Gordon Graham has narrated 8 audiobooks on Listento.it by 6 authors. The most-rated is Intermittent Fasting 16/8.
Universal Basic Income in the United States
Summary
If you want an unbiased view on universal basic income that presents you the facts and case studies, without spending a lot of time researching on your own and feeling overwhelmed by information overload, then, keep reading.... Mark Zuckerburg and Bill Gates agree - automation has fundamentally changed the structure of the US economy. Elon Musk has said that a universal basic income is the only solution to robotics taking over people's jobs. But, is UBI really the solution for the United States? Fear not: Universal Basic Income in the United States: Is UBI a Good Idea? is here to help you decide. This book provides you with the information you need to help you decide if UBI is a good idea. It seeks to inform you with easy-to-understand case studies and clear explanations of the concepts. Here's just a tiny fraction of what you'll discover: Four key questions that almost everyone has about universal basic income and the answers to each of these 5 case studies of universal basic income in other countries and the results of their experiments The key arguments for and against universal basic income How universal basic income is different from welfare ...and much, much, more! So take a second now, and imagine how knowledgable you will be about universal basic income after listening to this book! Share this knowledge with others because the more people learn about UBI and how it can potentially affect a population, and how it has affected those which have already tried implementing it, the more they can determine whether it would be suitable for their own country or not. Scroll up and get this audiobook and invest in your knowledge today!
©2019 Andrew Smith (P)2019 Andrew Smith
Intermittent Fasting
Summary
Forget about these diets that confuse you, that make you starve to death, and that make you feel grumpy all day long because of the very small amounts of energy left in your body. Whether your dream is to lose weight, eat almost whatever you want, not feel so confused and stressed when time to eat comes, look sexy hot, feel happy and full of energy, or gain muscle mass and look as fit as you want because you know you can. All of these are possible with Intermittent Fasting. Why these claims? Because Victor L DeAlexander has done it himself. We can say that Victor can speak and guide others in this subject now because he has over 10 years of experience living an intermittent fasting lifestyle. This 10-year journey of Intermittent Fasting teaches and shows you: How Victor found the secret to eating almost whatever he wanted and staying lean. How to actually work out and fast correctly. How not to suffer from starvation while fasting. Forget about feeling hungry. How to keep your meals and timing simple. Don’t confuse yourself anymore. How to deal with all sort of challenges along the way. Victor L DeAlexander has written other two books in the subject of intermittent fasting. His name and his work is slowly making its way through. Besides the above information you are getting from this book, this book is also very inspirational for the listener who is looking for answers and a role model to follow through.
©2019 VL DeAlexander (P)2019 VL DeAlexander
Intermittent Fasting Guide
Summary
Take control of your weight and health with the intermittent fasting guide
Has losing weight become a priority in your life now? Are you trying and trying but fail and you can’t seem to know why? The answer to fast and lasting weight loss is a lot more simpler than what you had imagined!
The sad truth is that you might be trying your absolute best to lose weight, stay fit, have a healthy meal plan, and have a healthy body and mind, but you fail. It’s not your fault you are not getting results. It’s the whole weight loss/big pharma/diet industry. They don’t want you to know the truth about the simplicity of intermittent fasting.
Here I have put together a bundle of my three best-selling books on intermittent fasting. You will realize why this works and why this is something you can keep long term. Many ah-ha moments will happen as you listen through the book.
Inside this amazing book bundle you will discover:
How fasting benefits your body
Cellular repair and brain health
How to fast safely
Keeping an eye on your insulin levels
Why other diets constantly fail
Exercising while fasting
How it can help combat chronic illnesses
Great ideas for mealtimes
Delicious recipes for your fasting and non-fasting days
A seven-day meal plan
Common myths
And much more....
Intermittent fasting is a proven way to lose weight, keep your mental state healthy, and easy to life with long term. You won’t regret picking up this audiobook.
©2019 VL DeAlexander (P)2019 VL DeAlexander
Backyard Beekeeping Business Start Up: How to Start, Run & Grow a Million Dollar Organic Honey Business from Home!
