connect with the spiritual power of the womb and awaken the Goddess within. Included in this audiobook are five special meditations to help you awaken and connect with your special womb centre, experience womb healing and deepen your relationship with your own Sacred Goddess Self. Also included in this audiobook is the worldwide womb blessing meditation by Miranda Gray. Miranda is an international women's author and teacher who gave birth to the Worldwide Womb Blessing, which is designed to help all women to heal and embrace their authentic female energies. This is a free global meditation and energy awakening, available to all women whatever their age or physical condition. The meditation is a simple female oasis of love, healing and transformation in a masculine world, and thousands of women from over 150 countries take part five times a year. This audiobook is for any woman who would like to experience a deeper connection with herself, her womb and her Divine Feminine, Goddess self. All tracks have been recorded to a very high standard and include beautiful meditation music to enhance your experience and accelerate healing. If you do enjoy this album then please do leave us a positive review, as we love hearing your feedback. From Nicola, Sam and Miranda...thank you! Nicola and Sam from Aluna Moon have more than 20 years’ experience between them in helping hundreds and thousands of women from all over the world with their meditation apps and downloads, which have had over two million plays. Miranda Gray is an international women's author who has a unique understanding of what it means to be female in a modern world that does not support female energies and female cycles. IMPORTANT: do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: these recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in any way, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.
©2018 Aluna Moon (P)2018 Aluna Moon