Sharon Hoover has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Yoga Fundamental.
Deep Zen Meditation
Summary
This is not a fad that doesn't work, it isn't a "dreamers plan" that will have you travelling to the mountains in search of a yogi. These are the real steps to living a stress-free, relaxing life with meditation. With most of us living fast-paced lifestyles, balancing work, family and social lives can take its toll on our mental and physical well-being. Learning to meditate can bring a sense of calm and inner happiness to our lives and help promote feelings of peace and tranquility that often times get lost when we are busy trying to juggle everything we have to accomplish on a daily basis. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the universe. Whether you are looking to answer the age-old question, "Who am I and why am I here?" or simply to implement simple relaxation techniques to help ease your mind, meditation may just be the answer for you.
©2016 Oladayo Okeniyi (P)2016 Oladayo Okeniyi
Yoga Fundamental
Summary
Want to lose weight but don't know where to start? Transform your life with the knowledge of the yogi's and begin losing weight today. This guide is one of the most valuable resources you can have when learning about yoga to lose weight. Have you been frustrated with your dieting recently and felt that you are just going round in circles, not achieving anything? Then now more than ever it is more important to drop the fat and learn how to do it successfully! So how exactly do I do that you may ask? I'll tell you how. By learning how to drop fat the low-carb way, you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about Are you ready? Introducing Yoga Fundamental. A beginner's guide that will reveal how yoga can help you lose weight today! Here's exactly what you'll get: Learn Exactly What Yoga Is and the History of It Discover the Benefits of Yoga for Weight Loss Practical Advice On How to Start Yoga Training The Best Yoga Poses To Help Promote Weight Loss Much, Much More This powerful guide will provide you with everything you need to know to be a success story and finally achieve your dream of dropping the fat. Now what I want you to do is, think about how much you could change your life and your health if you really applied the strategies in this book. I cannot even begin to imagine someone who would not take advantage of this. Thankfully, you are a sharp person, otherwise you wouldn't be looking for a way to secure your future health and finally drop the fat.
©2016 Oladayo Okeniyi (P)2016 Oladayo Okeniyi