Gwyneth Paltrow has narrated 4 audiobooks on Listento.it by 6 authors, with an average listener rating of 5★ across 24 ratings. The most-rated is Brown Bear, Brown Bear, What Do You See?.
Brown Bear, Brown Bear, What Do You See?
Summary
With more than 7 million copies in print in various formats and languages, Brown Bear, Brown Bear, What Do You See? Is one of the most treasured children's books of all time. Now, more than 40 years after its first printing, this classic is finally available as an audiobook. The narration, provided by Academy Award winning actress Gwyneth Paltrow, comes from a Grammy-nominated recording, which is sure to bring warmth and humor to children and parents alike.
©1995 Bill Martin Jr. (P)2009 Macmillan Audio
Intuitive Fasting
Summary
The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum. “Intuitive Fasting is Will’s clear four-week program designed to set you up to feel your best for all the other weeks to come.... It’s full of what he’s learned about reducing inflammation, restoring balance, recharging metabolism, and resetting gut health.” (Gwyneth Paltrow, from the foreword) For some, the idea of fasting by eating only one or two meals a day still sounds like an extreme and overly restrictive dieting tactic. But many of us already feel like victims to our daily eating schedule: three meals a day, plus snacks. Eat every few hours, we are told by the experts. This fixed eating schedule has become the norm. The truth is, this is an artificially constructed schedule that does not reflect our bodies’ natural eating schedule. In fact, eating three meals every day can cause metabolic inflexibility, which can easily lead to inflammation, weight gain, fatigue, and chronic health problems. For millions of years, our bodies have actually functioned best with periodic times of fasting. With his fresh new approach to fasting, best-selling author and functional medicine expert Dr. Will Cole gives us the ability to take control of our hunger, making intermittent fasting intuitive. You’ll get in touch with your instinctive eating patterns and become healthier and more mindful about how and when you eat. When your body is out of balance, it can be very difficult to discern what it needs to build vibrant wellness. Intuitive Fasting will show you how to find metabolic flexibility - and once you’ve reached metabolic flexibility, you can intuitively trust your body to function at optimal capacity, whether you’ve eaten six minutes ago or six hours ago. With his Four-Week Flexible Fasting Plan, Dr. Cole will guide you through varying intermittent fasting windows, with each week of the plan tailored to focus on a different aspect of your health. He illustrates the most effective ways to fast and eat to amplify the health benefits of intermittent fasting, balancing rest and repair with clean, nutrient-dense, delicious foods. By the end of the four weeks, you will have all the tools necessary to reset your body, recharge your metabolism, renew your cells, and rebalance your hormones. Along with more than 65 recipes, you’ll also find a maintenance plan, so you can adapt fasting and feeding windows to work sustainably with your lifestyle. This audiobook includes a PDF containing meal plans and recipes. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Will Cole (P)2021 Random House Audio
Polar Bear, Polar Bear, What Do You Hear?
Summary
What will you hear when you play this audiobook for a preschool child? Children will chant the rhythmic words. They'll make the sounds the animals make. And they'll pretend to be the zoo animals featured in the audiobook! Bill Martin, Jr., and Eric Carle are two of the most respected names in children's education and children's illustrations. This collaboration, their first since the classic Brown Bear, Brown Bear, What Do You See? (published more than 30 years ago and still a best seller) shows two masters at their best. A Redbook Children's Picture Book Award winner The rollicking companion to Brown Bear, Brown Bear, What Do You See?
©1991 Bill Martin Jr. and Eric Carle (P)2007 Macmillan Audio
Panda Bear, Panda Bear, What Do You See?
Summary
The author and illustrator team behind the classic Brown Bear, Brown Bear, What Do You See? turn their extraordinary talents to the theme of animal conservation. Thirty-five years after their first groundbreaking collaboration, the creators of Brown Bear, Brown Bear, What Do You See? and Polar Bear, Polar Bear, What Do You Hear? reunite to address the important topic of animal conservation. A Bald Eagle soars, a Spider Monkey swings, a Macaroni Penguin struts, and a Red Wolf sneaks through Bill Martin Jr's rhythmic text and Eric Carle's vibrant images, and all are watched over by our best hope for the future-a dreaming child.
©2011 Bill Martin Jr (P)2011 Macmillan Audio