Ryan Kraayvanger has narrated 8 audiobooks on Listento.it by 8 authors, with an average listener rating of 2.3★ across 3 ratings. The most-rated is Plant-Based Diet for Athletes 101.
Plant-Based Diet for Athletes 101
Summary
If you're an athlete looking to improve your body even further, make this change to your diet! Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants! Plant-based nutrition is your key to a healthy heart, a lean, strong body, excellent digestion, and beautiful skin. This audiobook will show you how to adopt a plant-based diet, step by step. Here's what you'll learn: What 95 percent of people get wrong about plant-based diets The secret to getting enough protein on a plant-based diet Bulletproof strategies for designing champion-worthy meal plans Practical tips for transitioning to plant-based nutrition Expert advice that will help you avoid beginner mistakes And much more! By following the simple, step-by-step guides presented in this book, you'll be creating healthy and delicious plant-based meal plans in no time. You'll lose the weight you've always wanted to lose, and your body will surprise you with a new level of strength and endurance. And, by the way, once you discover the mouth-watering vegan meal ideas in the book, you'll never miss your steak again! Are you ready to try plant-based nutrition? Scroll up, click the "buy now" button, and get the audiobook now. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Terrel Ali (P)2020 Terrel Ali
Rekindling Desire: A Step-by-Step Program to Help Low-Sex and No-Sex Marriages
Summary
Is sex more work than play in your marriage? Do you schedule it in like a dentist appointment? Do you make love once a month, twice at the most? If you answered "yes" to these questions, you are among the 40 million Americans trapped in a low-sex or no-sex marriage. Now there is help from nationally acclaimed sex and marital experts Barry and Emily McCarthy, who for years have helped couples break down the barriers that have developed between them, and rebuild closeness and longing. Their groundbreaking ten-step program is designed to get sex and intimacy back into these marriages and revitalize relationships. Crafted by years of clinical practice, Rekindling Desire first shows couples how to root out the "poisons" that inhibit sexual desire: shame, guilt, anger, passivity, as well as medical side effects and physical dysfunctions. With sensitivity and tact, the McCarthys then lay out concrete techniques and effective strategies that help couples increase sexual awareness, confront inhibitions, revitalize desire, and integrate intimacy and eroticism. An exciting new way to spark and sustain desire, Rekindling Desire confronts the secrecy and stigma of low-sex and no-sex marriages, teaching couples how to enjoy a fulfilling, life-long sexual partnership.
©2003 Barry McCarthy (P)2020 Wendy Publishing
Dr. Sebi Diet
Summary
Have you already heard about Dr. Sebi's alkaline diet and are curious to know if it can really cure diseases in a natural way without taking “miraculous medicines”? Would you like to get closer to the “Dr. Sebi’s protocol”, but you don't know which foods are allowed and which are forbidden? Well, I have something important to tell you. Dr. Sebi (born Alfr?d? B?wm?n) w?? a Honduran herbalist, b??t known f?r his use of alkaline f??d? t? ?nh?n?? health and w?ll-b??ng. His m?th?d f??u??? ?n ?l?m?n?t?ng mucus fr?m th? b?d?, wh??h is b??t achieved thr?ugh ?lk?l?n? f??d? ?nd plant-based diets. As you know, many diets just say to eat or ban the consumption of a specific food without a rule or some kind of logic. The "Dr. Sebi’s protocol", on the other hand, is a real "nutritional guide" to achieve physical and mental well-being. It is much more than just a diet - it’s a lifestyle! But there is more! Simply by following "seven secret rules" that I personally identified during my studies and which I will reveal to you in preview in this book, you can easily understand how to: cleanse the colon, detox the liver, lower high blood pressure, reverse diabetes, lose weight, and heal your overall immune system. In this audiobook, you are ready to discover: Which foods are recommended by Dr. Sebi and which ones are absolutely forbidden. You will find a detailed nutritional guide that I have developed in my course of study What are the benefits that you can enjoy by simply following "seven secret rules" The fastest and most innovative way to prepare 200+ meals approved by Dr. Sebi himself. Inside the book, you will also find a seven-day food plan to make your job even easier to follow A wide variety of teas that will aid your daily health issues like: respiratory support teas, pregnancy teas, energizing teas, stomach-soothing teas, teething teas, stress teas, pregnancy-safe headache tea, and more. And much, much more! No more excuses. Start being healthy! Click "buy now"!
