Serena Lynn has 2 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Rapid Weight Loss for Women.

2 audiobooks
Cover art for Extreme Weight Loss Hypnosis

Extreme Weight Loss Hypnosis

Summary

Are you looking for a quick and easy way to improve your fitness? Have you tried different ways to lose weight without success? If you're tired of working hard without getting any results, then keep reading... Even if you have tried and failed to lose weight many times in the past, you should never give up your goal. The reasons for our failure are often due to the fact that treatment is not the right path for us, but it is not the only element that leads us to give up. In fact, our brain and our mind play a fundamental role in this process. Thanks to the information contained in this book, you'll be able to truly understand and realize the potential and benefits that you can get, thanks to these powerful techniques to burn fat, heal your body and soul, and at the same time, increase your motivation and self-esteem. In a few words, you will discover how to love your body and how to lose weight successfully, using an incredible source: the power of your mind. In this guide, you will learn: The secrets of mind and how it can help you to lose weight The power of hypnosis and self-hypnosis and how to use them successfully How to use meditation and affirmations to lose weight How to improve your eating habits How you can overcome food addiction by retraining your psyche to recognize it What are overeating and emotional eating and how to stop them Over 100 positive affirmations for weight loss Powerful mind exercises to practice every day to increase motivation and self-esteem How to start feeling good by loving your body and healing your soul And so much more! Do you want to change your life? Don’t wait any longer. Let’s get started on making the most of the opportunities that self-hypnosis and positive affirmations have to offer. Click the "buy now" button on this page to get started.

©2020 Serena Lynn (P)2020 Serena Lynn

Narrator: Mary Johnson
Author: Serena Lynn
Length: 3 hrs and 10 mins
Available on Audible
Cover art for Rapid Weight Loss for Women

Rapid Weight Loss for Women

Summary

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? Are you looking for a quick and easy way to improve your fitness? If you're tired of working hard without getting any results, then keep listening. Have you ever wanted to understand the world of intermittent fasting and self-hypnosis, but have you ever wondered if it wasn't suitable for you? Come dive into this bundle and discover the wonderful things that intermittent fasting together with hypnosis techniques to lose weight can offer you. In the Extreme Weight Loss Hypnosis book, you will learn: The secrets of the mind and how it can help you to lose weight The power of hypnosis and self-hypnosis and how to use them successfully How to use meditation and affirmations to lose weight How to improve your eating habits What are overeating and emotional eating and how to stop them Over 100 positive affirmations for weight loss In the Intermittent Fasting for Women book, you will learn: What is intermittent fasting and how it works The various types of intermittent fasting and how to decide which the one that's right for you Discover self-cleansing process of autophagy and why it is so important The right mindset and the necessary motivations that you should have How intermittent fasting can help you build muscles In the Intermittent Fasting for Women Over 50 book, you will learn: Why intermittent fasting can help you and how to fast correctly to get results The golden key of autophagy and why it is so important for women Common mistakes while fasting and how to avoid them Best exercises to do to remain healthy if you’re a woman over 50 Tips and tricks that every woman should follow to lose weight more easily  Do you want to change your life? Don’t wait any longer. Let’s get started on making the most of the opportunities that self-hypnosis and intermittent fasting have to offer. Click the "Buy Now" button on this page to get started

©2020 Serena Lynn (P)2020 Serena Lynn

Author: Serena Lynn
Length: 11 hrs and 3 mins
Available on Audible