Cristina Massaro has narrated 4 audiobooks on Listento.it by 3 authors. The most-rated is Chakras Healing for Beginners: 3 Books in 1.
Bedtimes Meditations
Summary
If you want to sleep like a baby and cope with life like a hero...this is what you need! Did you enjoy bedtime stories as a child? They didn’t just help you fall asleep. As you lay there, wrapped in your favorite blanket, and listened to the sound of Mum’s or Dad’s voice, you felt warm, safe, and cozy. You enjoyed every moment, practicing mindfulness (though you didn’t know the word back then) and learning a lot. Bedtime stories taught you about emotions, human relationships, and much more. The truth is…we never grow up completely. Sometimes we still need bedtime stories. If you have trouble falling asleep because you’re struggling with anxiety.... If you have a hard time winding down after a stressful day.... If you feel that life’s challenges overwhelm you.... This collection of mindfulness-boosting, anxiety-reducing bedtime meditations for adults is exactly what you need. Here’s what makes this book special: Over 20 unique stories specifically created for bedtime listening A wide variety of topics so you won’t get bored The stories subtly teach you important mindfulness techniques Listening to these stories regularly will improve your sleep and reduce anxiety Bonus chapter: 18 powerful tactics to boost mental toughness! Don’t underestimate the power of bedtime stories! Storytelling is not just for kids – in fact, it’s one of the key techniques of psychotherapy. Stories can help you reconnect with your subconsciousness, discover new strategies for coping with emotions, and simply enjoy a relaxing and mindful bedtime routine. For maximal effect, make bedtime stories your daily habit and your mental health will improve in a matter of days! Your new, mindful bedtime routine starts tonight. Get your copy now!
©2020 Ashley Stones (P)2020 Ashley Stones
Learn Italian for Beginners
Summary
The book you were waiting for to learn Italian! Hundred percent beginners-centered. Learn: Hints and tips Real-life situations as dialogues in SMS format for better understanding Step-by-step approach to understand basics concepts to more advanced Conjugation and grammar Vocabulary and glossary of irregular verbs Common expressions So, don't wait any longer. Get this comprehensive guide to learn Italian now!
©2020 White Belt Mastery (P)2020 White Belt Mastery
Chakra for Beginners and Bedtime Stories
Summary
Heal your body, mind, and soul! This audiobook bundle will show you how to improve your well-being with the help of meditation. Learn how meditation can help you get the grasp of your life. Open your mind and soul, and enjoy the beauty of the world around you. Embark on an amazing journey and learn the ancient methods of meditation. The time has finally come for you to find your inner peace and get rid of negative feelings coursing through your body. Here’s what you’ll hear in this audiobook: Symptoms of ill chakras: It is believed that ill chakras can cause a wide array of symptoms, both physical and mental. They can manifest through anxiety, fears, and nightmares. Types and locations of chakras: Chakras play a very important role in the flow of prana (life energy). There are seven chakras in the body, with each one affecting bodily functions in regions they are located in. Healing your chakras: Learn how to recognize blocked chakras, and the best course of action to start unblocking them. Open chakras are vital for the flow of prana without disruption and overall well-being. Benefits of crystal therapy: Crystals have a large capacity for negative energy. Placing the crystals on predetermined locations on the body can draw out negative energy and help with curing ailments. Meditation techniques and benefits: Finding your inner peace is the key to a long and happy life. Meditation is the path through which you will achieve nirvana. Improve your well-being and heal your body and soul. Learn all the amazing benefits of open chakras. Let this audiobook be your guide on a path to freedom. Discover secret techniques to improve your well-being, heal your mind, body, and soul. Center yourself, and with each session, you will be left feeling refreshed, and stress-free. Scroll up and start listening!
©2020 Ashley Stones (P)2020 Ashley Stones
Chakras Healing for Beginners: 3 Books in 1
Summary
Here’s the perfect solution if you want to unlock the secrets of true healing and improve the well-being of your mind, body, and soul! Would you like to: Learn how to use meditation to achieve awareness and peace? Open your mind and soul to the beauty of the world around you? Feel energized, happy, and peaceful, regardless of your circumstances? Then it’s time to start the adventure of a lifetime, and learn all about the ancient art of meditation! There’s nothing in life that’s as valuable as inner peace. With the help of meditation, you can learn to stop and control your negative feelings. Even better, you can use them to propel yourself to incredible happiness and success! Here’s what you’ll learn in the course of this audiobook: Blocked Chakras, Symptoms and Causes: When chakras are blocked, or too open, a range of different symptoms can appear, depending on the chakra’s location. These symptoms can be both physical and mental, and they can manifest through restlessness, anxiety, stress, or nightmares. The Seven Different Chakras: Each chakra plays a vital role in the flow of life energy (prana). Learn how each of the seven chakras affects your bodily functions and spiritual and mental well-being. Chakra Healing: Recognize the symptoms of blocked chakras, and find the best strategies for unblocking them. Life-energy needs to flow through open and receiving chakras, so it’s important to heal your energy centers right. Crystal Therapy Benefits: Crystals are powerful tools for getting rid of negative energy. Using crystals on different locations on your body can pull the negative energy and heal you treat any ailments. Benefits of Meditation and Different Techniques: Inner peace is the foundation that makes everything in life possible. When you meditate, you free up the path through which you can achieve the perfect state of being and improve your life, career, relationships, and physical health. Bonus: "Book of Bedtime Meditations and Relaxation Stories" to help you fall asleep faster and relaxed! Now is the time to open your chakras! This audiobook can be your guide to freedom and well-being, and will help you develop a stronger sense of purpose and energy! Scroll up, buy now, and start listening!
©2020 Hilary Heden (P)2020 Hilary Heden