Craig Munns has narrated 10 audiobooks on Listento.it by 6 authors, with an average listener rating of 4.5★ across 6 ratings. The most-rated is Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!.
Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
Summary
If you or someone you know is struggling to lose weight, you know exactly how agonizing such an experience can be. Not only does it cause significant emotional or health damage, being overweight can cause you to lose your sense of self.
But did you know that there are simple things you can do to transform your body, win your weight loss battles, and regain your health with water fasting?
Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.
Whether your goal is to lose weight painlessly, look better, improve the health of your family, or you simply want to discover an effective way to find relief from common health problems and live in total health, this book will empower you with deep and riveting information.
In this book, you’ll discover:
What autophagy is and how to trigger a complete lifestyle change with it
Practical guidance and extensive information for losing stubborn fats using autophagy and water fasting
How to propel yourself to total health and longevity with autophagy
The surprising secrets about autophagy that can help you detox your body and reclaim your health
How to induce autophagy and get great results even if you are a beginner
And much more!
This book is just the perfect manual for any healthy, quick, and painless weight loss plan. If you are tired of going through the cycle of losing and gaining weight, this book is for you.
Click on the "Buy" button NOW!"
©2019 Travis Simmons (P)2019 Travis Simmons
Necron, Part 4: Making Amends
Summary
Out in the Badlands of space there are fortunes to be made, wrongs to be righted, and fights to be won. Victor finds himself on the planet Lomond wedged between communist slavers, starving children, and a powder keg waiting to be lit.
©2016 Oliver Strong (P)2020 Oliver Strong
Fortunate Son
Summary
Victor and Diana encounter the Drax in their first set piece engagement...on the savage jungle world of Alpha Centauri B.
©2015 Oliver Strong (P)2019 Oliver Strong
Pretend That We're Dead
Summary
A Japanese industrialist uses his great wealth and influence to hire the Necron and track down his missing daughter. On discovering her location, Victor goes up against a religious cult, its leader purporting to be the messiah reborn.
©2016 Oliver Strong (P)2020 Oliver Strong
Ketogenic Diet and Intermittent Fasting Guidebook
Summary
Are you at a time in your life when you know that you simply have to lose weight?
Have you tried several diets but failed each time?
Are you ready to try a radically different approach?
Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different. Fad diets and quick fixes don’t work, so what does?
Inside the pages of the Ketogenic Diet and Intermittent Fasting Guidebook, you will be treated to perhaps the two best approaches to losing weight, in a book that provides you with:
The background to the keto diet.
How the diet works.
Food to eat and to avoid.
How intermittent fasting works.
The benefits of intermittent fasting.
How you can combine the two ideas.
A selection of tasty recipes.
And much more…
From filling breakfasts to delicious dinners, the recipes combine with the in-depth information to ensure that you will find the success you crave when it comes to losing weight.
Perfect for beginners to either diet, or just as good for serial dieters who want a different approach, Ketogenic Diet and Intermittent Fasting Guidebook will provide the platform that will propel your weight loss program to its ultimate goal!
©2019 Travis Simmons (P)2019 Travis Simmons
Culture Clash
Summary
Victor and Diana find themselves in Sirius A, babysitiing a secret delivery to Shinko labs. When a freak accident turns what should have been a humdrum journey into a bloody fight for survival.
©2018 Oliver Strong (P)2020 Oliver Strong
Broken Arrow
Summary
Victor and Diana find themselves on Ia Drax 3 as part of Earth’s first aggressive strike versus the drax. As events unfold so does the true nature of their mission and the odd figures leading them.
©2019 Oliver Strong (P)2020 Oliver Strong
Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
Summary
2 Books in 1 Boxset
Master The Ketogenic Diet, Intermittent Fasting and Water Fasting!
Get your diet and fasting book collection now!
This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!
Included books:
Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
©2019 Travis Simmons (P)2019 Travis Simmons
Morning Affirmations, How to Turn Your Day into a Yay!
Summary
Do you want to stop thinking negatively? Do you want to kick-start your day with confidence and attract good energy into your life? Do you want to attract success and happiness? Stop limiting yourself. Keep following me.... Did you know that 80 percent of your thoughts are negative, and 95 percent of them are repetitive? It's because of the subconscious mind. This mind consists of your memories, beliefs, fears, and personal interpretations of reality. Your unconscious mind is a very powerful thing that can, without your awareness, control the direction of what you do in your life. But listen. One ongoing habit can become a powerful psychological tool. Just a few people know that to change the outcome they are getting in everyday life, they must first change their beliefs. What would it feel like to have your daily motivation instantly boosted? What you do during the first minutes of the day can determine your mood, energy, and happiness for the whole morning and even the entire day. If you involve affirmations in your morning routine, I guarantee you will achieve what you want, as it will set your mind in a positive direction. What you believe is what you become! The reason why it is fantastic to do this before you start anything else, even if you don't completely “feel like doing it", is that your mind is just waking up and setting the tone for your day. So, why not do this every morning before starting the day? Affirmations will help you to: Get rid of negative thinking Feel positive about yourself Improve self-esteem and confidence Motivate you to act Focus on your goals Lower the cortisol levels Fight depression Improve other mental health conditions Isn't that brilliant? It's a no-risk opportunity and a lifetime result. Create a positive daily routine, and start your day with a boost of confidence and willpower. Don't wait any longer. Grab your copy today! Scroll up, and click the "Buy Now" button.
©2020 Daily Secrets (P)2020 Daily Secrets
Necron: Beyond Einstein's Barrier
Summary
It’s the 27th century and Victor Zellmann awakes to find himself drafted into an army of the dead travelling beyond Einstein’s barrier...his past lost and future uncertain he clings onto the present and the young lady who befriends him on reanimation.
©2015 Oliver Strong (P)2019 Oliver Strong