Timothy Lee has 4 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is NLP: The Beginners Essential NLP Guide.
Stress: Ultimate Stress Management Guide to Reduce & Remove Stress, Anxiety & Depression Permanently - 10 Quick & Effective Tips to Stop Stress Today
Summary
You are about to discover 10 quick and effective tips to reduce & remove stress, anxiety & depression today. Here is a preview of what you'll learn.... Recognizing your own power and take charge How to practice deep breathing Walking / Jogging How to look up to the sky or find a "peace room" How to use scents to calm your senses How to reward yourself with proper "comfort food" How to massage/exercise your facial muscles Much, much more!
©2016 Timothy Lee (P)2018 Timothy Lee
Stress Management
Summary
Stressed at work? Stressed at home? Discover the secrets to tackle work and family-related stress robbing you of your joy so you can live a stress-free, worry-free, and happier life today! Get this new audiobook from critically acclaimed Amazon best-selling author Timothy Lee. Whether you are a parent, teacher, student, or busy professional, this audiobook contains proven steps and strategies, researched over countless hours while interviewing experts, to help you combat and manage stress effectively. Inside, you will learn.... Where stress comes from Stress management tips to get you through a stressful morning Raising successful children with stress management for kids (what parents and teachers must know) Stress management strategies and effective coping techniques for new moms How to proactively deal with stress in the workplace Different forms of stress management exercises for students Very simple stress management strategies Stress busting secrets: the expert way Much, much more! "My patient’s are always looking for simple take home techniques to help them with managing their stress levels. I feel I could bring some of Tim’s Techniques into my therapy clinic, especially the ‘create a worry period’ and the dietary information. I will be recommending his book to some of my patients and anyone else who is looking for simple methods that you can experiment with in your own time and comfort." - Evan Haines, BA Psych, clinical hypnotherapist, psychotherapist, counselor, founder of Evan Haines Therapy & Counselling
©2016 Timothy Lee (P)2018 Timothy Lee
Anxiety: The Ultimate Stress-Free Anxiety Relief Guide
Summary
Are you ready to say goodbye to your anxiety, worry, and panic for good? This book will reveal how.... You are about to discover 10 top simple tips to rapidly overcome anxiety, free yourself from panic, and eliminate worry so you can regain control of your life to enjoy once more! Inside you will learn.... Understanding anxiety disorder How to overcome anxiety by making these small lifestyle changes (You will be surprised how simple it is!) Powerful stress-free daily routines you can start today Must-eat healthy foods that will effectively curb feelings of anxiety Much, much more!
©2016 Timothy Lee (P)2017 Timothy Lee
NLP: The Beginners Essential NLP Guide
Summary
Change your mind and change your life today! Get this new book from Amazon best-selling author Timothy Lee, (BA) Psych. today! Get it here now! You are about to discover proven steps and strategies on how to reprogram your life and release yourself from personal fears and become the best version of yourself. Here is a preview of what you'll learn... Defining NLP How to overcome any addiction Removing fear from your Mind Quick fix for self-esteem Appreciate behaviors Induce a positive state Make your feelings more useful Turn any failure into a learning experience Much, much more!
©2016 Timothy Lee (P)2016 Timothy Lee