©2020 Samantha Plant (P)2020 Samantha Plant
Dr Sebi
Summary
Considering to start Dr. Sebi's alkaline diet? Just stick around and let me explain what the science is behind Dr. Sebi's method! The goal behind Dr. Sebi's protocol is to eradicate mucus fr?m th? b?d?, wh??h is b??t achieved thr?ugh ?lk?l?n? f??d?. As you know, many diets just say to eat or ban the consumption of a specific food without a rule or some kind of logic. Dr. Sebi’s protocol, on the other hand, is a real "nutritional guide" to achieve physical and mental wellbeing. It is much more than just a diet. It’s a lifestyle! So I have condensed all my experiences and years of studies in this complete bundle that will allow you to benefit from all the secret techniques of Dr. Sebi! Audiobook 1: Dr Sebi Diet Over 200 Effortless Dr Sebi Alkaline Recipes on a Budget to Kickstart Your Wellness in No Time at All Simply by Following 7 Secret Rules. Bonus: 1-Week Detox Program In this book, you are ready to discover: The fastest and most innovative way to cook 200+ meals approved by Dr. Sebi himself Which foods are recommended by Dr Sebi and which ones are absolutely forbidden A wide variety of teas that will aid your daily health issues like: respiratory support teas, pregnancy teas, energizing teas, stomach soothing teas, etc. Audiobook 2: Dr Sebi Cure for Herpes: The 7 Most Effective Medical Herbs on How to Cure Herpes Simplex Virus (HSV) Naturally in Less Than 5 Days and Prevent Relapse. Includes Dr. Sebi Alkaline Diet Plan In this book, you are ready to discover: How to recognize first symptoms of herpes and what are the best precautions to prevent the virus from relapse The step-by-step process to naturally treat all types of herpes even if you have specific intolerances The Dr. Sebi top supplements that you can use to eradicate the herpes simplex virus from your body and become a “herpes-free person”! No more excuses - start being healthy! Pick up your own copy today by clicking the "Buy Now" button at the top of the page!
©2020 Samantha Plant (P)2020 Samantha Plant
Dark Psychology and Manipulation (2 Books in 1)
Summary
Influencing people whit persuasion, mind control, and NLP to analyze people. Do you want to learn the methods of manipulation? Are you ready to discover dark secrets of dark physiology? If you answered "yes" to any of these, then this is the perfect, educational, and informational book for you! Hello! Welcome to this guide to manipulation and dark psychology. This book will launch you into command of every situation and allow you to control every person you meet. It will teach you how to protect your allies and annihilate your enemies. You will become an unstoppable force of order and control in this mad world. You will learn how to manipulate people to gain a certain outcome by mirroring their mannerisms and then lead them in any direction of your choosing. Dark psychology tactics are used by people around us every day to manipulate, coerce, and influence us to get what they want. Psychology is the study of human behavior and is central to our thoughts, actions, and interactions. Sharpen the art of influencing, manipulating, and persuading people today by mastering the finer strategies of manipulation You will find in this book: Introduction & types of manipulation Steps to recognize a manipulator Test your confidence & how to use the confidence test The four kinds of manipulators Why is it difficult to resist manipulators? The need to be loved and the fear of being rejected How to say no to an authoritarian manipulator A technique comprising several stages Much, much more! This audiobook is different from others because in this book, you will learn how to: Handle manipulators Say no to a respectable manipulator Identify the type of manipulation Interested? Then, scroll up and click on the "buy now" button.
©2020 Max Steam (P)2020 Max Steam
Options Trading for Beginners: The Master Guide for Beginners to Learn and Apply Strategies and Trading Psychology to Create Passive Income, Make Money and Create Financial Freedom
Summary
This trading strategy will help you build wealth in 2020! Are you an aspiring stock market investor looking for new trading strategies to expand your portfolio and grow your profits? Then options trading is a must for you. Once you’ve figured out how to buy and sell stocks and mutual funds, it’s time to learn some more advanced strategies like options trading. It may sound complicated, but in fact, it’s a great trading strategy for managing risks and profiting from stock price fluctuations. Here are some advantages of options trading: You don’t need lots of money to get profits from options trading You can use options trading to minimize risks Options trading can be an additional source of portfolio income However, you can’t just start options trading at random. If done wrong, it can get very risky. So you need to educate yourself before you try options trading. This easy-to-follow options trading book will help you avoid beginner mistakes and make your first profits with options trading. Here’s what you’ll learn: How options trading works How to pick the best broker for your trading goals The best options trading tips for beginners Potential risks of options trading...and how to avoid them And much more Many stock market books tend to be confusing and filled with lots of strange terminology. This one is different because it has been specifically crafted with aspiring investors in mind. It doesn’t require specialist knowledge or lots of stock market experience, so you can get started quickly. The book contains lots of valuable insider tips. If you follow them closely, your first profits are just around the corner! Are you ready to learn a new trading strategy and boost your profits? Get your copy now!
