Greg Bond has narrated 4 audiobooks on Listento.it by 3 authors. The most-rated is Who What When Where Trivia for Smart Kids and Curious Nerds.
Autoimmune Protocol Diet
Summary
Deciding what to eat when you are dealing with autoimmune issues can be a huge challenge. Similarly, finding a diet that promotes a healthy immune system and general well-being can also be a challenge. Welcome to the Autoimmune Protocol Diet! If you have been struggling to find a diet that focuses on getting and remaining healthy, the information contained in this audiobook may be just what you have been searching for. Most diets concentrate on weight loss! This diet sees you as more than just a waistline wanting to get smaller. Most diets focus on the aesthetic appeal of losing weight in certain areas rather than taking the more holistic route to whole health wellness. While weight loss certainly has appeal, the rise of food sensitivities, allergies, and a better understanding of autoimmune diseases has fueled the demand for diets promoting lifestyle and health management over pounds lost. Some things you may not know, but you will discover in this audiobook: Did you know that Vitamin C can be great for the control of nosebleeds? Did you know that exercise can boost our immunity? Did you know the correlation between inflammation and our moods can be found in the sugars that we consume? Have you heard that the Paleo Diet is not the same as the Autoimmune Protocol Diet? This audiobook goes further. We are not just talking about the diet protocol itself, and the foods you should eat and should not eat. This diet also takes a tour through some of the more common autoimmune diseases, and how these diseases can be helped by following the Autoimmune Protocol Diet. This audiobook is also great if you want to: Understand the relationship between our gut health and our brain. Learn how coconut oil can be incorporated into our diet. Learn more about leaky gut. Learn more about how our lifestyle choices can hurt or help our immune system. Understand the relationship between aging and our immunity. Learn how stress is bad for our immune system. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Alexander Great (P)2020 Alexander Great
Sour Pineapples in Paradise
Summary
Evading gunfire is never a good way to spend the morning. Army veteran Ron Riley, a.k.a. McCallister, knows this better than most people. Sure, he cheated death again, but wasn’t life supposed to be easier after helping take down the Chicagoland mob? The familiar sound of automatic gunfire quashed any peaceful illusions from his family’s WITSEC relocation to Puerto Rico. When Ron’s wife Carey gets abducted shortly after the shootout, corporate crony crooks command him to play ball, or else. He’ll stop at nothing to protect Carey and his stepson, even if he has to feign cooperation with overconfident thugs. With the latest threats, friends both old and new lend trustworthy hands, intel, and firepower. An ethical cop, a gun-loving farmer, a maverick FBI agent, a kind neighbor, and a sexy, lethal gunwoman help set the world right. Drug peddlers, big pharma, and corrupt cops cause an uprising in the tropics of this US territory. Thrills follow Ron and Carey and their newfound alliances against ill-gained power.
©2018 Ben D Broeren (P)2021 Ben D Broeren
Autoimmune Disease Anti-Inflammatory Diet
Summary
Many diets provide the promise of good health and weight loss, though often they can be challenging to follow, require the tracking or carbohydrates and/or calories, and specific meal plans restrict food. While there are excellent diets for a variety of needs, the anti-inflammatory diet is ideal for targeting many health conditions and illnesses that are chronic and often result in ongoing inflammation. Through a healthy, flexible, and delicious diet you can rid your body of chronic pain and inflammation while improving many aspects of your health, including weight loss. In this book, you will discover how easy it is to adapt to and enjoy the variety of foods and recipes that the anti-inflammatory diet has to offer, including: The benefits of following an anti-inflammatory diet and how changing your diet can reduce and eliminate the effects of auto-immune disease, alleviate chronic pain while improving heart health, mood elevation, and many other advantages The pH scale and how to determine which foods are alkaline or acid The benefits of alkaline foods and how they work to improve your body’s natural balance and health overall. Alkaline foods are directly connected to the anti-inflammatory diet and provide numerous benefits for your body. Identifying high-risk foods and how to skip them in your diet, while finding better replacements and more satisfying options to enjoy Popular and frequently asked questions about the anti-inflammatory diet. How to make the transition into a healthier, more rewarding way of eating Making the most out of your experience and understanding the impact of choosing foods high in trans fats, artificial additives, and other ingredients that can be easily avoided and replaced with better options Making the most out of your experience and following easy grocery lists and ideas for preparing your pantry, refrigerator, cupboards, and refrigerator
©2020 Alexander Great (P)2020 Alexander Great
Who What When Where Trivia for Smart Kids and Curious Nerds
Summary
Do you find yourself looking for ways to keep you and your family busy during a long car ride? Many of you would agree that going on a road trip is a great way to get off the beaten path and discover hidden gems - the kind of experience you don’t get from an aerial view 36,000 feet above ground. However, we all have experienced the boredom and uncomfortableness that come with driving or sitting in the car for six, seven, eight, or more hours. The constant, inevitable “Are we there yet?” from your little ones can be annoying. Your kids need distractions and you are looking for solutions to keep everyone (including you) happy. Don't worry; you're not alone! I have the perfect solution to help make your next road trip a success - trivia games! Treat yourself to this fantastic Who What When Where Trivia bundle book! What a better way for you and your family to spend quality time together while learning some fascinating facts about the world around you. Trivia is definitely not just a game reserved for adults. Studies show that children’s major cognitive development happen when they are young. Did you know that children retained 47 percent more information when learning is presented in a way that is fun and engages their imagination? Trivia is a great way to enhance your children's literacy and critical thinking skills. It is also a terrific way for family to spend time together. This audiobook includes a collection of 400+ carefully crafted questions and fun facts about numerous topics for both kids and adults. The questions come in three formats: multiple-choice, true or false, and riddles. This book will create a simple, enjoyable yet thought provoking learning process for you and your little ones. Are you ready to learn about the world beyond the traditional classroom setting? Here are all the fascinating topics you'll discover in this two in one trivia bundle: Science and the quirky side of some of the world's most renown scientists Animals Mathematics Human body Movies and cartoons History Countries and histories Food and culture Astronomy and the universe Riddles and much more (Six bonus contents included exclusively in the audiobook) Simply pick your category, then scroll through a good mix of funny and serious questions, as well as mind-blowing facts. This trivia will surely keep you and your kids sane and entertained during the next road trip. So, what are you waiting for? Let’s break up the boredom and find out where you stand on the scale of one to nerd! If you're one of those who's curious about the world around you or just looking for fun ideas to survive the long drives, click the "Buy Now" button and be prepared to laugh, shrug, chuckle, and be surprised!
©2020 Nerds Just Wanna Have Fun (P)2020 Nerds Just Wanna Have Fun