Samantha Redgrave-Hogg has 3 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4★ across 6 ratings. The most-rated is Beautiful Birth.
Beautiful Birth
Summary
Hypnotherapists, mothers and experienced meditation teachers, Sam and Nicola guide you through a positive and reassuring journey to motherhood through visualisation, affirmation, breathing techniques, mindfulness and even includes how to combat morning sickness and difficulty sleeping. This powerful hypnobirthing meditation online course has been designed for any expectant mother hoping for a beautiful, calm & efficient birth and now includes new tracks! There are 8 lovingly created tracks, recorded to the highest quality and include several different meditations to best-selling Calm Childbirth, including: Beautiful Birth Coaching Session: NLP to combat fears in association with childbirth. Daily Affirmations to encourage positivity and for when you only have a few minutes to spare. Positive Pregnancy (bedtime) to install positive feelings about being pregnant. Birthing Goddess: Release Your True Power is the ultimate deeply empowering hypnosis recording. Samantha & Nicola, the authors, who gave birth naturally & powerfully, believe that childbirth should & can be a beautiful experience. We hope to bring back the magic of birth, helping you reclaim your infinite wisdom & power & birth like the goddess you are: a woman's ultimate initiation. Breathing Meditation: this can help you feel wonderfully at ease during your pregnancy & during the birthing process by slowing down the breath & being mindful of the moment. Mindfulness is key to giving birth gently & confidently. This track can really help develop your breathing skills in preparation for labour. Morning Sickness Relief: to help combat nausea related symptoms in pregnancy. Beautiful Birth Bedtime can help prepare your all-important unconscious for a truly beautiful & amazing childbirth whilst allowing you to drift into a peaceful sleep where the posthypnotic affirmations will continue to work, priming your mind for an awesome experience. Sleep Well Now, a mindfulness meditation to encourage better sleep at night. The authors recommend that you choose whichever of the tracks appeal to you most of all, which may be all of them or a few of them, and continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.
©2014 Aluna Moon Publishing (P)2016 Audible ltd
Get Real
Summary
This is a revolutionary seven-day programme of mindful insights and relaxing hypnosis meditations for women by best-selling women authors Nicola Harlett and Samantha Redgrave-Hogg. Step by step Nicola and Sam will guide you through the process of letting go of the thoughts, anxious self-doubts, stress and 'busyness' of the ego and the mind and move into the beautiful connectedness and joy of the true self. The result: an initiated, authentic, relaxed and self-assured woman. Seven days to finding your true self is a groundbreaking meditation audiobook designed to help every woman out there feel truly confident, peaceful, mindful and connected. Nicola and Sam poured their hearts and souls into the making of this audiobook, as they feel extremely passionate about every woman connecting to her truth. This program will help you through the process of clearing obstacles that are holding you back, rediscovering your magnificent diamond nature within and creating a truly authentic life filled with joy and happiness. So many of us have been poorly conditioned by others and the world around us, which has caused us to become disconnected from who we really are. Instead of being true to ourselves and connected to the here and now, we try to please everybody else and be who we think we 'should' be, instead of who we are designed to be. In doing so we get lost in our egoic mind, which can lead to poor self-esteem, lack of confidence, panic, anxiety and a general feeling of lethargy and unhappiness. We have created this special audiobook just for women and filled it with useful mindful insights, relaxing guided visualizations and hypnosis meditations to guide you safely and easily along your own journey back to your true, authentic self.
©2014 Samantha Redgrave-Hogg and Nicola Haslett (P)2017 Samantha Redgrave-Hogg and Nicola Haslett
Female Fertility
Summary
Want to boost your fertility and conceive with ease? Best-selling Female Fertility is a deeply relaxing, effective and unique hypnotherapy audiobook which works to maximise your fertility and increase your chances of falling pregnant. The powerful hypnofertility recordings tap in to your subconscious, reducing any unconscious stress or anxiety and releasing negative thought patterns about conceiving. Female Fertility consists of an NLP coaching and advice-based session which includes invaluable tips on how to bring your body into harmony and help you conceive naturally and easily; a 30-minute meditation track, 'Boost Your Fertility', which is to be used during the day and includes powerful suggestions to help give your mind and body the best chance possible when conceiving your baby; and our wonderful and truly cutting-edge recording, 'Conceive with Ease' (bedtime), which works on a deeply powerful subconscious level using highly effective visualisations to help you easily and successfully get pregnant, either naturally or with medical assistance. It is also deeply restful and includes beautiful posthypnotic suggestions, allowing you to drift easily off in a deep and peaceful sleep. Bliss! A note from Nicola and Samantha, the authors: 'Being women ourselves, we can relate to a lot of the pressures being placed upon women today and the consequences of that. Infertility can be so frustrating and indeed very painful, especially when you see others getting pregnant without even trying. We can help eliminate any subconscious blocks which may be delaying or preventing pregnancy and hope to help you become more mindful, feel more positive and free and ultimately boost your fertility levels.'
©2012 Aluna Moon Publishing (P)2013 Audible ltd