Stacey R. Pollack has 2 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 3.5★ across 2 ratings. The most-rated is Bedtime Stories for Adults: 15 Bedtime Stories for Guided Meditation, Deep Hypnosis for Stress Relief and Positive Self-Healing for the Mind and Body.
Bedtime Stories for Adults: 15 Bedtime Stories for Guided Meditation, Deep Hypnosis for Stress Relief and Positive Self-Healing for the Mind and Body
Summary
The most important journey is the journey of the self. Enter worlds of imagination, relaxation, and wonder through fairytales and meditation. Are you looking for magic and relaxation? Are you looking for a guided meditation practice that is engaging and creative? Are you looking for something new? Are you curious to explore new worlds? Bedtime Stories for Adults: 15 Bedtime Stories for Guided Meditation, Deep Hypnosis for Stress Relief and Positive Self-Healing for the Mind and Body will add some magic and adventure to your rest time and help you to improve your meditation practice. Take a journey into 15 magical worlds, where you can find the place where your inner peace and wonder reside. These stories help you to access a place of meditation, guiding you to a state of deep relaxation as you enter other worlds and meet fantastical people and creatures. Using lush, magical descriptions, this book creates worlds of its own. You can cast a spell, join the fairies on Midsummer night for a ball, travel through outer space, explore the deepest realms of the sea as a mermaid, follow a magical owl deep into the woods, meet a wise woman, and access a library which contains your innermost secrets. By listening to this book, you get to: Experience 15 original tales Participate in guided meditation Enter a state of deep relaxation Become a part of the stories And more!
©2019 Stacey R. Pollack (P)2019 Stacey R. Pollack
Bedtime Stories for Children Ages 2-6
Summary
Does your child often feel anxious or experience high energy? Does he or she have trouble settling down before bed or a nap? Would you like your child to learn how to calm themselves down? Would you like for them to improve their ability to self-soothe? These days, children are growing up in a world that is increasingly full of distractions and an over-abundance of stimuli. Whether it’s at home or school, they’re constantly being bombarded by overstimulating blue light, fluorescent lighting, computers, televisions, even smartphones. These stimuli affect children’s mental health and concentration. Bedtime Stories for Kids Ages 2-6 is a cure for all of that. Each of these 15 stories begins with a brief guided meditation, giving tips and steps for getting them to relax their bodies and open their minds. The stories help the child to picture themselves in a calming environment, where they can experience nature walks, mentally create places, and adventures in magical realms. Thus, they get into a meditative state, relaxing and using reflective practices to rest and rejuvenate themselves, all while placing themselves in worlds where their imagination is given free rein. If your child listens to these stories before naptime or bedtime, he or she will: Learn strategies for guided meditation Improve their relaxation techniques Explore the realms of their imagination Look at their world with wonder Expand emotional intelligence Approach new situations with curiosity And much more! Go ahead and get this audiobook now!
©2019 Stacey R. Pollack (P)2019 Stacey R. Pollack