Cover art for The Sexually Healthy Man

The Sexually Healthy Man

Summary

I grew up in the Southern Baptist church of the '90s during the height of the True Love Waits movement, accompanied by Joshua Harris’ best seller, I Kissed Dating Goodbye. If you don’t know what I am referring to, consider yourself blessed. Many of the ideas perpetuated by this culture were infused with fear and shame, offering no practical help or guidance in equipping young people to become healthy sexual human beings. As I approached adulthood, I became accustomed to feeling shame around my sexuality; trying to white-knuckle purity and falling short over and over again. This left me feeling full of self-hatred and hopelessness.  I hope for this book to serve as the guide I wish I’d had, providing comfort and clarity to those who find themselves in a similar struggle for sexual health. I have written these essays not only for men, but also for women who want to understand what healthy sexuality can look like in a partner.  May this book be life-giving to your sexual healing. May courage accompany you as you engage with these essays of spirituality, sexuality, and restoration.

©2020 Andrew Bauman (P)2021 Andrew Bauman

Narrator: Adam Naranjo
Length: 2 hrs and 13 mins
Available on Audible
Cover art for Board Game Design Advice: From the Best in the World

Board Game Design Advice: From the Best in the World

4 ratings

Summary

Take your games to the next level with advice from more than 60 of the best board game designers in the world.  Game design is hard. We all need sound advice to guide our work and help us become better at the craft. In this book you'll find incredible wisdom and insight from the top designers in the industry today. You will learn:   The advice Rob Daviau would give his younger self. How Matt Leacock gets into the zone and flow of design. Lessons Jamey Stegmaier learned from his biggest failure. Donald X. Vaccarino's advice on pitching a game to a publisher. The behavior that has helped Ryan Laukat's designs dramatically improve.  What Bruno Cathala would tell you after a discouraging playtest. And much more!

©2018 Gabe Barrett (P)2018 Gabe Barrett

Narrator: Adam Naranjo
Author: Gabe Barrett
Length: 7 hrs and 51 mins
Available on Audible
Cover art for Summary: 12 Rules for Life - An Antidote to Chaos by Jordan B. Peterson

Summary: 12 Rules for Life - An Antidote to Chaos by Jordan B. Peterson

3 ratings

Summary

The most comprehensive summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson, guaranteed. We can back our claim because we deliver over six times the value of ordinary summaries by providing two hours of immersive, detail-rich summary and analysis of the original book (while still under a fraction of the full book's narration of 16 hours).* 12 Rules for Life became a number one national and international best seller for a simple reason: Dr. Peterson unearths archetypal principles that shape our lives without our knowing.  He first observes that order and chaos are the two primordial forces of the cosmos. Chaos is the realm of limitless possibilities, unsuitable for life. It is where depression, anxiety, and suffering find a home. Order, on the other hand, is the world of rules, predictability, explanations, science, and conformity.  In the 12 Rules for Life, Dr. Peterson offers a roadmap to navigate these polar forces. The antidote to chaos is not merely order - it comes down to understanding the subtleties of life, realizing that virtue lies in the balance of the two extremes, and developing your own skills at the game.  Whether you are an overachiever burning through life, an underachiever with perpetual overwhelm, or an intellectual, seeking deeper truths of human nature, this book is for you.  The 12 Rules cover a broad spectrum where you will find advice on how to manage your thoughts and emotions, how to thrive, how to get along with others, and how to find a sense of meaning in life. Disclaimer: This is a summary of Dr. Peterson's 12 Rules for Life: An Antidote to Chaos. Our intention is sincere in that listeners could use this summary as an introduction or a companion to the original book, not as a substitute.  *The average summary narration on Audible, iTunes, and App Store is 15 minutes long.

©2018 Carlos D Garcia (P)2018 Carlos D Garcia

Narrator: Adam Naranjo
Length: 1 hr and 51 mins
Available on Audible
Cover art for The All Weather Retirement Portfolio: Backtesting and Time Proven Strategies

The All Weather Retirement Portfolio: Backtesting and Time Proven Strategies

Summary

Ray Dalio's All-Weather Portfolio is supposed to be able to weather any economic season. Find out how to build your own all-weather portfolio and automate your investment so you can protect yourself against worst-case scenarios. Includes empirical back-testing study from 1925.

