Don Alfredano has narrated 4 audiobooks on Listento.it by 5 authors, with an average listener rating of 4.5★ across 34 ratings. The most-rated is Adult ADD Solution.
Adult ADD Solution
Summary
My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. I have experimented with many methods on the market with much trial and error. Lots of errors! I was never satisfied with the books I read on adult ADD, as the advice was hard to follow and was clearly not created by someone with ADD. The tools, tips, and techniques I developed for this audiobook have been field tested by me and my clients. This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need more attention. Many of my clients have tried medication, hoping for a miracle to cure their worst symptoms. The truth is medication can be effective for some, but most of my clients stop taking it because of the side effects - and then where are they? No better off than when they first started. That is why I coach them that they need to learn tools and new techniques to better manage their lives with adult ADD. That is what this audiobook does - offering 30 days of holistic, actionable advice that can be implemented immediately. With no negative side effects! I believe in a holistic approach that starts with sleep, diet, and exercise, and that includes emotional, relational, and spiritual practices to truly overcome adult ADD. This audiobook deals with more than just tips to become more organized. We examine the impact of a life of untreated adult ADD and how that affects self-esteem, relationships, and overall success. The key word is overall. That is our holistic approach, because adult ADD affects all areas of one's life.
©2017 George Sachs PsyD (P)2017 George Sachs PsyD
Carb Cycling
Summary
What you are about to find in this guide are the same principles I have used in order to successfully practice carb cycling and make it work for me. This guide was intended to be short and to the point so you could take the information in it and apply it to your own life. These are the essential things that I have learned about carb cycling, and I tried to present it in a way that could be understood by almost anyone who listens to it. Once you have listened to this short guide, you will be able to put it into use immediately and start achieving your diet and fitness goals faster. I hope you like what you are about to listen to, but more importantly, take action!
©2015 Erik Smith (P)2018 Erik Smith
Smolif
Summary
Smolif traces the fortunes of Contra Marlo, a retired, alcoholic security specialist. Contra was the best before he dropped out and became a full-time drunk. When a company rep offers him a job, Marlo must deal with sobriety, inexperienced team members, a lack of information, as well as the dangers of an alien world and the man who would be king of that world.
©2017, 2019 Thomas C. Stone (P)2020 Thomas C. Stone
A Reign of Thunder: The Dinosaur Apocalypse Has Begun
Summary
The exciting all-new prequel to Flashback and Dinosaur Apocalypse... She slowed, peering through the rain and water running down the glass, noticing something strange amongst the gas pumps - some kind of jib, poking between them like a knife. It was funny, because she hadn’t noticed it earlier - like a black pennant pinned to space itself - its single light showing red, blinking, before lightning flashed and it turned - it, the animal, the thing in the rain - as others just like it turned also, skewing their heads like Egyptian dancers, seeming to focus on her. “Aaahhh...! she blurted, backing away - it wasn’t a scream and it wasn’t quite speech - backing into Coup (who’d come to check on her), nearly knocking him over. “There’s something out there - !” She gripped his shoulders in icy desperation. “An entire pack of somethings. Like - like featherless emus, with fucking alligator heads. Just look." He squeezed her shoulders and gently moved her aside, peering out the window, peering into the rain. “I don’t see anything,” he said, even as the others joined them, crowding around the glass. “Just a bunch of gas pumps...and some vehicles.” He stiffened suddenly. “Wait. There is something. Lights - ” “That’s them! That’s their eyes,” said Tess - as Ashley stepped forward to calm her. “They, like, glow or something. Like that borealis in the sky. They’re right there, Coup!” “No...” he said, in a kind of drawl, “No, these are flashing. Some of them are headlights - I’m sure of it. There, behind the electrical pylons - coming closer. Look.” She looked, no longer seeing the - well, let’s have out with it, she thought, the dinosaurs, and saw instead a line of what indeed appeared to be headlamps - preceded by flashing blue lights - winding along a road she hadn’t even known was there, coming toward them through the rain. “Might be the cavalry,” said Elliott, sounding excited - a notion that was quickly dashed when the modest number of vehicles became clear: two police motorcycles followed by a black limousine and a sport-utility vehicle, also black - followed by one more cycle. “I’ll be goddamned,” said Rory. “But that’s a motorcade. Like the kind you see in the local parade.” “Regular Apocalypse Day Cavalcade,” said Coup.“ Jesus, the President,” blurted Carson. “He was golfing at Rancho Loreto - did you know that? It was all over the news today. I mean, just before - ” “No way,” said the tank commander - Bo. “It’s too small, for one.” He wiped the glass, which was beginning to fog. “The Presidential motorcade numbers, I don’t know, like, forty vehicles, at least, most of them specialty rigs. Look, there’s not even a decoy.” “Maybe it’s been disappeared,” said Ashley. “Yeah, like those drivers on State Route 87,” said Elliott. And then the vehicles were there, they were pulling up under the huge pump canopy, and the flags on the limo’s fenders proceeded to droop - but not before it had become obvious what they were: the flag of the United States of America and the Presidential Seal - at which Rory could only shake his head, saying, “You’ve got to be fucking kidding me.” “But there’s more,” said Tess, yanking away from Ashley, locking eyes with everyone who was close. “Because it looks like they’re going to fuel up. And whether you believe me or not - I’m telling you: there’s something out there. Several somethings, as I said.” “Jesus, we’ve got to warn them,” said Elliott, even as Coup shoved against the door - and found it to be jammed."
©2019 Wayne Kyle Spitzer (P)2020 Wayne Kyle Spitzer