Dirk Foster has 5 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Sobertude.
Sober and...Broke
Summary
Whether you’re sober 10 days or 10 years most alcoholics, addicts and problem gamblers are often in bad financial shape. Once we get sober, many of us are dazed by the financial devastation of our lives. We’re broke and there doesn't seem to be any way out! One of the most difficult challenges you will face in recovery is establishing a stable and healthy financial life. Even people who have been sober for decades sometimes have serious money management problems that keep them from enjoying life more fully. The good news is, there are ways to repair and rebuild your financial condition, and you don't need to be a financial wizard to implement them in your own life. In this book, you will learn crucial steps that will help you rebuild and repair your personal finances, including: How to pull yourself out of financial hell How to develop a successful money mindset How money works in society and life How to save more and manage your money How to make more money and increase cash flow How to get out of debt one step at a time How to repair your credit How to invest in your future How to develop a life of financial freedom and joy This book can help any alcoholic, addict or problem gambler who is ready to start their financial recovery today. Easy to read and understand with simple principles to implement in your life right away. Topics covered in this book: How to make more money How to save more money How to manage your money How to manage debt How to repair bad credit How to invest your money How to develop a healthy money mindset How to develop a healthy relationship with money How to find financial peace Who can benefit from this book: Alcoholics and addicts struggling to repair their financial life Gambling addicts in recovery People who are untrained in basic money management People who want to learn basic money management skills People seeking financial freedom People who have accumulated debt People who have recently lost a job People who are looking for a job People who want to work part-time People who want to learn how to invest their money People who want to start a small business Business owners and entrepreneurs Young people who are learning how to handle money People seeking financial peace
©2019 Dirk Foster (P)2020 Dirk Foster
The Sober Journey
Summary
Sobriety is a difficult challenge for everyone. If you’re new to sobriety or have been sober for years, there are many daily challenges, anxieties, and fears that can threaten long-term recovery. Prayer and meditation are simple, reliable, and time-tested methods that can help you improve your chances of staying sober and living in peace and joy. Based on the principles behind step 11 of Alcoholics Anonymous, The Sober Journey provides simple solutions to finding serenity and success in recovery. Designed with many examples from the author's own experience and offering an easy guide to follow, The Sober Journey is for anyone seeking a healthy and productive life, free from the fears and anxieties that plague the minds of most addicts and alcoholics. In The Sober Journey, you’ll learn: Ways how prayer and meditation has improved the author’s own recovery An understanding of the mind of an alcoholic and addict Steps to find peace and serenity in your life Simple techniques for prayer and spiritual inspiration Easy meditation techniques you can practice immediately Ways to develop conscious awareness of your spiritual life Ways to find your higher power Habits to help you develop serenity, calm, and peace Here is a list of who can benefit by listening to this audiobook: Women in sobriety Men in sobriety Teens in sobriety Young people in sobriety People struggling with D=depression People interested in self-help treatment and solutions Anyone who wants to stop drinking alcohol Those who have stopped drinking alcohol People recovering from drug addiction and substance abuse Anyone who practices morning prayer and meditation A person who has taken or wants to take the steps to recovery from addiction People in relationships and in recovery from addiction Those who want to make lifestyle changes for addiction Anyone trying to improve their health A person who is in sobriety or trying to get sober This is a wonderful audiobook for recovering alcoholics and drug addicts.
©2019 Dirk Foster (P)2020 Dirk Foster
Polluted! My Sober Journey
Summary
Have you ever asked yourself if you drink too much or too often? Millions of people around the world question the amount and frequency of their drinking and the effect it has on their happiness and health. Polluted! My Sober Journey is a first-hand account of one man’s path from the destruction and despair of an alcohol-fueled life to the freedom, joy, and purpose he found in sobriety. For many people, sobriety is a mysterious and scary concept. How do I get sober? What is it like to live sober? Will I ever have fun if I stop drinking? This book will demystify and clarify what it's like for people who are curious about sobriety and want to live free from the guilt, shame, and regret that often accompany alcohol (and drug) abuse. Polluted! My Sober Journey provides many of the answers you might have about living free from alcohol and finding the joy and peace you deserve. With honesty, clarity, and humor, Dirk Foster shares his own journey from an addiction that nearly killed him to a life filled with love, beauty, and success. Polluted! My Sober Journey offers a fresh approach to understanding sobriety that will open your eyes to a new way of living.
