Fred Theodore Fadick III has narrated 4 audiobooks on Listento.it by 3 authors. The most-rated is Learning How to Learn the Right Way!.
Ketogenic Diet: The Complete Keto Guide for Beginners
Summary
From the publishers of The Definitive Guide to The Paleo Diet and from the wacky, informative, full of figures, scientific data, nutritionist Andrew King, comes a whole new book on the Keto Diet. This audiobook is a roller coaster ride that proves even some diets are oxymoronic. "Are you high? Eat fat to shrug off fat?" Discover the ins and out of one of the most famous dietary regiments out there. Grab hold of all those tasty nuggets of wisdom that will take a wizard's wand to your gut and say: "Puff, begone doughnut! Zap, disappear pounds! Sayonara, Fat!" Find out how to scalp off, remove, destroy and obliterate that flat tire you have bulging on your waist. Explore the fascinating lifestyle of an existence devoted to the zen-like state of ketosis. Become that fat burning, mean-as-dirt metabolic machine you've dreamed of every night. This isn't just a diet book but a real go-to, get in shape regiment. A no-hold-barred, none of the hippie vegan nonsense, dietary system. No talk of walking 10 miles per day. No lip yammering on the advantages of doing eight hours of cross-fit. No tongue wagging on not acting your age and joining some caveman cult. This is a narrative, a diet, for those who simply want to stay true to their New Year's resolution without devoting their existence to that obsession. This book was composed to show men and women, of any age - not just in their 20s with extra time and energy in their hands - how to truly improve their dietary lifestyle. To give each and everyone out there a compass through the topsy-turvy Keto diet. Eating healthier, losing weight, taking a hatchet to your waistline has never been simpler. The Complete Keto Guide for Beginners is an easy-to-follow book crafted and created for dummies and nitwits. Here's what you're going to get with this audiobook: A look behind the scenes of one of the most famous diets out there, plus crazy tales of how the diet started, plus info on the crazy Spartans, mad scientific experiments, journalistic hoot-and-nanny, and even Academy Award winners. A comprehensive scientific study on the Keto diet. An in-depth investigation of how this diet first came into existence. A perfectly researched tale on the Keto diet's many benefits; the good, the bad, and even the ugly. Workarounds for some of Keto's less than savory sideeffects. The definitive answer on whether or not the Keto diet works. A complete overview demonstrating the fundamentals of the ketogenic diet and advice for living the keto lifestyle. One hundred and one lip-smacking, finger-sucking recipes. Discover if you suffer from "Chris Prattianism." More nutritional information than you can shake a stick at. A couple of jokes. Handy charts.
©2018 Andrew King (P)2018 Andrew King
Flexibe Dieting IIFYM
Summary
There has been a lot of chatter about what the flexible diet actually is. Is it a real diet, or is it for people looking to lose weight without doing any real work? Can you really eat donuts for breakfast and meet your fitness goals? What’s the catch?
This comprehensive guide will teach you everything you need to know about the wildly popular flexible diet, also known as IIFYM, or If It Fits Your Macros diet. This audiobook is designed to go beyond the average diet guide to give you all the tools from neuroscience, psychology, nutrition, and plain common sense to make your diet plan a success.
You won’t just reach your fitness goals. You’ll change your life.
Here are just some of things you’ll learn in Flexible Dieting IIFYM: The Complete Guide to Eat the Foods You Love, Lose Weight, and Live a Healthier Lifestyle:
How to lose weight without drastically changing your eating habits
How to calculate your TDEE and use it to create your very own macro plan
How to deal with cravings and setbacks and avoid the cycle of restriction and binging that is so common in other diets
How to make the flexible diet work for you, whether you’re following a vegan, vegetarian, clean eating, or paleo diet
Basically, you’ll learn everything you need to know about what will make your IIFYM plan safe and successful. In no time, you’ll start losing weight and feeling healthier, without the miserable restrictions or impossible limits that come with other mainstream diets.
How is this different from other diet guides on the market? Well, in addition to learning the basics of IIFYM, you’ll also learn:
How your evolutionary drives sabotaged every other diet plan you tried in the past and how IIFYM is different
How to enhance your diet with micronutrients
How to tap into the psychology of dieting and harness your neuroscience for weight loss
How to write a successful plan and track your progress to reach your fitness goals
How to make weight loss a permanent part of your life
With so many different fields of science wrapped up in one helpful guide, your flexible diet is sure to be successful. No guilt, no intense cravings, no binging. Just easy, simple weight-loss goals and steady, reliable results.
©2018 Andrew King (P)2019 Andrew King
Dependable Vagus Nerve Guide
Summary
Dependable Vagus Nerve Guide: Full Guide on How to Unravel the Real Power of Vagus Nerve for Autoimmunity, Depression, Anxiety, Trauma, Brain Fog, Inflammation & Lots More Resent findings reveal that in the U.S over 1.3 million grown up people are affected by rheumatoid arthritis. And optimistically, vagus nerve stimulation was positively used to proffer solution or remedy to their conditions by simply minimizing the effects that follow such medical conditions. There are quite a number of medical conditions, diseases, or even ailments that can be taken care of by simply stimulating vagus nerve in the right way. And if you are in search of a reliable, practical and up-to date guide that reveals all you need to know about vagus nerve stimulation, then this amazing guide will certainly be of immense help to you! Essentially, this guide reveals how the vagus nerve can be stimulated, and all you need to know about vagus nerve stimulation. In this unique guide, you will learn: What vagus nerve is, and where it is located in the human body How the vagus nerve affects the different parts or areas of the human body How the vagus nerve links some vital parts of the human body The stimulation of the vagus nerve The side effects of vagus nerve stimulation and those who are eligible for it The medical conditions or issues that vagus nerve stimulation can treat...and lots more. Buy this audiobook today! You won’t regret you it!
©2019 Dr. Jimmy S. Roland (P)2020 Dr. Jimmy S. Roland
Learning How to Learn the Right Way!
Summary
Are you tired of struggling to learn new material at school? You are sad because you just learned for a test, and almost right after the test, you forgot everything? Then look no further because this audiobook is for you. Learning is a constant struggle for many students no matter their age or skill level. All of these struggling students are smart and bright, yet they still get bad grades on tests and homework. Do you know what the problem is? They haven’t been taught the proper way to learn. This audiobook is here to help teach these students how to learn. It’s also great for parents and teachers! You will learn: How the brain works when learning. What learning type you are and which styles fit you best. Secret learning tips from world-class memory champions. The best methods on how to take effective notes. Perfect ways to study for your individual learning style. How to prepare for a lecture. The importance of speed reading. And so much more! Learning doesn’t have to be hard. When you use the right techniques, you will be amazed at how easy it can be to learn. Get this audiobook to today and start learning like a champion.
©2018 Stefan Buchholz (P)2018 Stefan Buchholz