Sarah Sophia has 14 audiobooks on Listento.it, narrated by 11 narrators. The most-rated is Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great.

Wonder if juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could juicing really be the cure you're looking for? Well, you're going to love Juicing Recipes for Health & Detoxification because it will absolutely help you become healthier, lose weight, and detoxify your body. Not only will you become healthier by implementing juicing into your diet. You will also love these delicious juice varieties we've provided in this cookbook. In this book you'll learn: How to juice What to juice Juice recipes for weight loss Juice recipes for health Juice recipes for detox Other amazing recipes that are delicious And much, much more! But not only that, you'll also get the three special ingredients that eliminate toxins that most people don't think of when juicing. So, start giving your body what it needs today and get the best book available on juicing for health and detox. You're going to love it, and you'll never feel the same again. Grab your copy of Juicing Recipes for Health & Detoxification: 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly by clicking the "buy now" button.
©2014 Sarah Sophia (P)2015 Good Living Publishing

Cook your favorite meals while at work or play, without the fuss and bother of spending your evening in the kitchen. Use a slow cooker as your secret weapon. Learn how easy it is to prepare a meal using your slow cooker. Delight your family with a delicious meal and enjoy the extra time you get to spend with them. The Essential Kitchen Series breaks the ceiling on old-school thinking with the introduction of the Beginners Slow Cooker Cookbook. Enjoy 30 recipes that will top any meal, with a fraction of the preparation or time spend in the kitchen. Cook delicious, mouthwatering dinners with ease and very little mess. Cook soups, meat dishes, vegetables, fish and even desserts. Preparing a meal, using a crock pot, is perhaps the easiest form of cooking. Ingredients are prepared in advance, placed for a determined length of time in the cooker, and it does the rest. Does it sound overly simple? Yes! That's the point. Any number of tasty combinations are possible. Once you've mastered the 30 recipes contained in this easy-to-follow cookbook, you'll astound your family and friends with your own concoctions. There is literally no way to go wrong with these wonderful recipes. There truly are few things in life that are as easily done as first thought. That is not the case with using a slow cooker. Inside this unusually simple guide, you'll learn how to make the most of your time, utilizing this amazing kitchen appliance. Learn what thousands have already discovered: there is an easy way to impress your family around the table or invited dinner guests over cocktails - astound them, and then tell them where you got this gem of a cookbook.
©2014 Sarah Sophia (P)2016 Good Living Publishing

These are cakes like your grandmother’s: mad with delicious ingredients, blended easily together and thrown in an oven. Paul Watson is quoted as saying: “These cakes may not have the most flattering of names, but they more than make up for it in their amazing taste.” No more tiptoeing across the kitchen floor for fear of having the cake fall or crossing your fingers for a scrumptious result. Preparing, making and baking a dump cake is perhaps the easiest form of baking. Ingredients are placed in a single pan, layered, and popped into the oven. Does it sound overly simple? Yes! That’s the point. The concept was likely conceived by a woman but intended for a man. Any number of tasty combinations are possible. Once you’ve mastered the 40 recipes contained in this easy-to-follow cookbook, you’ll astound your family and friends with your own concoctions. There is literally no way to go wrong with this type of cake. Inside this unusually simple guide, you’ll learn how to make decadent cobblers, fruity sensations, and much, much more. Learn what thousands have already discovered: there is an easy, fast way to impress your family with a quick, after-dinner dessert. Serve it right from the pan it was cooked in. They’re delicious on their own or truly astounding when covered with whipped cream or vanilla ice cream.
©2015 - Sarah Sophia (P)2015 Creative Publishing Store