Summary
I first got exposed to the idea of beekeeping back in 2005 by my next door neighbors. They were doing it right in their backyard, and according to them, they were making a decent side income from it. As our third child was on the way, I was trying to figure out a way to make some extra income, and yes, I dove right into this business without knowing anything about bees. But I knew if I set my mind up to do something I would do it till the end. Little did I know that this would literally change my whole life for many years to come. Long story short, I started out from my backyard, and in two years, after creating a successful partnership with my neighbor, we opened up a bee farm and had a huge success. The business grew every year by 15 percent to 20 percent from the previous year. Last year we suddenly had an unexpected offer from a big-name honey producing company to sell our farm. After a month-long debate and discussion between family and partners, we started the negotiation process, and I am happy to report that we were able to sell our farm for a good profit. This book is not about my success but yours. I want you to listen to this book with an open mind and think about the possibility of having your own beekeeping business. This book is the direct result of those 11 years’ experience in beekeeping and bee farming. I may not be the ultimate authority in this field, but what I share in this book is what I learned over those 11 years. This is pure and honest knowledge, maybe a bit raw at times. I have learned a lot not only about the bees but about honey and what good they can do for our body and overall well-being. I wanted this book to be a complete guide for beekeeping and honey and how to get started in this business. The demand for locally produced organic honey has been growing for the last two decades, and the supply is not keeping up with the growing demand. If you get started on this tomorrow, you will be late by a day, so take my advice, get started today! Good luck!
©2017 Valley of Joy Publishing Press (P)2019 Valley of Joy Publishing Press
Poker Strategy
Summary
Seventy percent of the poker players lose in the long run. Now, it depends on you if you see the 70 percent of the glass empty, thinking you could be one of them, or you could see the 70 percent more opportunity to win. Because, if there are so many people losing, someone’s got to win, too, and why not you? Thousands of books, papers, theories, and strategies have been published on how to play poker effectively. They usually do mathematical calculations and teach you how to react to each hand. And all those strategies are as good as showing your cards to your opponents because a strong hand is not about having the strongest cards on the table; it is about making the best use of the cards that you have in your hand. That requires skills rather than calculations. So, before you even delve into the nitty-gritty details of poker, know that this book will not tell you how to play each hand, but rather what to consider before playing each hand. It is like the difference between trying to fit into Cinderella’s shoes and finding your own fairy godmother. This book is your fairy godmother. Stop putting other players’ shoes on! This audiobook covers every aspect of playing a poker tournament strategically and effectively. From body language to player psychology, bidding, poker lingo, and money management, this audiobook provides an in-depth analysis of every aspect of the game. Whether you are a newbie or a seasoned poker player, you will learn a thing or two about winning this game on psychological, strategic, and monetary levels. We discuss the different types of games and how you need to evolve with each player, table, and variation of the game to keep your opponent’s guessing. If you have been looking for a complete guide that takes you through every little detail of the game - from the twitch of a lip to the blink of an eye and the strength of your opponents’ hands - then you can stop your hunt right here! What are you waiting for? Click the "buy now" button!
