The Sober Journey

Summary

Sobriety is a difficult challenge for everyone. If you’re new to sobriety or have been sober for years, there are many daily challenges, anxieties, and fears that can threaten long-term recovery. Prayer and meditation are simple, reliable, and time-tested methods that can help you improve your chances of staying sober and living in peace and joy. Based on the principles behind step 11 of Alcoholics Anonymous, The Sober Journey provides simple solutions to finding serenity and success in recovery. Designed with many examples from the author's own experience and offering an easy guide to follow, The Sober Journey is for anyone seeking a healthy and productive life, free from the fears and anxieties that plague the minds of most addicts and alcoholics. In The Sober Journey, you’ll learn: Ways how prayer and meditation has improved the author’s own recovery An understanding of the mind of an alcoholic and addict Steps to find peace and serenity in your life Simple techniques for prayer and spiritual inspiration Easy meditation techniques you can practice immediately Ways to develop conscious awareness of your spiritual life  Ways to find your higher power Habits to help you develop serenity, calm, and peace Here is a list of who can benefit by listening to this audiobook: Women in sobriety  Men in sobriety Teens in sobriety Young people in sobriety People struggling with D=depression People interested in self-help treatment and solutions Anyone who wants to stop drinking alcohol Those who have stopped drinking alcohol People recovering from drug addiction and substance abuse Anyone who practices morning prayer and meditation  A person who has taken or wants to take the steps to recovery from addiction People in relationships and in recovery from addiction Those who want to make lifestyle changes for addiction Anyone trying to improve their health A person who is in sobriety or trying to get sober This is a wonderful audiobook for recovering alcoholics and drug addicts.

©2019 Dirk Foster (P)2020 Dirk Foster