30 Delicious Slow Cooked Recipes That Are Simple to Cook and Serve at Your Next Party to Delight Your Guests The days of your grandmother's cheese and cracker plate have long since faded from memory and a whole host of yummy party snacks are now on the horizon. You know how easy it is to prepare a meal using your slow cooker, but you may never have imagined how you might spice up a party using the same method. The Essential Kitchen Series breaks the ceiling on old-school thinking with the introduction of the Slow Cooker Party Cookbook. Enjoy 30 recipes that will top any snack at your next gathering of friends or work associates. Cook delicious, mouthwatering snacks with ease and very little mess. Preparing and cooking, using a crock pot, is perhaps the easiest form of cooking. Ingredients are prepared in advance, placed for a determined length of time in the cooker, and it does the rest. Does it sound overly simple? Yes! That's the point. Any number of tasty combinations are possible. Once you've mastered the 30 recipes contained in this easy-to-follow cookbook, you'll astound your family and friends with your own concoctions. There is literally no way to go wrong with these wonderful recipes. There truly are few things in life that are as easily done as first thought. That is not the case with using a slow cooker. Inside this unusually simple guide, you'll learn how to make the most of your time, utilizing this amazing kitchen appliance. Learn what thousands have already discovered: there is an easy way to impress your family at your next party gathering - astound them, and then tell them where you got this gem of a cookbook.
©2014 Sarah Sophia (P)2015 Good Living Publishing

Get ready to cook a mouthwatering assortment of delicious artisan pasta recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of artisan pasta recipes, which can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious. Artisan pasta recipes have never been so easy to prepare This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create. Just take a look at some of the vibrant recipes we've included: Egg Pasta Dough Plain Pasta Dough Egg & Semolina Pasta Dough Whole Wheat Pasta Dough Basil Pasta Dough There is literally no way to go wrong with these wonderful recipes. An incredible assortment of fantastic artisan pasta dishes There really is no better way to prepare an artisan pasta recipe than as described inside this masterful recipe collection. Inside this unusually simple guide, you'll learn how to make the most of your time, utilizing fresh ingredients, sensational spices, and robust flavors. If you've ever wanted to step outside the norm and try something different, this is the recipe collection intended for you. Where else will you learn to make so many different artisan pasta dishes in a single download? Bring a new blend of unique flavors into your kitchen and make some delicious artisan pasta recipes today! Bring a new blend of unique flavors into your kitchen.
©2016 Sarah Sophia (P)2016 Creative Publishing Store

Get ready to cook a mouthwatering assortment of delicious 300-calorie recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of 300-calorie recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious. Three-hundred-calorie recipes have never been so easy to prepare This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create. Just take a look at some of the vibrant recipes we've included: Rolled Oats Pancakes Spicy Veggie Chowder Sweet Potato & Red Lentil Bowl Guacamole Burritos Turkey Wraps An incredible assortment of fantastic 300-calorie dishes There really is no better way to prepare a nutritious 300-calorie recipe than as described in the audio of this masterful recipe collection. In this unusually simple guide, you'll learn how to make the most of your time, utilizing fresh ingredients, sensational spices, and robust flavors. If you've ever wanted to step outside the norm and try something different, this is the recipe collection intended for you. Where else will you learn to make so many different 300-calorie dishes in a single download? Bring a new blend of unique flavors into your kitchen, and make some delicious 300-calorie recipes today! Bring a new blend of unique flavors into your kitchen, and buy this cookbook today! You'll have absolutely no regrets but will be thrilled with the way these recipes taste and how much time they'll save you.
©2016 Sarah Sophia (P)2016 Creative Publishing Store

Want to learn how to make your own signature hot sauces that will blow your friends and family away? Well, this is the book for you. Simple, easy to follow recipes for whipping up your own hot sauces as well as a whole host of recipes for cooking with your new homemade sauces. If you love hot sauce, you will love this book. Not only is it packed full of hot sauce recipes, it’s also got alcohol infused sauces, garlic infused sauces, and fruity sauces with a hot twist. Learn the techniques behind making world famous sauces and never buy them at the store again. Make your own signature sauces and then follow the simple breakfast, lunch and dinner recipes so that you are never short of meal ideas again. Every recipe is simplified, with all the confusing culinary terms removed, so that anyone can follow along. Plus, when you buy the book, I've got an awesome free gift for you that is the perfect complement to the hot sauce book. So get out the peppers, spices, and pans, because we are going to dive into the world of homemade signature hot sauces.
©2013 Sarah Sophia (P)2014 Good Living Publishing

