Sarah Foster has 7 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Mediterranean Diet for Beginners.
Air Fryer Cookbook
Summary
Do you want to be skinny while still enjoying fried food? Then, keep reading... It is a common thought that fried food is harmful to our health. The reason is that we use oil to fry, which is an enemy of our cardiovascular system. But there is good news if you love fried food, and you care about your health: the air fryer. This "keto-friendly" cookbook will show you, with step-by-step easy recipes, exactly how it is possible to be fit and healthy and still enjoy fried food. In this audiobook, you will discover: What is an air fryer and how it works What is the answer to: Are carbs bad for you? What foods you banned from your daily diet which can be reintegrated What are the advantages of following the keto diet What are the main Italian foods that you can replicate with an air fryer Why the air fryer is becoming very common in everyday life The air fryer is easy to keep clean, and it is possible to find one to match every budget. Moreover, you can make ultra-delicious food even if you aren't a master chef - this cookbook will teach you how! Scroll up and click on the "buy now" button to enjoy the recipes in Air Fryer Cookbook.
©2019 Sarah Foster (P)2020 Sarah Foster
Vegan Meal Prep for Beginners
Summary
Do you want to jump out of bed every morning and still have plenty of energy at the end of your working day? Or, would you rather just face it by continuing to eat junk food and feel soft? Keep reading... The truth is, being vegan is a lifestyle choice people make because they do not want to consume animal products, harmful chemicals, or hormones present in our foods every day. It is the choice of a balanced and healthy diet that’s good for the body, as well as for the animals that share this beautiful planet with us. If you're considering a vegan diet, you're probably worried about the commitment it represents in terms of time and lack of choice. What you will discover in this audiobook: All you need to know about veganism Nutrients plant-based foods supplement for, unlike animal-based foods Incredible reasons why people go on a vegan diet Over 40 remarkable vegan recipes you can make in just 20 minutes And many more... The vegan diet is the healthiest and most sustainable diet that exists! If you like animals and care about the land, you should definitely think about eating more plant-based foods. Do you think vegetarian cuisine is modest and tasteless? Do you think you can’t cook many dishes only from carrots? This audiobook offers recipes for the most healthy and delicious dishes for vegans, vegetarians, and raw foodists - ranging from soups and main dishes, salads and desserts, and so on. Would you like to know more? Get the audiobook today by clicking on the button at the top of this page! Don't wait any longer to discover your key to a new and better life.
©2020 Sarah Foster (P)2020 Sarah Foster
Keto Diet
Summary
Do you want to discover the best keto diet recipes? Then, keep reading... Diets can sometimes be stressful. This is because people decide to give up their favorite food. Bread, desserts, fried food. All banned. What is the common result? People can’t follow the diet for more than a few days. This is perfectly normal. In this bundle, you will discover that you can still enjoy your favorite food and, in the meantime, lose weight. Seems strange? The reason is that there exists so many foods that people think are harmful, but if deeply analysed, you discover they contain a reduced quantity of sugar, salt, or carbs, and you can still include them in your diet. You will be amazed at how many delicious foods you can still eat even if you want lose weight. In this audiobook you will discover: Why ketosis is so important to understanding your health More than 30 bread recipes you can make easily and in less than 30 minutes What are, and why you can include, some foods banned by other diets The apparently good food that is extremely harmful to your body What the health benefits are of following the keto diet The delicious low-carb fruits you can use in your keto diet recipes The truth about salt The food considered "banned" but that you can still eat: this ingredient will give you the motivation to start the keto diet The scientific reason why you can consume some types of desserts, even whilst dieting The answer to: Are carbs bad for you? The foods you banned in your daily diet which can be reintegrated The advantages of following the keto diet Buy now and enjoy this amazing bundle!
