Thomas Longe has 6 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 5★ across 2 ratings. The most-rated is Herbs of India.

6 audiobooks
Cover art for Herbs of India

Herbs of India

2 ratings

Summary

Traditional Herbal Remedies of India Indian Herbs for Healthy Living India has long been known to have originated many powerful Eastern practices, such as yoga and Ayurveda. Central to this philosophy of inner health is the traditional use of natural herbs in all aspects of living. In Herbs of India, discover the culture, history, and traditions that the people of India have long practiced in living balanced lives of wellness. Here are some amazing book highlights: Cultural Uses of Herbs in India Categories of medication in India Herbs in cuisine Indian herbal traditions Benefits of Indian Herbs Side effects of natural herbs Skin care beauty treatments Natural remedies for ailments Growing Indian Herbs at Home Curry leaves Indian borage Moringa tree Cheaper than coffee...download your copy today!

©2016 Thomas Longe (P)2016 Thomas Longe

Available on Audible
Cover art for Kratom Potent Plant

Kratom Potent Plant

Summary

A Comprehensive Guide to the Amazing World of Kratom! Discover the Powerful Benefits and Effects of Kratom! Be more sociable, have more energy, gain stronger immunity, become a sexual beast! These are just some of the powerfully potent effects of this wonder plant, Kratom. In Kratom Potent Plant, see how this ancient plant from Southeast Asia can provide many benefits and alter your moods without painful side effects or legal issues. Gain a deep understanding of the various strains of Kratom with detailed descriptions of effects, dosage, and use. Discover how Kratom can alleviate issues of anxiety, pain, and diarrhea plus improve sexual performance, control diabetes, and increase relaxation among other properties. Also learn about the modern uses and controversies surrounding the plant. Get it all in Kratom Potent Plant. Here are some amazing book highlights: Learn the history and properties of the Kratom plant Historical usage in Southeast Asia Various strains of Kratom such as Bali and Maeng Da Modern uses and controversy Proper usage of Kratom Dosaging and grades of Kratom Preparation and detailed usage techniques Special precautions Powerful effects of Kratom Boost energy levels Relieve anxiety Enhance sexual performance Control diabetes Mental relaxation

©2015 Thomas Longe (P)2015 Thomas Longe

Available on Audible
Cover art for Marijuana: For Anxiety and Stress Relief

Marijuana: For Anxiety and Stress Relief

Summary

Relieve chronic anxiety and stress naturally with marijuana. Live happy with less anxiety! Quite often marijuana gets a bad reputation both legally and culturally. However, throughout human civilization, marijuana has been used by people of all cultures to help relieve - and in some cases cure - serious pain that results from often-terminal conditions such as cancer and multiple sclerosis. Marijuana is commonly prescribed for these conditions due to its natural effectiveness and lack of serious side effects. But its application isn't just for life-threatening conditions. It's also a remedy for those who suffer from chronic anxiety and stress. This audiobook will help you understand what anxiety and stress are and how marijuana can provide relief and even eliminate symptoms through proper knowledge and techniques. Here are some highlights addressed in the book: What are anxiety and stress? Marijuana effectiveness against anxiety Marijuana for stress management How to use marijuana to reduce your anxiety

©2015 Thomas Longe (P)2015 Thomas Longe

Narrator: Dave Wright
Author: Thomas Longe
Length: 41 mins
Available on Audible
Cover art for Health Secrets of India: Culture, Recipes, Natural Remedies

Health Secrets of India: Culture, Recipes, Natural Remedies

Summary

Discover the Healthy Secrets of India Indian Eating Habits for Healthy Living India has long been known to have created many Powerful Eastern Practices such as Yoga and Ayurveda. Central to this philosophy of inner health is the traditional use of Natural Herbs, Spices and Healthy Eating Habits in all aspects of living. Within this powerful book collection, learn about the Indian food culture, philosophy plus create your own authentic Indian dishes bursting with flavor! Here are some Tantalizing Highlights: Book 1: Herbs of India Categories of Medication in India Herbs in Cuisine Indian Herbal Traditions Skin Care Beauty Treatments Natural Remedies for Ailments Book 2: Spices in India Indian Spices throughout History Spice Route of India Super Spices that Help You Lose Weight Packed with more than 15 Indian Spice Recipes Book 3: Indian Food Secrets Explore the many Health Benefits of traditional ingredients More than 20 Indian recipes from all regions Learn how to make traditional dishes like Dum aloo, Poha, Kootu Curry

©2016 Thomas Longe (P)2016 Thomas Longe

Narrator: Dominic Carlos
Author: Thomas Longe
Length: 2 hrs and 42 mins
Available on Audible
Cover art for Indian Food Secrets

Indian Food Secrets

Summary

Discover Indian food secrets rich in taste and nutrition. We often here of the near miraculous properties of Indian spices and herbs, but these are all just ingredients used in creating the flavorful, healthy dishes of Indian cuisine. India is a country of many regional cultures, traditions, and, most importantly, tastes! Throughout this book, we'll take a food adventure across India with different cooking styles. Most notable are the healthy eating habits that the people of India follow in their everyday life. Packed with delicious recipes, you'll find a dish that suits you whether that be for breakfast or dessert. Here are some amazing book highlights: A world of Indian dietary habits Learn about the history of Indian eating habits Explore the many health benefits of traditional ingredients Secrets of wellness in Indian eating habits Learn how proper eating posture contributes to healthy eating Discover the importance of proper cooking utensils Real recipes of India packed with flavor! More than 20 Indian recipes from all regions Learn how to make traditional dishes like Dum aloo, Poha, Kootu Curry Prepare various recipes from breakfast to dessert

©2016 Thomas Longe (P)2016 Thomas Longe

Narrator: Dominic Carlos
Author: Thomas Longe
Length: 51 mins
Available on Audible
Cover art for Spices in India

Spices in India

Summary

India was the center of the world when it came to spices and it still is today. Indian spices have a long history not only as a cultural tradition, but also as a means for other countries to preserve their food and health. Through Spices in India, discover the flavorful culture, history, and traditions that the people of India have maintained and contributed to other countries around the world. Also, learn how these same Indian spices can be used in your daily healthy lifestyle. Here are some amazing book highlights: The flavorful history of spices Indian spices throughout history Spice route of India Healthiest spices with amazing benefits Main variety of useful spices Benefits of traditional spices Essential home remedies using spices Home remedies for cold, flu and digestive issues Super spices that help you lose weight Packed with more than 15 Indian spice recipes

©2016 Thomas Longe (P)2016 Thomas Longe

Available on Audible