Eat your way to fat loss without avoiding your favorite foods. Impossible? Not if you have a slow cooker and this valuable audiobook. You know how easy it is to prepare a meal using your slow cooker, but you may never have dreamed it would be the key to losing weight. The Essential Kitchen Series breaks the ceiling on old-school diets with the introduction of The Slow Cooker Diet Cookbook. Enjoy 30 recipes that will simplify your meal plans, save you time, and help you lose weight. Cook delicious, mouthwatering meals with ease and very little mess and fewer calories. Eat the right foods in the appropriate portions. Using a crockpot is perhaps the easiest form of cooking. Ingredients are prepared in advance and placed in the cooker for a determined length of time, and it does the rest. Does it sound overly simple? Yes! That's the point. Any number of tasty diet combinations are possible. Once you've mastered the 30 recipes contained in this easy-to-follow audiobook, you'll astound your family and friends with your own concoctions. There is literally no way to go wrong with these wonderful recipes. Exercise, in combination with healthy foods, is the answer. There are truly few things in life that are as easily done as first thought. That is not the case with using a slow cooker. Inside this unusually simple guide, you'll learn how to make the most of your time by utilizing this amazing kitchen appliance. Learn what thousands have already discovered: There is an easy way to prepare healthy meals and lose weight in the process. Astound friends and family, then tell them where you got this gem of a cookbook. Conquer your weight by mastering the art of slow cooking.
©2014 Sarah Sophia (P)2015 Good Living Publishing

You may well ask, "What are Mediterranean Diet Recipes?" You'll discover the answer in the first few minutes of this remarkable cookbook. EKS Mediterranean Diet Recipes should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction. Deciding to make a difference in your overall diet, and determining to lose weight, need not consist of protein shakes, flavorless dinners, and nothing else. Learn to prepare tasty meals with the natural ingredients contained in these recipes, and start a trend to improve your health. Easy to Prepare Salads If you're one of the millions of people who guzzle a cup of coffee for breakfast, and eat fast-food for dinner, you're cutting yourself short. You can eat healthy, nutritional, delicious meals every day, with a bit of planning and time. Believe me...it's worth the sacrifice. Here's just a small sample of the many recipes we've included in this collection: Mediterranean Couscous Mediterranean Apricot & Almond Biscuits Mediterranean Almond & Date Shake Mediterranean Grilled Vegetables with Baked Coarse Polenta Mediterranean Stuffed Portobello Mushrooms Lose Weight, Feel Great, and Look Amazing Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to begin. Mediterranean Diet Recipes is a must-listen for individuals desiring more energy, weight loss, and a positive outlook to start their day. Learn what thousands have already discovered: Managing your diet can and will be fun if you choose the right helpers. There is no better way to succeed at dieting.
©2015 Sarah Sophia (P)2015 Creative Publishing Store

The perfect beginning to any day is a breakfast designed to fuel your mind and body while helping you lose weight and feel your best. That's where The Essential Kitchen series gives you a helping hand, with its Low Carb Breakfast Cookbook, an astounding collection of wonderful recipes. They are destined to satisfy the most finicky eaters and please the most discerning of palates. No longer will cold cereal dominate your morning meals, but with minimal effort you'll turn breakfast into a low-carb flavor bonanza. Low carb doesn't mean low taste - try it and see. Learn to Master Low Carb Dishes Where do you start? A question easily answered in the beginning of this unique recipe book. Use it as a secret weapon, training yourself and advancing your techniques with each new recipe. Before you know it, you'll be turning "blah" dishes into "wow" creations. Have some fun, accept a challenge to try something new, and delve in - your mouth with thank you later. Don't Starve Yourself to Lose Weight We're not suggesting you need to change your entire cooking routine, but we are encouraging you to try something different - something so mouthwateringly delicious you'll be glad you gave it a try. Learn what thousands have already discovered: eating a healthy, low-carb diet can be rewarding, fun, and delicious. This book is a wonderfully tasty introduction into weight loss the easy way.
©2015 Sarah Sophia (P)2015 Good Living Publishing

