Spencer Smith has 1 audiobook on Listento.it, narrated by 2 narrators, with an average listener rating of 4.5★ across 28 ratings. The most-rated is Get Out of Your Mind & Into Your Life.
Get Out of Your Mind & Into Your Life
Summary
Get Out of Your Mind and Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2005 Steven C. Hayes and Spencer Smith (P)2011 Tantor
Narrator: Paul Boehmer, Emily Shaffer
Category: Health & Wellness, Psychology & Mental Health
Length: 10 hrs and 20 mins
Available on Audible