Darron Collins has narrated 4 audiobooks on Listento.it by 3 authors, with an average listener rating of 5★ across 1 ratings. The most-rated is Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle.
Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
Summary
Do you wish you were healthier and in control of your life and diet again? Or do you simply want to know how to reduce your blood pressure, reduce your salt intake, and be healthy forever? Dash Diet Beginners Guide is the audiobook for you, as we will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want. We have included proven Dash-diet tips, methods, and recipes that have helped others achieve successful results and can do so for you, too. We also show you the whys and hows so you understand how to achieve your desired results faster! Here is a preview of what you'll learn: The whys and hows of Dash diet so you achieve your results 10 times faster! Discover the top carbs and fats to avoid or embrace at all cost The secrets to achieving and sustaining a healthy lifestyle A complete Dash-diet recipe guide so you can start immediately! How this one diet plan can reduce your blood pressure and bad cholesterol for life And much, much more! This audiobook has been written to empower you with the know-how of reducing your blood pressure and salt intake effectively, to allow you to start to adopt a healthy diet lifestyle so that you can live a life that is full of joy and happiness. There is no life without good health, no matter how wealthy you are. Simply download your copy above now to get started!
©2018 Ted Duncan (P)2018 Ted Duncan
Ketogenic Diet: The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners
Summary
The ketogenic diet, also known as the low-carb diet, has recently been taking the Internet and media by storm with its remarkable body transformations and amazing taste. A ketogenic diet is, in its simplest of terms, a diet where the body produces ketones in the liver to be used as energy. The end goal of a properly maintained keto diet is to force your body into this sort of metabolic state. We don’t do this through starvation of calories, but through the starvation of carbohydrates. Doing this, in turn, is the healthiest way thus far to lose weight quickly and maintain a healthy and optimally functioning body. In this audiobook, you will find: What the ketogenic diet is How the keto diet is better than most The healthiest way to lose weight Keto meals for breakfast Keto meals for lunch Keto meals for dinner Keto dishes for dessert Keto dishes for entertainment Get your copy of Ketogenic Diet: The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners and start your healthy lifestyle the keto way!
©2017 K. Connors (P)2018 K. Connors
Intermittent Fasting for Beginners
Summary
Intermittent fasting is a new diet plan that is quickly rising to popularity. It is commonly used by celebrities, athletes, bodybuilders, and everyday people to help shed unwanted fat! Intermittent fasting is not just another fad. This dieting style is backed by many scientific studies, along with thousands of testimonials. This book will take you through exactly what is involved with intermittent fasting, and how you can easily implement it in your own life. You will soon discover all of the benefits of this dieting style, and realize just how easy it is to take part in. This book covers several different styles of intermittent fasting, with different eating schedules planned out for you. This way, you can easily choose the one that best suits your lifestyle, so you can participate in intermittent fasting without having to sacrifice too much!
©2014-2017 Ingram Publishing PTY LTD (P)2017 Ingram Publishing PTY LTD
Instant Pressure Cooker: 50 Instant Mouthwatering Recipes for the Whole Family
Summary
The Instant Pot Pressure Cooker is the smart multi-use, programmable pressure cooker designed with the objective of being convenient, dependable, and safe. The pressure cooker allows for even the busiest of families to enjoy tasty, healthy, and gourmet dishes every night of the week! Not to mention the minimal clean up, so say goodbye to dirty dishes! It's as simple as brushing your teeth! Just fill, turn on, wait, and enjoy! In this audiobook, you will find: What the Instant Pressure Cooker is How to use the Pressure Cooker Recipes for breakfast Recipes for lunch Recipes for dinner Recipes for dessert Recipes for snacks and entertainment dishes Get your copy of Instant Pressure Cooker: 50 Instant Mouthwatering Recipes for the Whole Family and take your cooking and eating experience to the next level!
©2017 K. Connors (P)2018 K. Connors