Tired of the same ol' salt and pepper seasoning added to your dishes? Want to create meals that will dazzle your taste buds and deliver amazing experiences to everyone who tries your dish? If you said yes, you're going to love growing and using your own fresh herbs with the help of this cookbook. You'll create your own herb inspired seasonings and spices to transform boring meals into outrageously delicious meals. Learn how to take fresh herbs and use them in your meals to create wonderful tasting experience for friends and family. Grow these herbs in your home and use them in your meals immediately! In this book you'll get 30 amazingly delicious herb recipes that are perfect for anyone looking to grow their own home herbs and use them in their dishes. Whether you're cooking meat, pork, chicken, salads, vegetables, and more. We've got a wide range of recipes for you, and no matter what your tastes are you're going to love this book. So, never put another boring meal on the table again or be forced to settle for bland taste. Simply get the best book available on making fresh home grown herbs and you'll be ready to create wonderful tasting dishes.
©2014 Sarah Sophia (P)2015 Good Living Publishing

Tired of the same ol' salt and pepper seasoning added to your dishes? Want to create meals that will dazzle your taste buds and deliver amazing experiences to everyone who tries your dish? If you said yes, you're going to love creating your own seasonings and spices with the help of this cookbook. You'll create your own seasonings and spices to transform boring meals into outrageously delicious meals. Create these seasonings and spices and use them on multiple dishes throughout the year. Put these on everything! In this book you'll get 30 amazingly delicious seasoning and spice recipes that are perfect for anyone looking to jazz up their plates. Whether you're cooking meat, pork, chicken, salads, vegetables, or something else, we've got a wide range of recipes for you, and no matter what your tastes are you're going to love this book. So, never put another boring meal on the table again or be forced to settle for bland taste. Simply get the best book available on making seasonings and spices and you'll be ready to create wonderful tasting dishes. And not only that, but your traditional meals and dishes will surprise family and friend when they realize something changed to what they already loved. Grab your copy of Cook with Seasonings and Spices by clicking the buy now button.
©2014 Sarah Sophia (P)2015 Good Living Publishing

Get ready to cook a scrumptious assortment of delicious meals for your "picky" eaters. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy, kid-inspired recipes, which can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you satisfy the finicky members of your family. Put a Smile on Any Child's Face This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create. Just take a look at some of the unique recipes we've included: Banana Pancakes Potato Burger Brownie Bliss Balls Popcorn Chicken There is literally no way to go wrong with these wonderful recipes. 40 Fantastic Recipes Combined in One Easy Purchase There really is no better way to prepare something fun and tasty than as described in the audio of this masterful recipe collection. Inside this unusually simple guide, you'll learn how to make the most of your time, utilizing fresh, natural and healthy ingredients. If you've tired of your fussy eater wasting food and leaving the table unsatisfied, this is the recipe collection intended for you. Where else will you learn to bring a smile to a fussy eater's face? Bring a new blend of unique flavors into your kitchen and buy this cookbook today! You'll have absolutely no regrets, but will be thrilled with the way these recipes taste and how much time they'll save you in the kitchen.
©2015 Sarah Sophia (P)2015 Creative Publishing Store

For years, researchers have drummed into our heads the importance of eating a balanced, nutrient-filled breakfast. Longevity, and our overall general health, has also been linked to adopting a healthy breakfast routine. Starting each day with a plan for success must encompass a diet designed to fuel your body, boost your energy, and bring your brain to attention. A step in the right direction can make all the difference in your daily performance at work or in the home. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your morning meal. Decide today to make a difference. If you're one of the millions of people who start each day by skipping breakfast or grabbing a cup of coffee and donut on the way to work, the time to listen up is now. You're literally beginning each day at the bottom of a hill, expecting your body and mind to negotiate each elevated step with little or no energy. Perhaps you're really not hungry. The late night snack or sandwich is still languishing in your stomach, the result of your digestive system's need for a break while you sleep. Then, in the morning, it feels like a clump of wet clay, slowing you down and hampering your style. It need not be that way. Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.
©2015 Sarah Sophia (P)2015 Good Living Publishing