Tara Brach Ph.D. has 2 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 4.5★ across 6 ratings. The most-rated is Nourishing Intimacy.
Nourishing Intimacy
Summary
Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in a relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships. Recorded at a live two-day event, this program brings you seven hours of guidance on overcoming the illusion of separation - so we may cultivate the bonds of trust, understanding, intimacy, and love that lead to genuine connection.
©2017 Tara Brach PhD (P)2017 Sounds True
The Meditation Summit: Volume 2
Summary
Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives. So why do many of us struggle to make time for this powerful practice? Why do we so often wonder if we're doing it right? Or feel as if something more should be happening? In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
©2016 Sounds True (P)2016 Sounds True