Suzanne J. Stephen has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 1★ across 1 ratings. The most-rated is PCOS Diet for the Newly Diagnosed.

Polycystic ovarian symptoms (PCOS) is a common disease that affects one in 10 women of fertility age. PCOS can also traverse to other serious health problems such as diabetes, cardiovascular problems, depression, and increased risk of uterine cancer. Two of the main ways in which diet influences PCOS are weight management, the generation, and resistance of insulin. However, insulin plays an essential role in PCOS. But regulating insulin levels can be done with PCOS diet. PCOS diet is one of the best measures people can take to manage the infirmity. Many people with PCOS have insulin resistance. Over 50 percent of those with PCOS develop diabetes or pre-diabetes before age 40. D??b?t?? ?? directly related t? the w?? the b?d? ?r???r?? insulin. Following a diet that meets a ??r??n'? nutritional n??d?, maintaining a healthy weight, and promoting g??d insulin l?v?l? ??n help people with PCOS g?t better. This content written b? Suzanne J. St??h?n h?? shown that d??t can h?l? reduce the ?m???t ?f PCOS. Learn m?r? about the PCOS d??t ?n this audiobook. About the audiobook: Understanding the PCOS diet PCOS and diet Type-2 diabetes - what is the best eating plan or diet for women with PCOS? How to drop pounds with PCOS Importance of proper diet for PCOS sufferers PCOS and food How to reclaim your life from PCOS Self-hypnosis helps PCOS weight-loss efforts Best natural treatment for PCOS Polycystic ovarian syndrome (PCOS) recipe guidelines The PCOS eating plan And more
©2019 Suzzane J. Stephen (P)2019 Suzzane J. Stephen

Do you know what narcissist partner abuse means? Have you been caught in the trap and you desire a way out? Do you care to find a solution to your emotional trauma? Narcissistic abuse is a part of emotional abuse that is projected by one narcissist to another. Narcissistic abuse focuses mainly on emotional and psychological abuse. This audiobook is a guide for young and old; female and male. In this audiobook, you will get to know more about the following: Narcissist personality disorder Signs and symptoms of narcissist personality disorder How to balance your emotion And a lot more Why not get a copy of this audiobook to learn more. Remember, "knowledge is light": Table of Contents: Narcissistic Abusers Narcissistic Relationships- Is Your Partner More into Themselves Than You? P?rtn?r? of N?r??????t? Secret Insights for Recognizing Unhealthy Narcissistic Behavior in a Relationship Sex, Lies and the Narcissistic Personality Mind Games Played by the Narcissists Don’t Just Survive Narcissistic Abuse! - Thrive! Is Your Relationship Toxic? Victims of Narcissistic Abuse - Ways to Rebuild Your Self-Esteem How Narcissists Use Silence Treatment to Punish Their Victims Releasing Yourself from a Narcissist’s Abuse Making Distinctions between Narcissists and Sociopaths Will Serve You Well Psychotherapists Can Be Deceived by Narcissists D?v?r??ng a N?r??????t - Th? Ultimate Ch?ll?ng? Ending a Narcissistic Relationship – Difficult but Necessary Building Self Confidence – Getting Rid of the Narcissist in Your Life
©2019 Suzanne J. Stephen (P)2020 Suzanne J. Stephen