Cover art for The Anti-Anxiety Diet

The Anti-Anxiety Diet


A scrumptiously satisfying approach to dispelling worries and anxiety using simple, homemade recipes and tasty meals to relax.  This audiobook tackles the issue of anxiety at a chemical level by connecting the dots between anxiety and dieting. It aims to help you relax and dispel your worries by using food made straight out of your kitchen. This audiobook provides unprecedented stress-management tips that focus on ketoacidosis diets, thus helping you relax on your terms, even as you enjoy the lip-smacking delicacies that the world has to offer.  Believe it or not, your stress and worries can be relieved by consuming something as trivial as tea. This audiobook goes far and wide in helping you explore diverse food medicines that have been tested and proved in helping people relax. With this audiobook, you can take your mind off the stresses and vexes of your day while you treat anxiety symptoms with lip-smacking delicacies.  This is a complete dietary program for people who are anxious and perturbed about their circumstances and incapacities. It delivers a detailed anxiety-management culture, where scrumptious delicacies and tasty recipes are used as a stress-relieving medication, as opposed to using them for nourishment alone. This audiobook epitomizes the belief system that equates what you eat to who you are, and it aims to make you livelier through your diet. In this audiobook, you’ll learn what to eat and what not to eat to dispel your worries completely and take charge of your circumstances.  Here's how this audiobook is different from the competition: It delivers a complete dietary guide for combating stress and anxiety. It explores a unique tea culture where people can drink their favorite beverage as an antidote for anxiety and depression. It covers other aspects of anxiety from a dietary perspective. It teaches amazing food recipes for improved adaptation to tension.  This awesome audiobook is for everyone; it is for students who are having a hard time keeping up with school stress; for professionals who have to deal with the hustling and bustling of the city; and for other individuals who are disconcerted by the constant demands of life itself.  FAQ Do I need cooking experience to enjoy the benefits of this audiobook? No, you don’t! This audiobook explores easy-to-achieve recipes that almost anyone can benefit from.  What is this audiobook about? We all have to deal with stress sometime, and as such, this audiobook helps to soothe your agitated nerves with mouthwatering cuisines. Is this a food recipe audiobook? No, it is not. However, it aims to relieve stress with food.  If you are looking for fun and delicious ways to relax, this audiobook offers a lot of options. What are you waiting for? Buy this audiobook today to dispel your worries completely. 

©2020 Leonard Bell (P)2020 Leonard Bell

Narrator: Bryan Think
Author: Leonard Bell
Length: 3 hrs and 50 mins
Available on Audible