Chrystianna Robinson has narrated 5 audiobooks on Listento.it by 3 authors, with an average listener rating of 5★ across 3 ratings. The most-rated is Summary: Barrett & Allison's Trim Healthy Mama Plan.
Summary: Barrett & Allison's Trim Healthy Mama Plan
Summary
The time for counting each calorie that goes into your mouth is over. There are no food groups that need to be excluded, and losing weight and improving your health no longer means deprivation or discomfort. This is a summary of the original book: Trim Healthy Mama Plan, a revolutionary program that can be tailored to all age groups and allows you to lose weight and keep it off in a healthy manner. This is a highly practical and completely new way to get rid of the pounds and to become healthier with tasty food, simply by eliminating sugar. Based around principles for eating laid out in the Bible, this eating plan features two types of meals that are satisfying to the appetite and the palette. The satisfying recipes have more protein and fat, and the energizing recipes that have a higher quantity of protein and carbs. With these two meal types, you unlock the keys to your own success. The food is delicious, real food, processed as little as possible, and you get to eat low-GI grains, healthy fats, proteins, and fresh vegetables and fruit. The meals are easy to prepare to save you time but pack a great punch when it comes to boosting metabolism. Get started today and join the thousands of people who have already made a positive change in their lives thanks to this simple and tasty dietary approach to weight loss and health. As you are flooded with lots of work and can't find time to listen to it, a well-written summary enables you to know the unique ideas presented in the book clearly and precisely. It saves you time, giving you a great advantage over listening to the original book.
©2016 Ant Hive Media (P)2016 Ant Hive Media
Pharmacy Technician Audio Study Guide: Part 1
Summary
This study guide contains over 40 practice questions with answers to help you pass the PTCB exam! Our questions are written by leaders in this industry and can help you pass this exam. We welcome you to a rewarding career in being a pharmacy technician. Topics include: Calculations Routes and formulations Pharmacy law Drug interactions And much, much more!
©2016 Robert Ayala (P)2016 Robert Ayala
Charles Duhigg's Smarter Faster Better: The Secrets of Being Productive in Life and Business Summary
Summary
This is a summary of Charles Duhigg's Smarter Faster Better: The Secrets of Being Productive in Life and Business From the author of The Power of Habit comes a fascinating book that explores the science of productivity, and why, in today's world, managing how you think - rather than what you think - can transform your life. At the core of Smarter Faster Better are eight concepts - from motivation and goal setting to focus and decision making - that explain why some people and companies get so much done. Drawing on the latest findings in neuroscience, psychology, and behavioral economics - as well as the experiences of CEOs, educational reformers, four-star generals, FBI agents, airplane pilots, and Broadway songwriters - this painstakingly researched book explains that the most productive people, companies, and organizations don't merely act differently. They view the world, and their choices, in profoundly different ways. They know that productivity relies on making certain choices. The way we frame our daily decisions; the big ambitions we embrace and the easy goals we ignore; the cultures we establish as leaders to drive innovation; the way we interact with data: These are the things that separate the merely busy from the genuinely productive. In The Power of Habit, Pulitzer Prize-winning journalist Charles Duhigg explained why we do what we do. In Smarter Faster Better, he applies the same relentless curiosity, deep reporting, and rich storytelling to explain how we can improve at the things we do. It's a groundbreaking exploration of the science of productivity, one that can help anyone learn to succeed with less stress and struggle, and to get more done without sacrificing what we care about most - to become smarter, faster, and better at everything we do.
©2016 Ant Hive Media (P)2016 Ant Hive Media
Declutter Follow-Through
Summary
This is a book on decluttering. Are you always giving up? Are you always quitting half way through? Do you make up your mind but once again here you are stuck and can't seem to go forward? If you answer yes to any of these questions, this book is for you. Why people give up on a goal is explored in detail with strategies to get back on track. It follows on from the previous book to equip listeners with physical and mental tools to not only understand the psychological reasons for quitting, but to develop real skills to recognize and accept the inner demotivators and move on from there. It covers methods to replace old habits with new ones; setting achievable goals (with a template to break down goal objectives); and methods to remain motivated no matter how hard it is to achieve a goal. This book is not just for those who want to declutter, but for anybody who has a problem following through on goals.
©2015 Elena Dupont (P)2016 Elena Dupont
Decluttering Tips for the Sentimentalist
Summary
Have you ever stopped to think what the word "clutter" really means in your life? You live according to a pre-determined schedule, your career is going great (although you haven't seen your family and friends for a while), and yet, you feel you can't breathe - you feel closed in by "too much". "Clutter" is not just in our visible world - have you ever stopped to think how much is going on in our invisible world? Emotional dependencies are also a form of clutter which can weigh you down and suck the life-force out of you, and with our hectic lifestyles, it is no wonder that our brains feel scrambled all the time as well. Decluttering Tips for the Sentimentalist uses manageable steps to help you declutter your physical surroundings, mental disarray, and emotional dependencies and sets you on a path to living a clutter-free life.
©2015 Elena Dupont (P)2015 Elena Dupont