©2020 Dirk Foster (P)2020 Dirk Foster
Sober Body
Summary
A healthy body is an important part of sobriety. Your body takes a beating as a result of addiction to alcohol and drug abuse. But there are simple ways to repair and rebuild your body, mind, and spirit so you can lead a healthy, successful life in recovery. Do you struggle with anxiety or depression? Do you feel flabby and weak? Are you sleeping well every night? Do you feel out of shape and weak? Do you ever wish you were in better physical shape now that you’re sober? Being sober and being healthy are often completely separate things. Addiction can cause serious damage to your body. It’s important for you to find a way to recover your health in sobriety. Based on the author's own experience with addiction, Sober Body offers a simple and easy plan for getting fit and healthy, one day at a time. Sobriety is difficult for anyone. If you’ve been sober 10 days or 10 years, there are unique challenges to face every day. What you eat, how you exercise, and how you treat yourself spiritually and mentally are crucial if you want to live a happy and productive life. Written with many examples from the author’s own life, and offering an easy guide to follow, Sober Body is for anyone seeking to develop a healthy body, mind, and spirit. The Book Includes Topics Covering: Healthy and delicious food suggestions Simple nutrition guides and tips Easy exercise routines and ideas Spiritual development tools Who Can Benefit from This Book: Women in sobriety Men in sobriety Teens in sobriety Young people in sobriety People struggling with depression and addiction People interested in self-help treatment and solutions Anyone who has stopped drinking alcohol Anyone who is recovering from drug addiction and substance abuse Anyone who has taken the steps to recovery from addiction Couples that want to work on their health together Anyone who wants to make lifestyle changes after addiction Anyone trying to improve their health in sobriety Anyone in sobriety or trying to get sober A wonderful book for recovering alcoholics and drug addicts seeking to rejuvenate their health. Easy to follow guide for anyone living a sober life who wants to develop a healthy body, mind, and spirit.
©2019 Dirk Foster (P)2020 Dirk Foster
Sobertude
Summary
Looking for the key to happiness in sobriety? Struggling to find your purpose? Worried your recovery might be in danger? Getting sober is never easy. Staying sober is often just as difficult. Giving up alcohol (or drugs) is a great achievement. If you’ve managed to get sober, or are currently trying to get sober, congratulations! However, it’s important to remember that once you get sober, you still have to face life in all of its chaos. Just because you get sober doesn’t mean the rest of your days on earth are going to be simple and care-free, without disturbances, sadness, or pain. But naturally, you want to experience more abundance and joy than sadness and pain, and that’s what this audiobook is about; developing healthy habits that create gratitude, abundance, and joy. Gratitude is the single most important personal quality you can develop if you want to live happy, joyous, and free. Sobertude is gratitude to nourish your attitude. Sobertude means taking daily action to improve your state of mind. Sobertude means developing optimism and rejecting pessimism. Sobertude means creating joy instead of sadness. Sobertude means proactively lifting your mood and spirit. Sobertude means cultivating happiness instead of anger. Sobertude means contributing positivity to the world. Sobertude means seeing the best in others. Sobertude means counting your blessings every day. Sobertude means accepting your character defects with humor. Sobertude means replacing self-pity with gratitude. In this audiobook you will discover 50 healthy and healing habits that can improve and nourish your emotional well-being and state of mind every day. Sobertude is a simple, straightforward action plan guide that will help you achieve the joy and abundance you seek and deserve. Who can benefit from this audiobook? Women in sobriety Men in sobriety Teens in sobriety Young people in sobriety People struggling with depression People interested in self-help treatment and solutions Anyone who wants to stop drinking alcohol Anyone who has stopped drinking alcohol Anyone who is recovering from drug addiction and substance abuse Anyone in recovery from addiction People in relationships and in recovery from addiction Anyone who wants to make lifestyle changes for addiction Anyone trying to improve their health Anyone who is in sobriety or trying to get sober Anyone who wants to improve
©2020 Dirk Foster (P)2020 Dirk Foster