Dawson Church has narrated 4 audiobooks on Listento.it by 1 author, with an average listener rating of 4.5★ across 45 ratings. The most-rated is Mind to Matter.
Mind to Matter
Summary
The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality? New research and new discoveries in epigenetics, neuroscience, electromagnetism, psychology, cymatics (the study of wave phenomena), public health, and quantum physics are demonstrating that thoughts can indeed be profoundly creative. In Mind to Matter, award-winning author Dawson Church examines the scientific facts and reviews the studies that show, step by step, exactly how our minds create material form. As each piece of the puzzle falls into place, the science turns out to be even more astonishing than the metaphysics. Throughout the book, Church shares illuminating case histories - up-close, authentic personal accounts of people who had experiences of turning mind into matter. Drawn from the worlds of medicine, sports, business, healing, art, and scientific discovery, these stories run the gamut from profound to inspiring to heart-wrenching. Meticulously researched evidence is presented in highly relatable form, using engaging, understandable, nontechnical analogies. As we discover how the universe operates synchronistically, we come to understand that while we have individual local minds, we also participate in universal nonlocal mind. Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world.
©2018 Hay House (P)2018 Hay House
Bliss Brain
Summary
Award-winning author and thought leader Dawson Church, PhD, blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness - starting right now. Neural plasticity - the discovery that the brain is capable of rewiring itself - is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit" - associated with happiness, compassion, productivity, creativity, and resilience - expands. During deep meditation, Church shows how "the seven neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds. This audio product contains a PDF with supporting material. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Hay House, Inc. (P)2020 Hay House, Inc.
Meditations to Overcome Insomnia
Summary
Solve your insomnia today with this incredible compilation of meditations from award-winning author Dawson Church. If you're having trouble falling asleep, constantly waking up in the middle of the night and can't fall back to sleep, or suffer from the poor-quality sleep that leaves you tired in the morning, these teachings and meditations are for you. To overcome insomnia, Dawson provides practical strategies to help you optimize each part of the sleep cycle. On this extensive audio download, you'll learn amazing energy exercises, behavioral modifications, visualizations, and guided meditations. And Dawson will talk about the science that supports the techniques. You'll also be able to download Quick Start Checklists, and transcripts from the meditations, to point you to a great night's sleep from the first day. Track Listing Track 1 Introduction: Introduction to Meditations to Overcome Insomnia Track 2 Quick Start Technique Eco Meditation Track 3 Quick Start Emotional Freedom Techniques (EFT) Track 4 Preparing for a Good Night's Sleep Track 5 Recovering from a Bad Night's Sleep Track 6 When You're Awake in the Middle of the Night Track 7 Falling Asleep Quickly Track 8 Inducing Soothing Dreams Track 9 Morning Transition to a Wonderful Day Ahead Track 10 Integration: The 12 Steps that Make Great Sleep Routine Track 11 Intro to Deep Meditation A - Maximizing Sleep Quantity and Quality Track 12 Deep Meditation A - Maximizing Sleep Quantity and Quality Track 13 Introduction to Deep Meditation B - Starting Your Day Strong After a Bad Night's Sleep Track 14 Deep Meditation B - Starting Your Day Strong After a Bad Night's Sleep
©2019 Dawson Church (P)2019 Hay House, Inc.
Meditations to Relieve Anxiety Now
Summary
New studies show that most anxiety can be released quickly, using simple non-drug energy techniques. On Meditations to Relieve Anxiety Now, renowned teacher and award-winning author Dawson Church, founder of the National Institute for Integrative Healthcare, offers you practical solutions. Dawson will teach you to identify the people, situations, and thoughts that trigger your anxiety. You will learn targeted, state-of-the art energy techniques to erase quickly the emotional impact that anxiety has on you. Track Listing Track 1 Introduction What Science Tells Us about Releasing Anxiety Track 2 Quick Start Emotional Freedom Techniques (EFT) Track 3 Quick Start Technique Eco Meditation Track 4 Releasing the Stress of Recent Events Track 5 Disproportionate Emotional Responses Track 6 Dealing with People Who Trigger You Track 7 Dealing with Situations That Trigger You Track 8 Releasing the Stress of Childhood Events Track 9 Catching Anxiety Early Track 10 Your Next Steps Track 11 Deep Meditation A - Healing Your Anxiousness about Being Anxious Track 12 Deep Meditation B - Becoming Calm and Resilient
©2019 Hay House, Inc. (P)2019 Hay House, Inc.