Gem Precious Stone has narrated 3 audiobooks on Listento.it by 3 authors. The most-rated is Lucid Dreaming.
Her, Allure
Summary
At an intimate get together on a hot summer's day, emotional drama ensues as an old fling complicates a young woman's life as she attempts to move on. Kennedy, a romantic and a millennial, must choose to either forget her old flame, Orion, or forgive Orion and embrace their new love together.
©2020 EnterMMC (P)2020 EnterMMC
The Self-Love Cure 2 in 1
Summary
Do you want to enjoy everyday moments, but lack the energy to do so?Do you want to discover who you are and what you want in life, but find that its unattainable?Are you ready to take on the daily practice of self-love and commit to a more intentional lifestyle? If you’re ready to clean wounds and face your internal struggles in a loving way, this guide is written just for you. Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you cannot fully love yourself, you will be unable to love others. Plus, you’ll get burnt out a lot quicker because you aren’t taking the time to “fill your own cup”. Our guide is written to help you establish a healthy lifestyle, nurture your own hobbies, and provide strategies to overcome feelings of inadequacy. Decades of research has shown that various self-care routines are the key to relieving depression, anxiety, and physical ailments. Andrea Brandt, psychologist and body-oriented therapist, works to provide her clients with inner and outer-world harmony. Her work has allowed people to recover from trauma, anxiety, and depression while enhancing their social and work performance. In her article, "What Do We Mean When We Say 'Self-Love'", she states, “Self-love means having a high regard for your own well-being and happiness.” But it isn’t about instant gratification. Self-love is giving your whole self what it needs to take on the marathon of life. This workbook includes: The Power of Self-love – How to Cut Through the Voice in Your Head and Achieve Success and Happiness The Self-love Workbook - How to Reprogram Your Body to Find Yourself and What You Want in Life In this self-love guide, you’ll discover: Why nourishing the relationship with yourself enhances every aspect of your life and the best-kept secrets to achieving this in no time How you are creating inner and outer chaos - and what you need to do to prevent self-inflicted harm around and within you How downloading more than five essential apps can support your self-love journey and why they are needed to achieve your self-love goals in half the time How to break the negative self-talk cycle and rewire your thoughts with over 12 months of positive affirmations even if your damaging thought patterns feel permanent How to determine if you’re lacking internal support through The Self-Love Checklist – over 12 crucial physical and mental signs and examples you could be experiencing unintentionally The 12 foods that you must avoid to quit poisoning and depleting your body and what nourishing foods to eat as fuel Why lacking authenticity and vulnerability leads to self-harm and the four ways to safely practice becoming fully embodied in your truth without self-sabotaging How to stop self-sabotaging by integrating the 4 life-enhancing benefits that you could be missing out on if you’re not practicing self-love And much, much more! Self-love is not just part of a New Age movement, it is backed by science and crucial for your mental health. The act of truly loving yourself isn’t easy, but it’s worth it. With our guide, you can start small and learn which strategies work for you. Your inner-child is cheering you on. It’s time to show up for yourself. Click “add to cart” now to start giving yourself the love you crave and need.
©2019 Charlene Moore (P)2020 Charlene Moore
Lucid Dreaming
Summary
Develop an awareness in your dreams to have total control! Sleeping is an essential part of our lives; usually, a person spends one-third of his/her life sleeping. Every night we enter an infinite area of our mind, a subconscious world which most of us, unfortunately, don't know how to manage. But that can change. With the ability of lucid dreaming, you are taking control over your subconscious. It's a powerful instrument for exploring our minds, solving problems, facing fears, and reaching your ultimate goals. Anyone who’s ever experienced lucid dreams knows that it can be extremely fulfilling and peaceful. For those of you who have never tried lucid dreaming or you want to develop your ability further, here's a comprehensive guide that shows you exactly how to do it and on the benefits of this practice. Use this book to delve into this ancient tradition, and discover the tools for self-healing and personal growth. Here’s what you get with this book: A step-by-step guide on lucid dreaming with mental models Understanding the practice to control your dreams How to remember your dreams Control your subconscious to be more conscious Techniques for lucid dreaming and how to choose one based on your needs A guide to gain greater confidence through lucid dreaming Be safe in your yhpnosis phase How to Improve creativity How to overcoming nightmares with practice advises Tips on how to teach your mind and body to relax And so much more! Lucid dreaming has been practiced for thousands of years, from ancient Egyptians, Buddhists, and yogi masters to famous individuals such as James Cameron, Salvador Dali, and Stephen King. If you use this guide, the method is completely safe, and you will discover a power you never knew you had.
©2020 Logan Bennett (P)2020 Logan Bennett