Shelly Gauntlet has 4 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Addictions: 4 in 1.
Quit Smoking
Summary
Listen to this audiobook, and if you follow the steps, you will quit smoking forever! You can forget previous techniques you have tried. Forget those nicotine patches or those programs that make you gradually minimized smoking. No matter how hard cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You might be shocked what you'll find. This program has been tested and effectively applied to countless individuals, who now feel totally free and safe and secure. In this book you'll find a proven method that will help you to stop smoking for life. The steps defined here will help: Remove triggers that trigger you to crave a cigarette Destroy those nasty cigarettes and abandon the routine of smoking to profit Explain why it is necessary to quit smoking and what's at stake Open your eyes to the threats of the smoking dependency Show you the primary benefits of stopping cigarettes, which includes better sex Give you all the tools and needed steps to end up being entirely smoke-free Supply the knowledge you really need to make it through the first tough period and leave cigarettes in the past and feel healthy again Don't wait! There is a ton of proof that this quit-smoking program has worked for hundreds of thousands of effective people who have appreciated the help. Download this audiobook instantly if you want to quit! Find out right now how to enhance your life, save money on cigarettes, be healthier, and do not hesitate!
©2020 Shelly Gauntlet (P)2020 Shelly Gauntlet
Quit Alcohol
Summary
A quick, fast and easy guide to the 12-step program. This book will assist you in your quest to quit drinking by demonstrating the advantage of quitting and by going over the 12-step program from the alcohol confidential groups across the country and beyond. The program must be used in an AA group, but this easy audiobook will give you some insights and go over it, so you'll be a big step ahead before you show up there. Learn more about the sad commonness of the drinking concerns across the world, the destructive results on the human body, all the important things you'll have if you break the habit, and the basics of the 12-step AA Alcoholics Anonymous program. Buy today!
©2020 Shelly Gauntlet (P)2020 Shelly Gauntlet
Bad Habits
Summary
You have come to the right place. This elaborate audiobook clarifies the adversities of breaking bad routines, the brain science behind the dopamine-boosted sequence that makes us a servant to our desires, and the best ways to face temptation, overcome obliterating habits, and end up being a tougher person. Learn, among others, from these subtopics: Some of the most devastating addictions and the reasons to quit Tips on breaking a practice by planning, objecting, and fighting temptation How others broke their practices and increased in fulfilment in life What drug and dopamine increase do to our delicate brains How to stay on the right track and increase your confidence and sense of accomplishment over barriers How to study and view patterns of satisfaction and benefit in the cerebrum And much more! Do not wait. Buy this audiobook if you want to break a practice or just find out more about yourself, your brain, your inspiration, and the patterns you have set. It is worth the listen! Click on "buy now".
©2020 Shelly Gauntlet (P)2020 Shelly Gauntlet
Addictions: 4 in 1
Summary
Four titles will tell you about the most severe compulsions and most terrible practices. Book 1: This intricate a book clarifies the misfortunes of breaking bad practices, the brain science behind the dopamine-boosted sequence that makes us a servant to our desires, the best ways to face temptation, conquer annihilating habits, and end up being a harder individual. Learn, to name a few from these subtopics: Some of the most destructive addictions and the reasons to quit Tips on breaking a practice by planning, protesting, and fighting temptation How others broke their practices and increased in fulfilment in life What drugs and dopamine increases do to our vulnerable brains How to remain on the right track and improve your confidence and sense of victory over obstacles How to study and see patterns of satisfaction and reward in the cerebrum. And far more! Book 2: Forget previous methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how challenging cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You might be amazed what you are going to find. This program has been tested and successfully applied to countless people, who now feel totally free and protected. In this audiobook you'll find a tested approach that will help you to stop smoking for life. Book 3: This book will assist you in your mission to quit drinking by showing the advantage of quitting and by going over the 12-step program from the alcohol anonymous groups across the nation and beyond. The program must be used in an AA group, but this easy audiobook will give you some insights and go over it, so you'll be a big step ahead before you appear there. Discover more about the miserable commonness of the drinking problems across the world, the damaging results on the body, all the important things you'll have if you break the habit, and the essentials of the 12-step AA program. Book 4: The straight-forward guide to understand and begin fixing hoarding issues. Do you know a hoarder or are you one yourself? Then this book is flawless for you. With the help of this info, you can begin your road to recovery from hoarding disorder. Solutions, insights, and root causes are all in here. To name a few, you'll find the following sub-topics attended to: The in-depth definition, triggers, and repercussions of hoarding summed up Potential home risks and the main reasons to start admitting you have an issue Tips, tricks, and faster ways to help you break the cycle and become clutter-free How to use psychological methods, relatives, and recommended medication to get through to a hoarder and the process of denial Easy steps to take apart the habit one step at a time So do not wait and start listening instantly! Buy now!
©2020 Shelly Gauntlet (P)2020 Shelly Gauntlet