Sandra Ingerman has 9 audiobooks on Listento.it, narrated by 9 narrators, with an average listener rating of 4.7★ across 147 ratings. The most-rated is Le Monstre-la suite.
Le Monstre-la suite
Summary
Le 22 juillet 2002, je me suis choisie. Tout aurait pu s'arrêter ce soir-là, mais je me suis battue pour m'arracher des mains meurtrières de M. Je me suis enfuie, j'ai sauvé ma peau… Malgré mon départ précipité, l'ombre de M fut omniprésente. Un M ne lâche pas prise aussi facilement. Un M n'abandonne pas sa proie. Me défaire de ses ficelles, me détacher et me guérir de lui fut un long parcours tumultueux où de nombreuses épreuves ont fait obstacle à ma quête de délivrance. J'étais marquée, tatouée et balafrée de M. Mais, pierre par pierre, j'ai gravi la paroi du puits dans une difficile escalade vers la liberté. Cette suite du récit à succès Le Monstre raconte le chemin de la reconstruction d'Ingrid Falaise. Une interminable marche empreinte d'abus, d'autodestruction et de déni. À coups de thérapies, elle a appris à laisser tomber son armure pour ouvrir son cœur. Après toutes ces années, elle a osé emprunter la voie de la vulnérabilité et de l'entière liberté pour aimer de nouveau.
©2017 Éditions Libre expression (P)2020 Vues et Voix
The Book of Ceremony
Summary
We perform ceremonies to mark important events and celebrate holidays - yet our modern approach to ceremony only scratches the surface of its true potential. With The Book of Ceremony, shamanic teacher Sandra Ingerman presents a rich and practical resource for creating ceremonies filled with joy, purpose, and magic. Weaving shamanic teachings together with stories, examples, and guiding insights, The Book of Ceremony explores the elements of a powerful ceremony - including setting strong intentions, choosing your space, preparing ceremonial items, and dealing gracefully with the unexpected. It also discusses key practices for leaving behind your everyday concerns and creating a space where magic can happen; the power of working with the elements, the natural world, ancestor spirits, and the creative energy of the divine; and much more. The Book of Ceremony is more than a "how-to" guide - it will inspire you to create original ceremonies tailored to your own needs and the needs of your community. When you invoke the sacred power of ceremony, you tap into one of the oldest and most effective tools for transforming both yourself and the world. As Sandra writes, "If you perform one powerful and successful ceremony for yourself, the principle of oneness ensures that all of life heals and evolves."
©2018 Sandra Ingerman (P)2018 HighBridge, a division of Recorded Books
Shamanic Visioning
Summary
Everything is alive, everything has a spirit - and wisdom to share. Shamans throughout history have known that we all have the capacity to connect with plants, animals, natural forces, and helping spirits for guidance and healing. With Shamanic Visioning, Sandra Ingerman presents a complete audio training course in powerful techniques for tapping into the boundless creative energy of the unseen world. Join this renowned teacher for more than seven hours of instruction and insight as you learn to open yourself to the world of spirit, access reservoirs of healing energy for yourself and others, and empower yourself to fulfill the highest vision of your life. The core practice you will learn is the shamanic journey - a technique for safely entering an altered state of consciousness that allows you to expand your perceptions into the subtle dimensions of reality. Over the course of this training, you will undertake journeys to connect with your helping spirits and power animals, create ceremonies to honor times of change in your life, unlock your intuition and creativity, and spark transformative initiations. As you deepen your practice, you will learn how to integrate the experiences of your journeys into every facet of your life. With Shamanic Visioning, you are invited on a journey to discover a new vision of your life - supported by spirit, aligned with the creative forces of the universe, and suffused with unconditional love. More than seven hours of insights, guided practices, and time-tested shamanic wisdom from master teacher Sandra Ingerman.
©2013 Sandra Ingerman (P)2013 Sandra Ingerman
Awakening to the Spirit World
Summary
Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives, including: How the original practice of shamanism shaped the world's spiritual traditions and why it is still relevant today. The art of the shamanic journey-a time-tested meditative method for experiencing important spiritual lessons and truths. Guidance for avoiding common pitfalls of shamanic practice. Instruction for working with your dreams, connecting to your spirit guides, and healing yourself and your environment
©2010 Sandra Ingerman and Hank Wesselman (P)2019 Tantor
The Soul Retrieval Journey
Summary
Enter Shamanism's Secret World of Insight, Wisdom, and Healing Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world. The Soul Retrieval Journey reveals a stunning insight understood by those first shamans: that when lost parts of the soul return to the body, the mind, body, and spirit heal. In The Soul Retrieval Journey, you will learn: Shamanic perspectives on illness Soul retrieval - a step-by-step description How to use rituals, song, dance, sacred space, prayer, and talismans to welcome your soul home And much more
©2007 Sandra Ingerman (P)2007 Sandra Ingerman
Meeting Your Power Animal or Guardian Spirit
Summary
History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation - called a "journey" in the shamanic tradition - for finding your spirit teachers and power animals. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Sandra Ingerman's two-CD audio program Shamanic Meditations.
©2014 Sandra Ingerman (P)2014 Sandra Ingerman
Shamanic Meditations
Summary
The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations - called "journeys" in the shamanic traditions - from a renowed author and teacher, the two-hour program features and overview of ahmanic principles, guided practices for finding your "spirit teachers" and "power animals", the shamanic initiation into oneness, and more.
©2010 Sandra Ingerman (P)2010 Sounds True
Speaking with Nature
Summary
This audiobook is about connecting with nature and nature beings to help heal us and the earth. It: Provides experiential practices to communicate with nature and access the creative power of the earth. Shares transformative wisdom teachings from conversations with nature beings, such as snowy owl, snake, blackberry, mushroom, and glacial silt, exploring the role of each in bringing balance to the planet. Nature and the earth are conscious. They speak to us through our dreams, intuition, and deep longings. By opening our minds, hearts, and senses we can consciously awaken to the magic of the wild, the rhythms of nature, and the profound feminine wisdom of the earth. We can connect with nature spirits who have deep compassion and love for us, offering their guidance and support as we each make our journey through life. Renowned shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature whether through animals, plants, trees, or insects, or through other nature beings such as mist or sand. They share transformative wisdom teachings from their own conversations with nature spirits, such as snowy owl, snake, blackberry, mushroom, and glacial silt, revealing powerful lessons about the feminine qualities of nature and about the listener's role in the healing of the earth. They provide a wealth of experiential practices that allow each of us to connect with the creative power of nature. Full of rich imagery, these approaches can be used in a backyard, in the wilderness, in a city park, or even purely through imagination, allowing anyone to communicate with and seek guidance from nature beings no matter where you live. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2015 Sandra Ingerman and Llyn Roberts. All Rights Reserved. (P)2019 Inner Traditions Audio. All Rights Reserved.
When I Feel Frustrated
Summary
Self-Regulation Skills, Series 6 Life doesn't always go as planned. Sometimes we fail and feel frustrated. Use this book to start a discussion about frustration, anger, and patience. It teaches young kids simple coping strategies. There is a great message, and it explains anger management and frustration by way of a nice rhyming story. The story is not too long but will grab kids' attention. This story will: Explain that frustration itself is normal - and in fact necessary to learn and grow Help children learn how to become more resilient Help kids develop coping strategies to manage frustration and anger Teach that feeling upset is not a reason to give up Get this amazing book now!
©2020 Michael Gordon (P)2020 Michael Gordon