©2020 Tony Brooks (P)2020 Tony Brooks
Third Eye Awakening
Summary
Did you know that we all have a third eye? Are you curious to know how to awake yours and which are the benefits? Then, keep reading to discover more about it! The third eye is located in between the two normal eyes, but extended a little bit to the upper side whenever it is opened. It's strange, isn’t it? I am sure you are now wondering if you also have a third eye. The answer is: of course! We all have the third eye, since it is one of the seven chakras. Most people may not believe in the third eye because they have a limited view of the world they live in. Well, I can tell you that I’ve personally awakened my third eye with some techniques that I’ve learned over the years and that I will teach you in this audiobook! But in order to understand the third eye, you must learn about it, and experience it first-hand. So, in this audiobook, you will easily learn the secrets to open your third eye chakra, increase psychic empath, and reduce stress through guided meditation techniques! In particular, you will discover: What is the third eye and how to unlock it by developing psychic abilities What are the best guided techniques to awake you third eye also if you are inexperienced (easy-to-follow steps) When is the best time to awaken the third eye and how to maintain and balance it How to use meditation to awaken a higher sense of intuition, lowered anxiety, stress, and worry What are the proven benefits that you can reach just following few guided steps What are some tips on how to avoid physical and emotional toxins What it feels like to see with three eyes And much, much more! Even if you’ve never practiced meditation in your life or if you’ve never experienced the power of the third eye awakening, now you can benefit from it every day and in just few weeks. Remember that if you want to upgrade your physical form, you should wish to upgrade also your spirit and mind! What are you waiting for? Get the audiobook today by clicking the "buy now" button at the top of the page!
©2020 Marilyn Gillian (P)2020 Marilyn Gillian
Chakras Healing for Beginners: 3 Books in 1
Summary
Here’s the perfect solution if you want to unlock the secrets of true healing and improve the well-being of your mind, body, and soul! Would you like to: Learn how to use meditation to achieve awareness and peace? Open your mind and soul to the beauty of the world around you? Feel energized, happy, and peaceful, regardless of your circumstances? Then it’s time to start the adventure of a lifetime, and learn all about the ancient art of meditation! There’s nothing in life that’s as valuable as inner peace. With the help of meditation, you can learn to stop and control your negative feelings. Even better, you can use them to propel yourself to incredible happiness and success! Here’s what you’ll learn in the course of this audiobook: Blocked Chakras, Symptoms and Causes: When chakras are blocked, or too open, a range of different symptoms can appear, depending on the chakra’s location. These symptoms can be both physical and mental, and they can manifest through restlessness, anxiety, stress, or nightmares. The Seven Different Chakras: Each chakra plays a vital role in the flow of life energy (prana). Learn how each of the seven chakras affects your bodily functions and spiritual and mental well-being. Chakra Healing: Recognize the symptoms of blocked chakras, and find the best strategies for unblocking them. Life-energy needs to flow through open and receiving chakras, so it’s important to heal your energy centers right. Crystal Therapy Benefits: Crystals are powerful tools for getting rid of negative energy. Using crystals on different locations on your body can pull the negative energy and heal you treat any ailments. Benefits of Meditation and Different Techniques: Inner peace is the foundation that makes everything in life possible. When you meditate, you free up the path through which you can achieve the perfect state of being and improve your life, career, relationships, and physical health. Bonus: "Book of Bedtime Meditations and Relaxation Stories" to help you fall asleep faster and relaxed! Now is the time to open your chakras! This audiobook can be your guide to freedom and well-being, and will help you develop a stronger sense of purpose and energy! Scroll up, buy now, and start listening!
©2020 Hilary Heden (P)2020 Hilary Heden