©2020 Stanford Publishing (P)2020 Stanford Publishing

Narrator: Adam Naranjo
Length: 1 hr and 1 min
Available on Audible
Cover art for The Psychology of Porn: Essays on Pornography, Objectification & Healing

The Psychology of Porn: Essays on Pornography, Objectification & Healing

1 rating

Summary

Are you a Christian man looking to be free from your regular use of pornography? Shame and self-hatred are terrible motivators for transformation. There must be a better way to outgrow our unhealthy dependence on pornography. Religious communities often fall short engaging pornography in a meaningful way, quality resources are scarce. We must strip away the sexuality of our porn use, face the complexity of our own sexual development and stories head-on. We must get beneath to what is driving our hunger to use women as objects of our pleasure, and learn how to honor not objectify. This book is an in-depth collection of essays engaging our behaviors both conscious and unconscious involving pornography. May this be a rich resource in helping you or those you love know liberation. May you find this resource helpful in your continued fight for sexual health.

©2018 Andrew Bauman (P)2018 Andrew Bauman

Narrator: Adam Naranjo
Length: 1 hr and 50 mins
Available on Audible
Cover art for Stumbling Toward Wholeness

Stumbling Toward Wholeness

1 rating

Summary

We desire to be transformed, to grow more and more like Christ. But for many of us, our strategies for change don’t work. We misperceive God as a judgmental Father, leaving us demoralized and paralyzed by shame. Stumbling Toward Wholeness offers a new strategy for spiritual growth and life transformation: regularly returning to the arms of a kind and loving Father. There are many books that explore the parable of the Prodigal Son, but few approach it with the personal vulnerability and psychological insight of Andrew Bauman. Andrew shows how taking the time to identify with each of the brothers in this story can help us come to terms with our own brokenness and the need for God revealed in it. We discover a process of change that applies to each of us and a healing journey that moves us toward the likeness of the Father in how we love the people around us and address the pain others have caused us.

©2018 Andrew James Bauman (P)2019 Andrew James Bauman

Narrator: Adam Naranjo
Length: 5 hrs and 11 mins
Available on Audible
Cover art for How to Lower Your Blood Pressure Naturally with Essential Oil

How to Lower Your Blood Pressure Naturally with Essential Oil

Summary

One out of three adults have it, and another one-third don't realize it. Oftentimes, it goes undetected for years. Even those who take multiple medications for it still don't have it under control. It's no secret - high blood pressure is rampant in America. High blood pressure, or hypertension, has become a household term. Between balancing meds and monitoring diets though, are the true causes - and best treatments - hidden in the shadows? In How to Lower Blood Pressure Naturally with Essential Oil, Rebecca Park Totilo sheds light on what high blood pressure is, the causes and symptoms of high blood pressure, which essential oils regulate blood pressure, and how to use essential oils as a natural, alternative method. Included within this audiobook are simple blending techniques, dilution charts, and a wide variety of recipes for everyday use such as the Heart Plus Roll-On Blend and the Love My Heart Massage Oil. Get creative with the basic blend recipes and discover your new favorite "medication". With no side effects and no prescription necessary, essential oils offer a healthy aromatic and therapeutic option for controlling your blood pressure. In this informative book: Bust the myths of "questionable" oils Learn simple topical applications and inhalation methods Blend by "notes" to make super-easy recipes Explore numerous essential oil profiles and their common uses Discover the health benefits of carrier oils

©2014 Rebecca Park Totilo (P)2018 Rebecca Park Totilo

Narrator: Adam Naranjo
Length: 2 hrs and 51 mins
Available on Audible
Cover art for How to Lower Cholesterol with Essential Oil

How to Lower Cholesterol with Essential Oil

Summary

Take healthy steps now to control high cholesterol and its risk factors with essential oils. People with high cholesterol have twice the risk for heart disease according to the Center for Disease Control and Prevention. What's worse, most folks aren't even aware they have atherosclerosis until they have a heart attack or stroke.   Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow that could result in a heart attack or stroke.    In this indispensable guide, author Rebecca Park Totilo presents scientific research supporting the efficacy of certain essential oils for lowering cholesterol, an extensive essential oil and carrier oil directory, natural treatments with recipes, along with easy-to- follow methods of use via inhalation, topically, and ingestion.

©2017 Rebecca Park Totilo (P)2018 Rebecca Park Totilo

Narrator: Adam Naranjo
Length: 4 hrs and 6 mins
Available on Audible