Dr. Deepak Chopra has narrated 3 audiobooks on Listento.it by 2 authors, with an average listener rating of 4.5★ across 33 ratings. The most-rated is Training the Mind, Healing the Body.
Training the Mind, Healing the Body
Summary
Training the mind... Healing the body... Transforming your life Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health. Millions of people are discovering that their thoughts, their feelings, and their physical well-being are intimately connected - and this is transforming the way we eat, exercise, work, and even relate to one another. During this program, you'll become thoroughly familiar with the philosophical foundations of mind body health care, you'll also learn how to: Integrate the healing traditions of the East with the latest practical discoveries of Western science Change the way you eat - or even when you eat - to create greater mental and physical energy Sleep well every night Identify what makes you uniquely different from anyone who has ever lived as well as what you share with all of humanity Exercise better, not harder Enter the silent spaces between your thoughts to create a rejuvenating sense of alertness Understand how the process of disease really works, and how you can break the progression that leads to illness Use your heart as well as your brain to make insightful choices and accurate life decisions Increase your personal efficiency by discovering the best times of day for mental and physical activities Discover the intimate connection between your physical body and your emotional and spiritual well-being In the more than ten years that they've worked together, Dr. Simon and Deepak Chopra have developed a shared vision of what good health means and how to place it within the reach of every human being. Training the Mind, Healing the Body is the full realization of that vision. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©1997 Dr. Deepak Chopra (P)1997 Nightingale
Ageless Body, Timeless Mind
Summary
"You are only as old as you think you are." It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is. In Ageless Body, Timeless Mind, Dr. Deepak Chopra explores the experience of health and aging. He discusses with you fascinating new discoveries in science, true-life accounts from his years of medical practice, philosophy from great literatures and religions of the world, quantum physics - all interpreted with his boundless wisdom and common sense. It explodes the myth of the "wear-and-tear" theory of aging and extols the amazing capability of the human body to renew itself minute by minute and to actually improve the more it is used. Dr. Chopra teaches that "today is the youth of your old age" and offers practical steps you can take now to create a positive outcome 30 or 40 years in the future - to actually change the way your body metabolizes time. In this program, you'll find the tools to control the way you age and release your body's beautiful, healthful potential. You'll develop new assumptions about yourself that can dramatically improve the way you think and feel about your body and your health, including: How to develop your awareness, the all-important, first step toward positive change. Ten new assumptions to help you see your world in a more exciting way. Making the seven qualities of highly creative people work for you. How your biological age is affected by your reactions to the events of your life.
©1994 Dr. Deepak Chopra (P)1994 Nightingale Conant
Magical Mind, Magical Body
Summary
Discover the life-giving powers you now possess! A Brief Interview with Deepak Chopra, M.D. Nightingale-Conant: What are just some of the specific benefits a person listening to this program receives? Dr. Chopra: I share with my listeners: The three basic forces that control their lives and how they can control those forces The seven secrets possessed by the most creative persons in all walks of life Eleven factors that cause premature aging and why they are totally unnecessary Invaluable techniques for assessing the body’s unlimited natural pharmacy, the key to perfect health and total well-being Nightingale-Conant: What was your guiding philosophy in creating this program? Dr. Chopra: I want my listeners to realize that the human mind is literally infinite. We project our awareness into the universe like a lighthouse. Every thought you have is felt by everything in existence. Can we afford not to take full advantage of that fact? To think that you occupy just a few cubic feet of space is pure illusion. I try to get people to break this illusion. Once you have the deepest insight - I am the universe - nature can deny you nothing!
©1990 Deepak Chopra (P)1990 Nightingale Conant