Andrea Erickson has narrated 10 audiobooks on Listento.it by 4 authors. The most-rated is Using Mental Toughness Training for Triathlons.
Disruptive Innovation Explained
Summary
Disruptive innovation is a popular and powerful concept in the business world - and one that any businesspeople should become familiar with if they intend to stay at the forefront of their industries. This book offers a detailed discussion of disruptive innovation - what it is, how the term evolved, who created it, and why some people disagree with the theory. This book contains: What is disruptive innovation? Disruptive innovation: history of a concept Innovators dilemma Everyday examples What disruptive innovation means for a business
©2015 Can Akdeniz (P)2015 Can Akdeniz
Creativity: Creative Block Solutions to Rebuild Creative Confidence and Productivity
Summary
Second edition! Welcome to your seven-day journey to creativity. Have you ever become "blocked" while writing, painting, or taking photographs? Do you want to get your creative juices flowing? Do you need motivation to be creative? Do you think to yourself, "I know I have it in me, I just need to get it out"? Do you want to make money by selling your craft? Did you answer yes to any of these questions? Then this is definitely the audiobook for you! This audiobook is broken into seven sections that will guide you through the process of prioritizing creativity in your life. You can choose to take seven days to walk through each section and exercise, or you can work through each section at your own pace, following each section and exercise as you're ready to do so. So much of creativity depends on your own pace and your knowledge of yourself as an artist. You are an artist. It doesn't matter if you're a painter, a musician, a writer, a knitter, a crocheter, a scrap booker, a sewer, an architect, or if your dream is to complete a different kind of creative project. Just because your creative medium of choice may give you another label doesn't mean that you're not an artist. You dream, you love, and you create. This might come as a shock to you, but the world needs your art. Humans are interconnected through the experience of life, and we all appreciate art in different ways. We wear art, we hang art on our walls, we read art, we buy art, we listen to art, and we use art to keep us warm in the winter. The bottom line is that everyone craves art, but not everyone can create art. The world needs your art and you can use it to create a connection to someone, to make their life a little more enjoyable.
©2014 Andy Johnson (P)2015 Andy Johnson
The 30 Day Muscle Building Training Program
Summary
This training program will change how you look and feel. If you follow the program, you should see great results within 30 days, but you don't have to stop there. Both a normal and an intense version of this training program are included to make sure you are challenged enough to make a significant change to your body. This training program comes with a warm-up session in addition to its exercise routine. Make sure you don't skip the first part to stay injury free and able to complete the program. Additionally, this training program solves the eating dilemma by giving many nutritional options. It comes with delicious breakfast, lunch, dinner, and dessert recipes so you can satisfy hunger all day and still eat healthy. An entire chapter is dedicated to muscle shake recipes to help you fully absorb as much protein as possible in a healthy way, but make sure to drink plenty of water to help your body digest all of the protein adequately. Anyone can get fitter, leaner, and stronger; it just takes discipline and a great training program to get you exercising and eating right. People who begin this training plan will see the following: Increased muscle growth Enhanced strength, mobility, and muscle reaction Better capacity to train for long periods of time Faster increase of lean muscle Lower muscle fatigue Faster recovery times after competing or training Increased energy throughout the day More confidence in yourself A better attitude toward exercise and nutrition
©2015 Correa Media Group (P)2015 Correa Media Group
PCOS: The Ultimate Guide to Overcoming Polycystic Ovary Syndrome
Summary
If you're currently dealing with PCOS, then your quality of life is significantly reduced. What's more, symptoms such as weight gain, abdominal pain, depression, being and unable to conceive make you miss the joy of living life to its fullest. Not anymore! With PCOS by Cailin Chase, you can finally get relief for PCOS symptoms for good! The book has been specifically created to help individuals suffering from PCOS and its associated symptoms, aiming to provide resourceful information that can finally give you the relief that you've been looking for all this time. Apart from prescription and non-prescription medications, the author also proposes natural remedies for PCOS, introducing the listener to prevention methods, risk factors that can lead to this condition, and foods that aggravate PCOS. This book will be your roadmap to understand the following: What is PCOS What are the causes of PCOS What are the signs and symptoms of PCOS What are the complications of PCOS How PCOS is diagnosed What are the treatments for PCOS We have also included some of our favorite PCOS-friendly recipes. Empower yourself by listening and learning about Polycystic Ovary Syndrome today. Please note: The audio makes reference to accompanying material that is not included with the purchase of this title.