©2019 Kevin Bailey (P)2020 Kevin Bailey
The Ultimate Body Stretching: Accelerated Yoga Learning Guide at Home
Summary
A 28-day stretching program to better health and fitness. If you sit for most of the day or you are aging a little, your body is going to start stiffening up, and you may notice common problems such as lower back, joint, and shoulder pain developing. You might be nursing an injury or simply need to de-stress from carrying around too much tension so you can sleep better at night. But what if you don’t have time for the gym or are a beginner wanting to get things right but cannot afford an instructor? You need an easy practice you can do from the comfort of your own home where you will begin to feel and see results fast! Only 15 minutes of stretching exercises per day will bring clear results. Whether you want to recover from pain or prevent it from happening, by practicing a little each day, you will begin to see powerful results. Stretches are vital for a good warm-up and a great workout. And do you know what is great? These simple yet effective stretches can be learned by anyone. A guide that gets to the point quickly and simply. If you hate sitting through lots of information just to learn a simple exercise, then Dave LeLino’s The Ultimate Body Stretching Guide is for you. It will be your go-to resource for easily accessible step-by-step routines that provide an instant understanding of the body and feeling great. If you are getting on a bit, this audiobook will help make you feel younger; if you are nursing an injury, it will help speed up recovery; and if you are a skilled sportsperson, it will provide an effective program for warming up correctly, preventing injury, and improving performance. A must-have guide for starting out with stretches. Dave LeLino is an experienced life guard, fitness instructor, swimming teacher, and dietitian and studied at the Institute of Technology, Sligo with a master's in recreation and fitness. After experiencing injuries and sprains from working out at the gym, his curiosity regarding stretching enabled him to quickly see amazing results and to improve his performance while suffering fewer setbacks. The best of his knowledge has come together to form an easy-to-access 28-day challenge whereupon completion, LeLino states the listener will experience increased blood and oxygen flow, improved healing of injuries, strengthened posture, enhanced flexibility, and an all-around feeling of well-being. Some of the subjects covered are: The basics of body stretching When not to stretch Myths vs. facts of body stretching Machines and equipment Safety tips A monthly warm-up and body-toning plan Includes stretches to heal yourself LeLino’s The Ultimate Body Stretching Guide brings the experienced teacher to the interested student and provides a practical 28-day workout that achieves real results. Get it now!
©2018 Dave LeLino (P)2019 Dave LeLino
Intermittent Fasting for Weight Loss
Summary
Obesity is a problem that is costing your happiness! Please allow the miracle of intermittent fasting to stay in your life and lead you to a happy body, happy mind, and a happy you!
Intermittent fasting is a type of lifestyle change that many people have adopted recently. Many tend to confuse this “lifestyle option” with a diet. It is not exactly a diet that a person needs to follow, but rather a way of eating - scheduling of food consumption is the most important part of this lifestyle plan.
Here, we will introduce you to intermittent fasting. We’ll consider what intermittent fasting really is, the different types of this “dietary” or “lifestyle” option that is available, how it works, and we will, of course, also consider the benefits and possible drawbacks that everyone should be aware of before setting out to implementing this “eating pattern” into their lives.
That is the purpose of this audiobook! To guide you to right way of intermittent fasting
Why fasting is good for health
How you can use intermittent fasting to lose weight
Types of intermittent fasting
Fat-loss forever method
Developing an intermittent fasting meal plan
Planning your meals for specific goals
And much, much more
Don’t sit around! Take action, and make the small decision of purchasing this audiobook that will bring you big results! I’ll see you inside!
©2019 VL DeAlexander (P)2019 VL DeAlexander
Intermittent Fasting 16/8
Summary
The cookbook you were waiting for! If you just found out about intermittent fasting and even if you already knew about it, then the 16:8 is the best and most popular method you want to follow. There are many artists who swear by the 16:8 method such as: Chris Hemsworth Hugh Jackman Terry Crews Jimmy Kimmel Benedict Cumberbatch And more Let me tell you there are as a matter of fact many options that you can opt for if you wish to follow an intermittent fasting plan, but for most people, the 16:8 method is the best option. This particular method is especially useful for beginners who will be fasting for the very first time. It holds fewer risks, and you will spend less time trying to figure out when is the best time to eat and what exactly you should eat. f you are not sure how to get started, where to start, when to eat, which program to follow, and, of course, what to eat. In here, you’ll discover a complete guide to: What to eat How you need to calculate your desirable caloric intake How much you should eat I’ll share with you the most important reasons why it plays such a crucial role in getting your body on track and to lose weight in a healthy way. I’ll also give you a brief overview of how to determine what you should eat for the goal that you have in mind, and give you an overview of various options that you can choose from when it comes to preparing meals (that are delicious, by the way).
©2019 VL DeAlexander (P)2019 VL DeAlexander