Emma Woolf has narrated 3 audiobooks on Listento.it by 2 authors, with an average listener rating of 3.5★ across 6 ratings. The most-rated is An Apple a Day.
An Apple a Day
Summary
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day. Having met the man of her dreams (and wanting a future and a baby together), she embarked on the hardest struggle of all: to beat anorexia. It was time to start eating again, to regain her fertility and her curves, to throw out the size-zero clothes and face her food fears. And, as if that wasn’t enough pressure, Emma took the decision to write about her progress in a weekly column for The Times. Honest, hard hitting and yet romantic, An Apple a Day is a manifesto for the modern generation to stop starving and start living. This compelling, life-affirming true story is essential reading for anyone affected by eating disorders (whether as a sufferer or carer), anyone interested in health and social issues – and for medical and health professionals.
©2012 Emma Woolf (P)2012 Audible Ltd
The Ministry of Thin
Summary
Losing weight has become the modern woman’s Holy Grail.… Everything will be better when we’re thin. In the 21st century, being thin, even more than being rich or happy, sends a clear message of success to the outside world. No wonder then that disordered eating is on the rise and we’re increasingly unhappy with our bodies. The Ministry of Thin takes a controversial, unflinching look at how our desire to lose weight is out of control; at the widespread depression that results, the tyranny of celebrity culture and the dangerous extremes - including drip-diets and cosmetic surgery - to which we will go to be skinny. From those who would like to be a few pounds lighter to those who starve or binge in secret, we are all affected. How did we get to the point where we hate our own bodies? And is it futile to hope that we might one day be able to like ourselves again, just as we are? By the author of An Apple a Day: A Memoir of Love and Recovery from Anorexia, also available from Audible.
©2013 Emma Woolf (P)2013 Audible Ltd
How to Succeed with NLP
Summary
Ever wondered how some people always manage to succeed? Well wonder no longer: How to Succeed with NLP examines exactly how those people do it and breaks down everything you need to know to emulate their success. This energising book shows you how to change your mindset and alter your behaviour to become the most valuable asset in your company. The NLP techniques will provide any ambitious, eager person with the perfect tool kit to get ahead. You will learn how to increase your confidence, improve your influencing skills, handle conflict situations, dispel anxious feelings, trust your intuition, create a rapport with others, be more effective in your communication, understand and use body language, define the results you want, and set about achieving them.
©2012 Anne Watson (P)2013 Audible, Inc.