William B. Irvine has 5 audiobooks on Listento.it, narrated by 5 narrators, with an average listener rating of 4.3★ across 162 ratings. The most-rated is A Guide to the Good Life.
A Guide to the Good Life
Summary
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Listeners learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows listeners how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.
©2009 William B. Irvine (P)2013 Audible, Inc.
The Stoic Challenge
Summary
A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges - from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles - we can benefit from them, too.
©2019 William B. Irvine (P)2019 Audible, Inc.
A Slap in the Face
Summary
Insults are part of the fabric of daily life. But why do we insult each other? Why do insults cause us such pain? Can we do anything to prevent or lessen this pain? Most importantly, how can we overcome our inclination to insult others? In A Slap in the Face, William Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them. He examines not just memorable zingers, such as Elizabeth Bowen's description of Aldous Huxley as "The stupid person's idea of a clever person", but subtle insults as well, such as when someone insults us by reporting the insulting things others have said about us: "I never read bad reviews about myself," wrote entertainer Oscar Levant, "because my best friends invariably tell me about them." Irvine also considers the role insults play in our society: They can be used to cement relations, as when a woman playfully teases her husband, or to enforce a social hierarchy, as when a boss publicly berates an employee. He goes on to investigate the many ways society has tried to deal with insults - by adopting codes of politeness, for example, and outlawing hate speech - but concludes that the best way to deal with insults is to immunize ourselves against them: We need to transform ourselves in the manner recommended by Stoic philosophers. We should, more precisely, become insult pacifists, trying hard not to insult others and laughing off their attempts to insult us. A rousing follow-up to A Guide to the Good Life, A Slap in the Face will interest anyone who's ever delivered an insult or felt the sting of one-in other words, everyone.
©2013 William B. Irvine (P)2018 Tantor
Aha!
Summary
Great ideas often develop gradually after studying a problem at length--but not always. Sometimes an insight hits like a bolt from the blue. For Archimedes clarity struck while he was taking a bath. For Gustav Mahler it came as the blades of his oars touched the water. And for Albert Einstein it emerged while he was talking to a friend. Why do these moments of insight strike so suddenly? Why do they so often come to us when we are focused on something completely unrelated? And when great ideas "come to" us, from where do they come? In Aha!: The Moments of Insight That Shape Our World, philosopher William B. Irvine, author of A Guide to the Good Life and On Desire, explores these epiphanies, from the minor insights that strike us all daily to the major realizations that alter the course of history. Focusing on aha moments as they take place in five different domains--religion, morality, science, math, and art --Irvine provides case studies that shed light on the different ways epiphanies happen in the different domains and on their differing social impacts. Along the way he describes some of the great aha moments in history, from ancient times to the present day. We like to think that our greatest thoughts are the products of our conscious mind. Irvine demonstrates, though, that it is our unconscious mind that is the source of our most significant insights, and the role the conscious mind plays in eliciting these insights is to try, unsuccessfully, to solve certain problems. Only if the conscious mind is willing to do this--and thereby experience considerable frustration--is the unconscious mind likely to reward it with a breakthrough insight--for which the conscious mind will then take credit. Irvine explores not only the neuroscience of aha moments but also their personal and social ramifications. How does a person respond to having a breakthrough insight that goes against a dominant paradigm? And how does the world respond when she shares that insight? Irvine shows that in many cases, what is most remarkable about those who have had the great insights of human history is their courage and perseverance in fighting for the world to accept those insights. Aha! is a must-read for cognitive scientists, intellectual historians, philosophers, and anyone who has ever been blown away by the ideas that enlighten us when we least expect it.
©2015 William B. Irvine (P)2014 Audible Inc.
![Cover art for Piso para dos [The Flatshare]](https://m.media-amazon.com/images/I/51U4MRHyehL._SL500_.jpg)
Piso para dos [The Flatshare]
Summary
Tiffy y Leon comparten piso. Tiffy y Leon comparten cama. Tiffy y Leon no se conocen. Tiffy Moore necesita un piso barato, y con urgencia. Leon Twomey trabaja de noche y anda escaso de dinero. Sus amigos piensan que están locos pero es la solución ideal: Leon usa la cama mientras Tiffy está en la oficina durante el día y ella dispone del apartamento el resto del tiempo. Y su modo de comunicarse mediante notas es divertido y parece funcionar de maravilla para resolver las vitales cuestiones de quién se ha acabado la mantequilla y si la tapa del váter debería estar subida o bajada. Claro que si a eso se añaden exnovios obsesivos, clientes exigentes, hermanos encarcelados por error y, lo más importante, el hecho de que aún no se conocen, Tiffy y Leon están a punto de descubrir que lograr la convivencia perfecta no es fácil. Y que convertirse en amigos puede ser solo el principio... Please note: This audiobook is in Spanish.
©2019 Beth O'Leary Ltd. (P)2019 Penguin Random House Grupo Editorial, S.A.U.