©2015,2016 Anna Curran (P)2015,2016 Anna Curran
Change Management Explained
Summary
Today, businesses change, grow, and fail at an ever-increasing pace. The marvel of modern technology and instant communication has made change occur at an ever quickening speed. To keep up, all companies must innovate and change. Innovation is a major buzzword, and one that everyone understands is central to the sustained success of a company. However, in order for innovation to succeed, often certain changes must take place within the company - and in order for those changes to occur successfully, you need change management. This book includes: What is Change Management Types of Change When is the Right Time for Change Eight Steps to Successful Change Nudge Theory Keys to Successful Change Management
©2015 Can Akdeniz (P)2015 Can Akdeniz
Hashimoto's Thyroiditis Diet and Cookbook
Summary
Get relief from Hashimoto's thyroiditis. The book Hashimoto's Thyroiditis Diet and Cookbook: Everything You Need to Know About Hashimoto's Disease, Treatments, and Diet Plans to Lead a Productive Life is all you need! Are you or a loved one dealing with Hashimoto's thyroiditis? If you're currently dealing with Hashimoto's disease, then your quality of life is significantly reduced. What's more, symptoms such as weight gain, fatigue, puffiness of the face, and constipation make you miss out on the joy of everyday life. Not anymore! With the Hashimoto's Thyroiditis Diet and Cookbook by Cailin Chase, you can finally get relief from thyroid symptoms for good! This book can help. This book has been specifically created to help individuals suffering from Hashimoto's thyroiditis and its associated symptoms. It aims to provide resourceful information that can finally give you the relief you've been looking for all this time. Apart from prescription and nonprescription medications, the author also proposes natural remedies for Hashimoto's, introducing listeners to prevention methods, risk factors that can lead to the condition, plus foods that aggravate thyroiditis. The Hashimoto's Thyroiditis Diet and Cookbook by Cailin Chase is probably the most comprehensive book ever written on the subject of Hashimoto's disease. Take it anywhere you go, and take advantage of its professional insight to finally cure acid reflux symptoms for good! Here is what you will learn: What Hashimoto's thyroiditis is Signs and symptoms Making a difficult diagnosis easier
©2015 Anna Curran (P)2015 Anna Curran
Lean Manufacturing Explained
Summary
Lean manufacturing methodology provides a standard for operational excellence. Lean strategy enables you to change for the better, ensuring your processes are as streamlined as possible and costs are kept to a minimum while quality and speed of production are maintained. Lean Manufacturing Explained will consider how lean principles can be applied specifically in relation to the manufacturing industry. It is in manufacture that the lean methodology has its roots, with the central tenets first developed by automotive industry giants Toyota and Ford. Manufacture is also the arena of business in which lean methodologies are most widely incorporated and well established.
©2015 Can Akdeniz (P)2015 Can Akdeniz
The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills
Summary
For bodybuilders to develop consistent muscle growth, they need to have a solid training plan, and they need to supplement it with great nutrition. This book will provide you with an organized training plan and calendar. Both a normal and an intense version of this training program are included in case you find the normal version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth.
©2015 Correa Media Group (P)2015 Correa Media Group
Business Development Explained
Summary
You may hear the term "business development" bandied about in the business world. But if someone says, "I work in business development," what exactly does that mean? Business development is a somewhat fluid term, and if you ask 10 different people, you may get 10 different definitions. Nonetheless, as we move through this book we will try to develop a basic understanding of business development.
©2015 Can Akdeniz (P)2015 Can Akdeniz
Using Mental Toughness Training for Triathlons
Summary
Using Mental Toughness Training for Triathlons will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: Motivational visualization techniques. Problem solving visualization techniques Goal oriented visualization techniques. These triathlon visualization techniques will help you: Win more often. Become mentally tougher. Outlast the competition. Get to the next level. Recover faster and train longer. Why aren't more people using visualizations to enhance their performance in triathlons? There are a number of reasons but the truth is most people have never tried it before and are afraid to try something new. Others don't think that improving their mental capacity will make a difference but they are wrong. Visualizing is hard work and requires constant practice which is why only the best do it and take all the glory. Be the best you can be by pushing yourself to your mental limit using visualizations.
©2015 Correa Media Group (P)2015 Correa Media Group