©2020 Sarah Foster (P)2020 Sarah Foster
The Carnivore Diet
Summary
Are you tired of following ineffective and complicated diets that are difficult to maintain the results? Or are you frustrated with tasteless carnivore diet cookbooks and complicated recipes that are impossible to prepare? Then this is just for you. The carnivore diet is not easy and at the same time, it is not hard. Compared to other diets where you have to count the food categories, food weights, and amount of nutrients, the carnivore diet is an easier way to go. Filled with useful information and practical advice, The Carnivore Diet is a guide that not only offers actionable insights, but you're going to be furnished with great tasting recipes for any time of the day. You'll learn everything you need to know about the carnivore diet, its benefits, and how it can improve your life, along with with delicious recipes to cook right away! If you are sick and tired of complicated diets, calorie counting, and tasteless food without achieving your desired goals, then this audiobook is for you. With this audiobook as your perfect guide, you will learn the following: The reason why a carnivore diet is important Delicious carnivore diet recipes containing fish and red and white meat, coupled with guided instructions for preparation Properties and nutritional characteristics of meat How to eat meat properly Meats that can be eaten and meats to avoid And many more! You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge or can be found in the nearest supermarket. Are you ready to take back control of your waistline and your health? Don't wait any longer!
©2020 Sarah Foster (P)2020 Sarah Foster
Keto Bread
Summary
Do you want to lose weight while still enjoying tasty and bread-based food? Then, keep reading... So many people are afraid of diets. This is just because diets can be stressful and tiring. The ketogenic diet is a great solution for those who care about their health, but don't want to give up good food. This book will teach you that it is possible to be fit and healthy and enjoy food, thanks to keto bread recipes. In this audiobook, you will discover: The green vegetable that gives you extra power Reasons why ketosis is so important to understanding your health More than 30 bread recipes you can make easily and in less than 30 minutes What are some foods banned by other diets and why you can include them The apparently good food that is extremely harmful to your body All the recipes in this cookbook are easy and fast to make, and you can make them mostly for around $3. Scroll up and click on "buy now" and enjoy the keto bread recipes.
©2019 Sarah Foster (P)2020 Sarah Foster
Keto Desserts
Summary
Do you want to lose weight while still enjoying desserts? Then, keep reading... So many people think that during dieting they can't consume desserts. This is one of the reasons why diets are so damn hard to begin and to carry out. The good news is: This is totally wrong. There are many low-carb, sweet foods that perfectly match the ketogenic diet and that can help you to lose weight without becoming stressed. In this audiobook, you will discover: What the health benefits are of following the keto diet The delicious low-carb fruits you can use in your keto diet recipes The truth about salt The food considered "banned" but that you can still eat: this ingredient will give you the motivation to start the keto diet The scientific reason why you can consume some types of desserts, even whilst dieting If you are trying to lose weight, or you simply want to pay attention to what you are eating, this audiobook will teach you that it is possible to enjoy desserts and still maintain your fitness. All the recipes in this cookbook are easy and fast to make, and you can make them for mostly around five dollars.
©2019 Sarah Foster (P)2020 Sarah Foster
Mediterranean Diet for Beginners
Summary
If you were planning to go on a diet without feeling that you were on a diet, would you do it? If your answer is yes, then the Mediterranean Diet for Beginners is the audiobook for you. Upon listening to this amazing audiobook, you will learn how to balance your diet, which will balance other things in your life and improve your health in ways you could not have imagined. In this diet, you don't have to give up any of the foods you love. You just have to learn to make them healthier and more balanced. In fact, you can transform any meal by making simple adjustments! For anyone not looking to lose weight, but who is trying to regain control of their life, this audiobook is also for you! This diet has helped many people who have health problems take control of those problems! Some of these are: Diabetes Cardiovascular diseases Obesity Different types of cancer And many more! Discover how this diet can help you live longer and feel fresher even as you grow older. Your body will still be so young and agile even at an old age. Who doesn't want that? What you will learn from this audiobook: The key principles that make up the diet Who discovered the Mediterranean diet and how? What foods seem to be Mediterranean but are not The commonly-asked questions people ask about this diet Getting started and keeping at it. Don’t miss this for the world. Buy your copy today to get started!
©2020 Sarah Foster (P)2020 Sarah Foster